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Im bringing it back. G'day everyone, im bringing it back - the start of the week where I share my own thoughts, processes and opinions on things and given the recent headlines across the country I thought why not give me own spin on the Olympic Selection process here in Aus. Please enjoy

Well, you asked for it so here it is

Well what a story this is from Tim Vincent, a great one of perseverance and resilience in the build up to being a half marathon & marathon machine that he has now become... The partnership with LSKD is one of the best you will find, so enjoy this story!

Hey and welcome to Episode one of the LSKD Running series, where I take you through some of the amazing stories inside of the newly formed LSKD running squad spread across NZ and Aus. Kicking things off is the incredibly talented Aliyah Johnson, a multiple time Australian Representative who has found herself back in the sport after rupturing her ACL in 2022 and nearly leaving it all together. In a completely candid and vulnerable chat, the now NZ based Aliyah opened ...

As always, reviews and rates please and thanks :) ------ G'day everybody, it's Mitch here. Holy shit, 2024, I can't believe we've made it. First and foremost, I was going to say a massive thank you to every single person that was on board last year. What ended up happening with Straight Out It was something that I could have never imagined that it would get to when I first rocked up to the Oslo Diamond League with not even a business created and sat in the press box and thought, should...

Well, it feels good to be back. To kick things off since coming back from Europe I am joined by two of the brand new singings for OAC Oceania outfit with Flordia's 8x All American and 2:00 800m runner Imogen Barrett Wake Forests 4x All American and 3:39 / 13:27 runner Zach Facioni. Although both coming through the NCAA route of senior running the duo share uniquely different stories of how they got into the sport, and if they ever believed they would be in an environment to ...

Sit back and enjoy this chat with none other than Nina Kennedy, Australia’s latest world champion. No planned questions, no agenda, just a yarn Please leave a review xx

I’m baaaack, and here are my ramblings Heaps coming up xox

Get all caught up Project 150 reviews still alive!

Well, what a day that was! It was a special occasion to see Matt Denny break the Australian record but also a hard one to swallow at the time of another fourth place Sarah Carli left no stone unturned in her 400m hurdle heats, and Nina Kennedy proved without a shred of doubt she is here to take it all… Listen along! And, we’re half way to project 150 reviews… STRAIGHT AT IT

If this can get 150 reviews by the end of the comp I’ll be delighted WHAT A DAY!!! Jemima Montag takes silver whilst one of the dynamic trio books their ticket to the women’s 1500m final. Brandon starc continues to do Brandon Starc things and so much more Get it allll here

DAY ONE OF BUDAPEST. You will not, I repeat Will not get coverage like this anywhere else in Australia or the world. I GUARENTEE. My goal for the world champs is to get 150+ whatever star reviews, if you could please make that happen I would be incredibly grateful. Day one is done and dusted, from Declan Tingay and the delayed walk, me breaking the speed barrier on an electric scooter and Matt Denny keeping us on the edge of our seats, there was nothing boring ab...

You’re all going to love this one. So so good to sit down with Australian Record holder and now 5x world champ representative Brooke Buschkuehl on all things athletics, life, dealing with Coeliac disease and everything in between. Enjoy

I get a little deep in this one, big love to you all for supporting this - LETSGOOOOOOO

Every athletic fan, coach, athlete and person in general is going to learn so much from this one… Was so good to sit down with Matt and just pick his brain on an already super successful career. We talk what drives him, his move to purely discus, coach changes and the “cross road” of his career. Can’t recommend this one enough

Hellllo I’m back again but up in the mountains of Andorra…

Another rambling xx

Bree Masters, what an ep!!! Was so so sick to talk with 2022 World champs, commonwealth games and eventual comm games medalist Bree Masters about all things life and athletics… You will take so so much from this Podcast, from transitioning sports to goals, work life balance and everything in between Cannot thank Bree enough 🫶

This is the most quiet I’ve ever been in my life haha. 4 countries in 7 days has been absolutely surreal, but I may decompress a little this week… BIG LOVE