In this episode of Z & B Conversations, hosts Bianca and Zykina explore the theme of travel, focusing on the importance of packing light—both physically and emotionally.
They discuss their travel essentials, the clarity that comes from stepping away from daily routines, and the necessity of letting go of emotional baggage. The conversation emphasizes how travel can serve as a form of worship and personal growth, allowing individuals to find freedom and fun in their experiences.
In this conversation, Bianca Vann and Zykina Stewart explore the profound impact of travel on personal growth and faith. They discuss how traveling serves as a form of therapy, allowing individuals to gain new perspectives and build resilience. The dialogue emphasizes the importance of trusting the journey, both in flights and in life, and the necessity of protecting one's peace through boundaries and supportive relationships.
They also highlight the significance of surrounding oneself with genuine people who contribute positively to one's journey and the importance of embracing change and growth.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA
Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Onyx Brice, an award-winning author, playwright, and public speaker. They discuss Onyx's journey as a survivor of child abuse and her mission to empower women.
Onyx shares her experiences in writing, theater, and public speaking, emphasizing the importance of sharing one's story to inspire others.
The conversation highlights her aspirations for Evidence Theater Productions and the impact of her work on the community.
Guest Onyx Brice: http://aghettochildschristmastale.company.site
Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA
Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
In this engaging conversation, Dr. LaWanna Richmond speaks with Sherinda Bryant, an Afro futuristic educator and founder of the Afrofuturism Discovery Academy.
They explore the meaning of Afrofuturism, its application in education, and the importance of integrating this genre into K-12 curricula. Sherinda shares insights on her teaching methods, the significance of Black Student Unions, and her experiences at the Emoja Community Conference.
The discussion highlights the potential for future collaborations and the impact of community engagement in shaping young minds.
Dr. LaWana: http://afroFuturismLounge.com
Guest Sherinda Bryant: https://www.instagram.com/sherindarb?igsh=NTc4MTIwNjQ2YQ==
Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA
Producer Thomas Howard: https://poplme.co/djdocsd/share
Hosts Zykina & Bianca discuss the fact that growth is not instant—it’s an unfolding. In this episode, Z & B explore the beauty and challenges of evolving through faith, purpose, and seasons of change. It’s a reminder that becoming isn’t about perfection—it’s about process.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor Cafe La Maze: https://www.cafelamaze.com/
Producer Thomas Howard: https://poplme.co/djdocsd/share
Host, Thomas Howard talks with Miesha D. Jones about being an entrepreneur. We talk about her businesses; Stylish Moments Salon and J. Nicole Creating Moments Events.
The conversation highlights the importance of creating safe spaces for men and women to express vulnerability and share experiences. Miesha discusses the men's conference she organized, as well as the upcoming Women's conference on November 8, 2025. She focuses on topics such as financial literacy, health, and mental well-being, emphasizing the positive impact of men & women supporting each other.
Make sure to get your tickets for November's Moments Chapters Motivational Conference.
Miesha D. Jones: https://www.instagram.com/moments.chapters?igsh=NTc4MTIwNjQ2YQ==
Get tickets here: https://www.momentschapters.com/?fbclid=PAdGRleANxiENleHRuA2FlbQIxMQABp6OcSutYxMA1VE57DH5EKPygrb-60x4lc67zrgy4Q-wiQahvB936RP4kJg5g_aem_UwkO5OSp0bR4gVx9gwEYug
Sponsor R.O.C. Media: https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr
Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
Zykina and Bianca discuss looking past filters, comparison, and social media standards to embrace real, God-centered health and confidence. This episode focuses on faith, fitness, and the importance of loving the body God gave you—mind, body, and spirit.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor R.O.C. Media https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr
Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of Straight Talk with DJ Doc, host Thomas Howard speaks with Keyana Price, founder of the nonprofit, I Am Her Sister, which supports women with Polycystic Ovarian Syndrome (PCOS). Keyana shares her personal journey growing up in San Diego, her challenges in education, and her motivation to create a nonprofit that provides education, wellness, and community support for women dealing with PCOS. The conversation delves into the symptoms and challenges of PCOS, the importance of mental health, and the resources available through Keyana's organization.
