Ep 89: The stress-less hack that most women sleep on.

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Stop Talking About Fat Loss, A Mindset and Health Podcast

Erin McDonald and Crystal Clardy

92 episodes

1 day ago

Tired of every health podcast always talking about weight loss? You're in the right place. Erin McDonald and Crystal Clardy bring you the Stop Talking About Fat Loss Podcast. This podcast is for you if you want to learn more about living a healthy, and realistic, lifestyle, building muscle, reaching and maintaining a healthy body composition, and more. There will be occasional episodes on fat loss and weight loss since many clients and follower ask questions about that, but it's going to be a small portion of the podcast.

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Health & Fitness

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Ep 89: The stress-less hack that most women sleep on.

Stop Talking About Fat Loss, A Mindset and Health Podcast

1 hour 3 minutes 9 seconds

3 weeks ago

Ep 89: The stress-less hack that most women sleep on.

On this week's episode Erin and Crystal chat about PLANS... the non-sexy step to get sexy as hell.

Join our conversation and let us help you troubleshoot.

Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.

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