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STOPTIME: Live in the Moment.
Lisa Hopkins, Wide Open Stages
386 episodes
2 days ago
Let us know what you enjoy about the show! What if the change you want doesn’t require a leap, just a quiet step toward a familiar doorway? We guide you through a calm, sensory-rich visualization designed to slow your breath, soften your body, and open the mental space where clarity tends to appear. You’ll build an inner room that feels safe, notice the quality of light and air, and approach a doorway that leads to the version of you who has already said yes to a possibility you’ve been holdi...
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Self-Improvement
Arts,
Education,
Performing Arts,
Health & Fitness,
Mental Health
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All content for STOPTIME: Live in the Moment. is the property of Lisa Hopkins, Wide Open Stages and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let us know what you enjoy about the show! What if the change you want doesn’t require a leap, just a quiet step toward a familiar doorway? We guide you through a calm, sensory-rich visualization designed to slow your breath, soften your body, and open the mental space where clarity tends to appear. You’ll build an inner room that feels safe, notice the quality of light and air, and approach a doorway that leads to the version of you who has already said yes to a possibility you’ve been holdi...
Show more...
Self-Improvement
Arts,
Education,
Performing Arts,
Health & Fitness,
Mental Health
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Stop Blaming Yourself And Start Releasing What No Longer Fits
STOPTIME: Live in the Moment.
7 minutes
1 month ago
Stop Blaming Yourself And Start Releasing What No Longer Fits
Let us know what you enjoy about the show! What are you putting up with that quietly exhausts you? In this episode, we unpack how toleration creeps in, why we blame ourselves, and how to finally release what no longer fits—without guilt or shame. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'...
STOPTIME: Live in the Moment.
Let us know what you enjoy about the show! What if the change you want doesn’t require a leap, just a quiet step toward a familiar doorway? We guide you through a calm, sensory-rich visualization designed to slow your breath, soften your body, and open the mental space where clarity tends to appear. You’ll build an inner room that feels safe, notice the quality of light and air, and approach a doorway that leads to the version of you who has already said yes to a possibility you’ve been holdi...