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Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
Elizabeth Falemaka - Parenting & Communication Strategist, Working Mums Mentor
6 episodes
1 hour ago
Let’s be honest: You’re running on empty. You’re a working mum, and you are exhausted because the endless parenting demands and work chaos have completely destroyed your balance. You feel invisible, burnt out, and resentful because you’re running two full-time jobs alone. You need strategic intervention, and a bubble bath! This is the Strength of a Mother podcast. We deliver the CEO Strategies for Working Mums to lead their families like CEOs—but guided by Faith. This is about getting off the struggle bus and mastering your life through simple, effective Routines. I’m Elizabeth Falemaka, mother of 5 —I was where you are, a former office bearer and stuck in the chaos. I teach you the exact Communication skills to get your partner and children involved,  implement must-have systems for balance, and reclaim your identity and time.  I’m here to give you the confidence and the CEO blueprint to master your family life and work. If you’re ready to start leading to find peace and joy in motherhood again, then join me.  Grab that protein drink, it’s time to lead with strength, clarity and faith.
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Parenting
Kids & Family
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All content for Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication is the property of Elizabeth Falemaka - Parenting & Communication Strategist, Working Mums Mentor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s be honest: You’re running on empty. You’re a working mum, and you are exhausted because the endless parenting demands and work chaos have completely destroyed your balance. You feel invisible, burnt out, and resentful because you’re running two full-time jobs alone. You need strategic intervention, and a bubble bath! This is the Strength of a Mother podcast. We deliver the CEO Strategies for Working Mums to lead their families like CEOs—but guided by Faith. This is about getting off the struggle bus and mastering your life through simple, effective Routines. I’m Elizabeth Falemaka, mother of 5 —I was where you are, a former office bearer and stuck in the chaos. I teach you the exact Communication skills to get your partner and children involved,  implement must-have systems for balance, and reclaim your identity and time.  I’m here to give you the confidence and the CEO blueprint to master your family life and work. If you’re ready to start leading to find peace and joy in motherhood again, then join me.  Grab that protein drink, it’s time to lead with strength, clarity and faith.
Show more...
Parenting
Kids & Family
Episodes (6/6)
Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
06 EPI - Finding Christmas Balance: How Working Moms Can Communicate for a Stronger Partnership.
My dear friends, if you are currently listening to this while trying to untangle a string of stubborn Christmas lights or hiding in the pantry for sixty seconds of peace—bless you. I see you. Today, we are talking to the Working Mom who feels like she is carrying the entire "Christmas SEASON" on her shoulders. We’re exploring how to move away from the loneliness of the holiday mental load and back toward a beautiful, united partnership. We discuss Balance, Communication, and how to keep your Faith at the center of the season when the schedule feels anything but silent. The O.T.T. Christmas Strategy To find Balance this week, try applying this simple CEO framework to one holiday chore: Own It: Assign a specific holiday responsibility to your spouse. Let them own the mental space for it, not just the task. Train Them: Spend 15 minutes (and only 15!) explaining your "CEO Standard." Show them what "done" looks like for that task. Trust It: This is the hard part! Walk away. Even if it’s done differently than you would, choose the partnership over the perfection. Words of Encouragement "You don't have to earn Christmas through your labor. It is a gift for you, too. The best days of your family are still ahead of you."    
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5 days ago
7 minutes

Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
EP 05: Why Motherhood Feels Lonely In Marriage - And How To Feel A Team Again
Join Elizabeth for a warm, honest look at why motherhood can feel lonely even in a good marriage. We’ll skip the blame and move straight to a simple ”Team Reset” conversation that helps you and your spouse start pulling together again. You aren’t failing, my friend; you’re just ready for a better way to lead at home.
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1 week ago
5 minutes

Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
EPI 04: 4 Routines To Make Working Mom Life easier
Hello, I know you're exhausted. I know your mornings are chaos. I know you're standing in front of the fridge at 6 PM thinking "What am I making for dinner?" You still need to make dinner, help kids with homework, clean up, get kids ready for bed and some how get ready for a meeting first thing in the morning without falling asleep. I know, it’s busy! I’ve lived it.  Today I'm sharing the four simple routines that literally saved my sanity. Not complicated systems that need a manual. Just four basic things that actually work when you're running on an empty tank and still lots to do!  Here's what we're covering: The Get Ready for Tomorrow Timer! - Fifteen minutes tonight that make tomorrow morning actually peaceful. Backpacks by the door, lunches made, outfits ready. Game changer. The M&M Routine - Thirty minutes before everyone wakes up that are just yours. Me and Morning, for reading, journaling, some movement, a moment to breathe. Your kids will notice you're calmer. Promise. The Meal Planning Power Hour - Plan your dinners once a week, shop once, and never have that 6 PM panic again. I keep it verysimple—we're talking tacos and pasta here, and other easy and quick family meals.  The Sunday Planning Session - Half an hour with your family to look at the week ahead. Everyone knows what's coming. No more surprises.  Listen, will this be easy at first? Honestly, no. Will you forget sometimes? Of course. But here's the thing—you don't need to be perfect. You just need better than the chaos you're living in right now. Pick one. Just one. Or all of it! Try it this week. I promise something will shift. You've got this, friend. You really do. Know someone who needs to hear this? Send it to her. Tell her you see her struggling and she's not alone. Hit subscribe so you don't miss the next episode. And hey, if this helped, leave a review—it means the world.
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1 week ago
19 minutes

Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
Mother's Instinct: 3 Steps to Reclaiming the Woman You Were
If you’re a working mom who feels like the vibrant, passionate woman you once were has disappeared under the weight of daily demands, this episode is for you. Elizabeth shares her personal journey from running on empty to rediscovering herself, and gives you three practical steps to reclaim the woman you were before motherhood buried her under the grind
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2 weeks ago
13 minutes

Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
Overwhelmed Mum? Fire Your Inner Manager: 3 Must-Have Home Systems
Tired? Resentful? Doing everything while everyone else just... exists in your home? It’s time to fire yourself as the home manager and promote yourself to CEO. Elizabeth shares the exact moment she realised she was enabling the chaos—and the 3 simple systems that transformed her home from a war zone to a well-oiled machine. Stop micromanaging. Start leading. Your family doesn’t need another manager—they need a CEO.
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2 weeks ago
13 minutes

Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
01EP - 4 Communication Scripts That Get Your Husband to Step Up
Feeling married but alone? You’re not imagining it—and you’re not alone. In this episode, Elizabeth shares 4 word‑for‑word communication scripts that working moms can use today to get their husbands to step up with kids and housework. These evidence‑based tools shift the dynamic without nagging, fighting, or feeling like his mother. From the One Clear Ask to the Impact Statement, you’ll learn practical ways to change the conversation, reduce resentment, and finally share the load at home.
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2 weeks ago
12 minutes

Strength of a Mother: Working Moms Balance • Parenting Routines • Faith-Based Communication
Let’s be honest: You’re running on empty. You’re a working mum, and you are exhausted because the endless parenting demands and work chaos have completely destroyed your balance. You feel invisible, burnt out, and resentful because you’re running two full-time jobs alone. You need strategic intervention, and a bubble bath! This is the Strength of a Mother podcast. We deliver the CEO Strategies for Working Mums to lead their families like CEOs—but guided by Faith. This is about getting off the struggle bus and mastering your life through simple, effective Routines. I’m Elizabeth Falemaka, mother of 5 —I was where you are, a former office bearer and stuck in the chaos. I teach you the exact Communication skills to get your partner and children involved,  implement must-have systems for balance, and reclaim your identity and time.  I’m here to give you the confidence and the CEO blueprint to master your family life and work. If you’re ready to start leading to find peace and joy in motherhood again, then join me.  Grab that protein drink, it’s time to lead with strength, clarity and faith.