Keyana Price: https://www.instagram.com/iamhercyster/#
Sponsor: http://www.andrehobbs.com
Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
In this special edition of Straight Talk with DJ Doc, host Thomas Howard welcomes Tracy Allen, a breast cancer survivor and pre-planning advisor, to discuss her journey with breast cancer, the importance of early detection, and the significance of pre-planning in funeral services. Tracy shares her personal experiences, the challenges she faced during her diagnosis, and how she now helps others prepare for the inevitable, ensuring that families are not left in distress during difficult times. The conversation emphasizes the need for awareness, community involvement, and proactive health measures.
Tracy Allen: https://youtube.com/@tracyallenpreplanner?si=yyfdcGMrbeaUxGIP
Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
Faith doesn’t mean life won’t hurt. In this episode, Z & B share personal stories of worshipping through tears, lessons from their hardest seasons, and how God’s grace, friendship, and faith have helped them keep standing.
Zykina Stewart: https://Evolvecoaching.life
Bianca Vann: https://Iambiancavann.com
Sponsor: https://Allinonetalent.com
Producer Thomas Howard: https://Poplme.co/djdocsd/share
In this episode of Straight Talk with DJ Doc, host Thomas Howard interviews Brandon Belton, a retired Navy veteran and entrepreneur who founded BB on Wheels, a mobile barbershop. Brandon shares his journey from cutting hair in the Navy to launching his own business, overcoming challenges in securing funding, and the lengthy process of building his mobile barbershop. He emphasizes the importance of persistence, creativity, and the support of mentors in his entrepreneurial journey. Brandon also discusses the services he offers and his target clientele, showcasing the innovative concept of a mobile barbershop.
Brandon Belton: https://www.instagram.com/bb.onwheels1?igsh=NTc4MTIwNjQ2YQ==
Sponsor Andre S. Hobbs: http://www.andrehobbs.com/
Host /Producer Thomas Howard:Https://poplme.co/djdocsd/share
In this episode of ZNB Conversations, hosts Zykina and Bianca talk about their social media journey. They also discuss why surrounding yourself with the right people is crucial for support.
They talk about how It's important to acknowledge your struggles and be honest about them. They talk about why therapy and faith can coexist as tools for healing.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor Cafe La Maze: https://www.cafelamaze.com/
Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of Z & B Conversations, hosts Zykina and Bianca discuss their personal updates, including new ventures in publishing and writing. They reflect on their experience at the Women Evolve conference, focusing on the theme of freedom and the journey to achieving it.
The conversation transitions into a deeper exploration of faith, particularly when it feels heavy, and the importance of showing up despite challenges. They share insights on the pressure of performing while weary, the significance of community, and the necessity of acknowledging one's struggles. The episode concludes with encouragement and reminders of purpose amidst life's difficulties.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor All~N~One Talent Agency: https://www.allinonetalent.com/
Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of Z & B Conversations, hosts Zakina and Bianca discuss the joys and challenges of travel, especially when it comes to parenting and personal growth. They share tips for traveling with kids, their favorite travel drinks, and their picks of the week. The conversation delves into how travel inspires creativity, serves as a healing experience, and strengthens friendships.
They also introduce their new travel business, Jets and Journeys, and emphasize the importance of taking risks and supporting one another in their journeys.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor YBNB: http://joinYBNB.com
Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of the Confronting Domestic Violence podcast, host Agape Garcia and C0-Host Thomas Howard aka Dj Doc, discuss the importance of building a culture of prevention and care in addressing domestic violence. They emphasize the role of education, healthy relationships, and effective communication in preventing violence. The conversation also covers the significance of bystander intervention, the responsibilities of both men and women in being part of the solution, and the availability of resources for those affected by domestic violence.
