Stop Bending Over - Align Your Life For Radical Success
Rita Marie Mendez
54 episodes
3 weeks ago
If you’ve ever felt guilty resting or over-delivered, this episode will resonate. Today, Rita breaks down The Achiever Identity - the role so many high-performing women unconsciously step into when they learn their worth comes from productivity, perfection, and emotional over-responsibility. This identity isn’t just about being driven. It’s about survival patterns formed in childhood, where doing more, fixing more, and achieving more became a way to manage chaos, avoid conflict, and sta...
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If you’ve ever felt guilty resting or over-delivered, this episode will resonate. Today, Rita breaks down The Achiever Identity - the role so many high-performing women unconsciously step into when they learn their worth comes from productivity, perfection, and emotional over-responsibility. This identity isn’t just about being driven. It’s about survival patterns formed in childhood, where doing more, fixing more, and achieving more became a way to manage chaos, avoid conflict, and sta...
(#38) Reclaim Your Power: Ditch the Drama and Step Into Success
Stop Bending Over - Align Your Life For Radical Success
55 minutes
1 year ago
(#38) Reclaim Your Power: Ditch the Drama and Step Into Success
Summary In this episode Rita dives deep into the powerful and transformational concept of the Drama Triangle. She explores how unconscious cycles of victimhood, rescuing, and bullying hold us back in relationships, business, and our internal dialogue. Through personal anecdotes, coaching examples, and actionable tools, Rita guides listeners on how to shift from these disempowered roles into the Empowerment Triangle, where we become creators, coaches, and challengers. This episode is a must-li...
Stop Bending Over - Align Your Life For Radical Success
If you’ve ever felt guilty resting or over-delivered, this episode will resonate. Today, Rita breaks down The Achiever Identity - the role so many high-performing women unconsciously step into when they learn their worth comes from productivity, perfection, and emotional over-responsibility. This identity isn’t just about being driven. It’s about survival patterns formed in childhood, where doing more, fixing more, and achieving more became a way to manage chaos, avoid conflict, and sta...
