It’s Christmas week, and Mets fans are still glued to their phones, waiting to see what Santa might bring this offseason. But not every rumor deserves excitement, and not every quiet moment deserves panic. On this week’s episode of Straight Outta Flushing, Dexter Henry is joined by Matt Ibanez of the Til Mets Do Us Part Podcast to break down what actually matters for the Mets right now and what fans should stop overreacting to. Together, they separate noise from reality, identify the real concerns Mets fans should be paying attention to, cool down the offseason panic points, and zoom out to provide much-needed perspective on where the organization truly stands heading into the New Year.

The New York Mets just had one of the most painful weeks in recent franchise history. Pete Alonso is gone. Edwin Díaz is gone. The Winter Meetings offered more questions than answers. And now the fanbase is demanding clarity on what the plan actually is. On this week’s episode of Straight Outta Flushing: Andrew Claudio of ‘Just Mets’ joins the show to break down the Mets’ decision-making, what losing Alonso and Díaz really means, whether Jorge Polanco moves the needle, the future of the rotation, and how much trust fans should have in David Stearns’ long-term vision. Plus, ‘Why Am I A Mets Fan?’ co-host Ashley Wenskoski helps unpack the emotional state of Mets fandom right now: frustration, confusion, disappointment, and whether fans feel connected to this version of the team. How do Mets fans process losing two cornerstone players in 48 hours? And what, if anything can restore confidence? If you’re a Mets fan trying to make sense of this offseason, you’re not alone. Let’s talk through where the Mets go from here and whether there’s any reason for optimism. (00:00) Intro (00:50) Dugout Discussions with Andrew Claudio (35:45) Dugout Discussions with Ashley Wenskoski

The MLB Winter Meetings are officially underway, and the New York Mets are once again at the center of the baseball world. On this episode of Straight Outta Flushing, Dexter Henry is joined by New York Post Baseball Columnist Jon Heyman for a full Mets Winter Meetings primer. Dexter and Jon break down: • The urgency surrounding Pete Alonso and Edwin Díaz • The Mets’ pursuit of a frontline starting pitcher • The buzz around Framber Valdez • The possibility of building a super bullpen • Why center field remains a major offseason priority • The latest on Kodai Senga’s name in trade discussions • And what a truly successful Winter Meetings would look like for David Stearns and the front office

This week on Straight Outta Flushing, Dexter Henry is joined by Anthony Rivera, host of The Subway To Shea Podcast, for a special Holiday Shopping Cart episode! 🛒 🎁 We’re loading up a full offseason wish list for the New York Mets, then debating which moves belong in the final cart and which ones get left at the register. From: - Re-signing Pete Alonso and Edwin Díaz - Trading or signing an ace starter - Upgrading the outfield - Rebuilding the bullpen - Big bat targets like Schwarber, Buxton, Bregman, Bichette - Deciding what to do with Jeff McNeil, Kodai Senga, and the young arms …Dexter and Anthony break down every major offseason possibility and decide: KEEP IT or REMOVE IT? If you love Mets offseason debates, roster-building, and holiday chaos, this is the episode for you. Don’t forget to like, comment, and subscribe — and share your OWN Mets offseason shopping cart in the comments below!

Dexter Henry and NY Post Sports react to the news of the Mets trading Brandon Nimmo away to the Texas Rangers in exchange for Marcus Semien.

Mike Puma, The Post’s Mets beat reporter, joins Dexter Henry to discuss three bold moves that David Stearns and the Amazin’s should consider pursuing in a crucial offseason.

The Mets have officially hit the reset button. After missing the postseason, the organization overhauled nearly its entire coaching staff, from bench coach John Gibbons’ retirement to major shakeups across the board. In this Straight Outta Flushing bonus episode, Dexter Henry is joined by Mets content creator, Tyler Ward, to break down what these sweeping changes mean for the future of the franchise.

Anthony Rivera of the 'Subway to Shea' podcast joins Dexter Henry to discuss what went wrong for the Mets down the stretch and what's next in Queens as the Mets look ahead to 2026.

The New York Mets’ 2025 season ends in disappointment, a 4–0 loss to the Miami Marlins on the final day of the regular season eliminates them from playoff contention. With a $340 million payroll and championship expectations, the Mets collapse will go down as one of the most frustrating failures in franchise history. Dexter Henry is joined by ESPN NY Radio host Tyriq Butler to break down: - How the Mets blew it down the stretch - Who deserves the blame: players, David Stearns, or Carlos Mendoza - The staggering 0–70 stat when trailing after the 8th inning - Pete Alonso’s opt-out and what it means for the Mets’ future - What changes must happen this offseason to restore fan trust

The Mets have just six games left in the regular season and everything is on the line. On Episode 16 of Straight Outta Flushing, Dexter Henry is joined by Marc Luino (Mets’d Up Podcast) to talk playoff hopes, the young pitching trio of Nolan McLean, Brandon Sproat, and Jonah Tong, and whether the Mets can close the season strong.

