Stop Bending Over - Align Your Life For Radical Success
Rita Marie Mendez
53 episodes
4 days ago
Join the 30-Day Meditation Challenge - We start November 19th, 2025! 15 minutes a day. Live with Rita. Release old patterns and create a new baseline of peace, clarity, and alignment. Sign up here → [30-Day Meditation Challenge] Episode Summary: In this episode, Rita breaks down one of the most common unconscious identities she sees in women - the Poverty Wound. If you’ve ever felt like no matter how hard you work, you still stay stuck in the same money loops… or you panic anytime thing...
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Join the 30-Day Meditation Challenge - We start November 19th, 2025! 15 minutes a day. Live with Rita. Release old patterns and create a new baseline of peace, clarity, and alignment. Sign up here → [30-Day Meditation Challenge] Episode Summary: In this episode, Rita breaks down one of the most common unconscious identities she sees in women - the Poverty Wound. If you’ve ever felt like no matter how hard you work, you still stay stuck in the same money loops… or you panic anytime thing...
(#43) The High Cost of Seeking Validation & How to Reclaim Your Power
Stop Bending Over - Align Your Life For Radical Success
41 minutes
8 months ago
(#43) The High Cost of Seeking Validation & How to Reclaim Your Power
Summary: Why do we chase external validation? How does it erode confidence and keep us stuck? In this episode, Rita breaks down the hidden cost of seeking approval and explains how to shift into self-ownership. She shares personal experiences, asks powerful reflection questions, and provides practical tools to stop chasing and start embodying your worth. Reflection Questions: Where in your life are you chasing validation?What would change if you gave yourself the approval you’re seeking?How w...
Stop Bending Over - Align Your Life For Radical Success
Join the 30-Day Meditation Challenge - We start November 19th, 2025! 15 minutes a day. Live with Rita. Release old patterns and create a new baseline of peace, clarity, and alignment. Sign up here → [30-Day Meditation Challenge] Episode Summary: In this episode, Rita breaks down one of the most common unconscious identities she sees in women - the Poverty Wound. If you’ve ever felt like no matter how hard you work, you still stay stuck in the same money loops… or you panic anytime thing...