Host Agape Garcia: http://confrontingdv.org
Co-Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of Straight Talk with DJ Doc, Thomas Howard interviews Diane Strand, a multi-award winning serial entrepreneur, executive producer, and founder of JDS Creative Academy. Diane shares her journey from struggling with dyslexia to becoming a successful entrepreneur in the arts and media industry. The conversation explores the importance of creativity in business, the challenges and rewards of entrepreneurship, and the impact of arts on community and personal growth. Diane emphasizes the need to help others and the significance of building one's own platform in today's media landscape.
Diane Strand: jdsstudio.live
Sponsor: https://www.allinonetalent.com/
Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Hariel and Lisa Corsair, a husband and wife duo from Brooklyn who share their inspiring journey from childhood friends to partners in life and business. They discuss their backgrounds in law enforcement and aerospace, the challenges they faced, including serious health issues, and how they turned adversity into a mission to educate others about financial literacy. Their story emphasizes the importance of community support, resilience, and the power of giving back.
Hariel & Lisa: https://wealthwave.com/lisacorsair/
Sponsor: http://TheHobbsEdit.com
Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
Hello and welcome to the inaugural episode of the Z & B Conversations Podcast. Your hosts Zykina and Bianca discuss various themes surrounding faith, friendships, and the importance of travel.
They share personal experiences about navigating life changes, traveling with kids, and the impact of supportive friendships.
The conversation also delves into the therapeutic nature of travel and how it can inspire creativity and provide a safe space for vulnerability.
Z & B emphasize the significance of having honest friendships and the need for sacred spaces to foster genuine connections.
They discuss the importance of authenticity in friendships, the power of being present for one another, and the lessons learned through travel experiences.
The dialogue emphasizes the significance of accountability, vulnerability, and building genuine connections, while also highlighting the excitement of launching new adventures together as travel agents.
Zykina Stewart: https://evolvecoaching.life
Bianca Vann: https://iambiancavann.com
Sponsor Andre S. Hobbs: http://www.andrehobbs.com
Producer Thomas Howard: https://poplme.co/djdocsd/share
In this episode of the Confronting Domestic Violence podcast, Host Agape Garcia & Co-Host Thomas Howard aka Dj Doc discuss the evolving landscape of domestic violence awareness, particularly in light of social movements like Me Too and the role of social media. They explore how these platforms have empowered survivors to share their stories, the importance of support networks, and the challenges posed by the legal system. The conversation emphasizes the need for community collaboration and accountability, while also addressing the potential risks of social media for survivors. The episode concludes with a call to action for listeners to stay informed and engaged in the fight against domestic violence.
Host Agape Garce: http://confrontingdv.org
Co-Host / Producer Thomas Howard: https://poplme.co/djdocsd/share
The Z & B Conversation podcast creates a unique space where women can experience the power of authentic sisterhood. Through our genuine bond as sisters who travel, worship, laugh, and cry together, we model what honest female relationships can look like.
Our podcast stands out because:
1. We offer real-time accountability: Witness how sisters hold each other to their highest potential
2. We bring complementary perspectives: Two different women, one shared mission
3. We demonstrate vulnerability as strength: Showing that expressing emotions leads to growth
4. We focus on actionable inspiration: Not just talk, but lifestyle creation in real-time
5. We bridge faith and modern womanhood: Exploring how spiritual foundations support contemporary female empowerment
Zykina: https://evolvecoaching.life
Bianca: https://iambiancavann.com
Producer Thomas Howard aka Dj Doc
In this episode of the Confronting Domestic Violence podcast, Host Agape Garcia and Co-Host Thomas Howard (DJ Doc) discuss the often-overlooked economic impact of domestic violence on individuals and communities. They explore how domestic violence affects healthcare costs, workplace productivity, and the importance of workplace violence prevention plans like SB 553. The conversation emphasizes the role of HR in addressing these issues and highlights the economic barriers that keep victims trapped. Additionally, they discuss programs that support survivors in achieving financial independence and call for action to encourage businesses to adopt supportive policies.