“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse.  New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. 

The Mets are spiraling and fans are feeling all the emotions: frustration, anger, and déjà vu from 2007. On Straight Outta Flushing, Dexter Henry breaks down the root of the collapse from the offense going cold to the rotation crumbling and explains why this team has shown us exactly who they are in 2025: inconsistent. Plus, in Dugout Discussions, Dexter is joined by Bob Walters (Locked Up Sports Podcast) to break down whether this Mets team can still salvage their season.

Jon Saponoro of the ’Til Mets Do Us Part Podcast’ joins Dexter Henry this week for 'Dugout Discussions'. The guys discuss the young arms shaping the Mets’ future to the lineup boost of getting Álvarez back, and what Kodai Senga’s demotion really means.

It’s been a rollercoaster week in Flushing. The Mets lost Francisco Álvarez and Frankie Montas, recalled Huáscar Brazobán, and signed Ali Sánchez for catching depth. But we also saw the Amazins’ offense break out and Nolan McLean flash frontline potential. Dexter Henry takes you through it all on Straight Outta Flushing — from the highs and lows of this roster shuffle to the ONE stat you need to know about every Phillies starter ahead of the Mets’ biggest series of the year. With special guest Jon Heyman, we tackle the burning question: Are the Mets built for a September run, or is it too late?

The Mets have lost __ of their last 18 games but in the middle of the struggles, Pete Alonso became the franchise’s all-time home run leader and Nolan McLean dazzled in his MLB debut. So Mets fans, here’s the question: Are you more focused on the promise of the future or frustrated by the collapse of the present? On this week’s Straight Outta Flushing, Dexter Henry is joined by FOX Sports MLB Reporter Deesha Thosar and WFAN Producer & lifelong Mets fan Ray Jarvis for a Dugout Discussion on: - Pete Alonso’s home run record and long-term future in Queens - Nolan McLean’s electric debut and what it means for the farm system - Frankie Montas’ bullpen demotion and Ryan Helsley’s struggles - Why this season could go down as one of the most disappointing in franchise history

The trade deadline is in the rearview, but the Mets are reeling after a brutal losing streak. In Episode 11 of Straight Outta Flushing, Dexter Henry talks with New York Post Mets beat writer Mike Puma to answer the big question: are the Mets truly built for a postseason run, or have they been living in the pretender zone all year? Plus, we break down Pete Alonso tying Darryl Strawberry’s franchise home run record, why Frankie Montas’ time in the rotation should be over, and some lighter moments from the week in Mets baseball.

David Stearns made serious moves at the MLB Trade Deadline bringing in Ryan Helsley, Tyler Rogers, Gregory Soto, and Cedric Mullins to boost the Mets’ bullpen and outfield. But with July in the rearview and the NL East race tightening, it’s time for the offensive core Lindor, Nimmo, Alonso, and Soto to rise to the occasion. On Episode 10 of Straight Outta Flushing, Dexter Henry breaks down the trade deadline haul, what it means for October hopes, and the urgency for the Fantastic Four to finally break out. WFAN’s Anthony Gallo joins the Dugout Discussions segment to give his take on the Mets’ postseason push, Stearns’ strategy, and what’s ahead on the schedule.

The countdown to the MLB Trade Deadline is on, and the Mets just added Gregory Soto! Is this just the beginning? New York Post Baseball Columnist, Joel Sherman stops by to break down the Soto acquisition, possible bullpen targets, and what David Stearns must do to keep the Mets in contention. Later, Matt Ibanez of ‘Til Mets Do Us Part’ joins Dexter Henry to unveil realistic Mets mock trades, including bold ideas for starting pitching and outfield help.

This week on Straight Outta Flushing, Dexter Henry is joined by WFAN host Evan Roberts to break down the biggest issues facing the Mets right now. From Francisco Alvarez’s return, to trade deadline pressure on David Stearns, and whether or not Francisco Lindor should be named team captain. Plus Brian Wright of Metsalgia joins the show to reflect on David Wright’s number retirement, his legacy with the Mets, and whether his career still resonates like a Hall of Famer in the hearts of fans.

The Mets have hit the All-Star break! So where do they stand, and how far can they go? Dexter Henry is joined by Ashley Wensk and Samantha Croston from the podcast Why Am I a Mets Fan? to evaluate the team at the midway point. They dive into Mark Vientos’ brutal slump, Francisco Alvarez’s development in Triple-A, and why prospects like Brandon Sproat and Nolan McLean are starting to turn heads. Plus: what the Mets need most at the trade deadline, concerns about the rotation’s health, and the Citi Field crowd that keeps this team electric at home.