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Stop the Burn(out) Podcast
Dr. Amber Parks, DVM, DABVP
39 episodes
2 days ago
Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit your job or career (unless a shift is exactly what you’re looking for). If you’re ready to stop feeling drained, start setting boundaries, and finally enjoy your life again—both in and outside of work—this podcast will show you how to get there. Tune in for straight talk, clarity, and actionable tools to break the burnout cycle for good.
Show more...
Mental Health
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
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All content for Stop the Burn(out) Podcast is the property of Dr. Amber Parks, DVM, DABVP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit your job or career (unless a shift is exactly what you’re looking for). If you’re ready to stop feeling drained, start setting boundaries, and finally enjoy your life again—both in and outside of work—this podcast will show you how to get there. Tune in for straight talk, clarity, and actionable tools to break the burnout cycle for good.
Show more...
Mental Health
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
Episodes (20/39)
Stop the Burn(out) Podcast
Epi 36: Did That 1-Star Google Review Ruin Your Week? Here’s How to Quit Overexplaining Yourself So You’re Not Mentally Drained All the Time
2 days ago
52 minutes

Stop the Burn(out) Podcast
Epi 35: Fresh Out of F*cks? Here’s How to Stop Letting Other People’s Opinions Drain You
1 week ago
27 minutes

Stop the Burn(out) Podcast
Epi 34: Profits Over Patients? No Wonder You’re Burnt Out! Here’s What to Do...
2 weeks ago
17 minutes

Stop the Burn(out) Podcast
Epi 33: Overthinking to Trusting Your Gut (Part III)
3 weeks ago
27 minutes

Stop the Burn(out) Podcast
Epi 32: From Overthinking Everything to Finally Trusting Yourself (Part II: Imposter Syndrome)
4 weeks ago
32 minutes

Stop the Burn(out) Podcast
Epi 31: Do You Overthink Like It’s an Olympic Sport? Here’s How to Stop (Part I)
1 month ago
26 minutes

Stop the Burn(out) Podcast
Epi 30: If You Struggle To Say 'No', This Episode Is For You!
1 month ago
25 minutes

Stop the Burn(out) Podcast
Epi 29: 2 Ways Protect Your Peace When Work Feels Like High School
1 month ago
28 minutes

Stop the Burn(out) Podcast
Epi 28: Stuck in a job, career, or relationship? 3 Steps To Get You Unstuck
1 month ago
27 minutes

Stop the Burn(out) Podcast
Epi 27: Break the Burnout Cycle: Real Solutions, No Extra Time Needed
2 months ago
19 minutes

Stop the Burn(out) Podcast
Epi 26: Why Rest Alone Won’t Heal Burnout (& 3 Things You Can Do Today Instead)
2 months ago
29 minutes

Stop the Burn(out) Podcast
Epi 25: How Hitting My Rock Bottom Led Me to Coaching (Part II)
2 months ago
30 minutes

Stop the Burn(out) Podcast
Epi 24: How Hitting Rock Bottom Led Me to Coaching (My Story, Part I)
2 months ago
28 minutes

Stop the Burn(out) Podcast
Bonus Episode: Your Solution to Burnout (Limited Time!)
3 months ago
10 minutes

Stop the Burn(out) Podcast
Epi 23: Why Dealing with People Feels So Draining (& What to Do About It)
3 months ago
24 minutes

Stop the Burn(out) Podcast
Epi 22: Healing, Not Hustling: Burnout-Proof Exercise with Gabi Varga
3 months ago
33 minutes

Stop the Burn(out) Podcast
Bonus Episode: Most Common Roadblock in Burnout Recovery
3 months ago
23 minutes

Stop the Burn(out) Podcast
Epi 21: 3 Things To Start Doing Today if You're Burnt Out
3 months ago
18 minutes

Stop the Burn(out) Podcast
Epi 20: Therapy Didn't Work? This Finally Fixed My Triggers & Burnout (& I can help you do the same)
3 months ago
26 minutes

Stop the Burn(out) Podcast
Bonus Episode: Stressed, Tired, & Wired: Your Body's Burnout Signals & How to Heal with Dr. Katie Larson
3 months ago
30 minutes

Stop the Burn(out) Podcast
Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit your job or career (unless a shift is exactly what you’re looking for). If you’re ready to stop feeling drained, start setting boundaries, and finally enjoy your life again—both in and outside of work—this podcast will show you how to get there. Tune in for straight talk, clarity, and actionable tools to break the burnout cycle for good.