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Stress and Relaxation Solutions
Dr. Stephen Cabral
32 episodes
3 weeks ago
The Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your nervous system imbalances and begin to rebalance your body and mind once and for all!
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Stress and Relaxation Solutions is the property of Dr. Stephen Cabral and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your nervous system imbalances and begin to rebalance your body and mind once and for all!
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/32)
Stress and Relaxation Solutions
Foods That Increase or Decrease Stress Levels
4 months ago
19 minutes 15 seconds

Stress and Relaxation Solutions
The New Science of Becoming Resilient to Stress
5 months ago
16 minutes 1 second

Stress and Relaxation Solutions
Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin
6 months ago
14 minutes 8 seconds

Stress and Relaxation Solutions
How "10-Minutes of NSDR" Is Helping People Rejuvenate
3 years ago
18 minutes 25 seconds

Stress and Relaxation Solutions
The 7 Occupations that Age You the Fastest
3 years ago
22 minutes 39 seconds

Stress and Relaxation Solutions
The New Stress-Reducing Neurotransmitter We Can Make Ourselves
4 years ago
22 minutes 53 seconds

Stress and Relaxation Solutions
7 Warning Signs You're Wearing Out Your Adrenals (Adrenal Fatigue)
4 years ago
20 minutes 1 second

Stress and Relaxation Solutions
Eliminate Worry & Stress Using the Tapping Solution with Jessica Ortner (Interview)
4 years ago
55 minutes 33 seconds

Stress and Relaxation Solutions
How Stress Lowers Immunity & Causes Dis-ease
5 years ago
29 minutes 31 seconds

Stress and Relaxation Solutions
7 Ways to Reduce Anxiety & Increase Positivity in Your Life
5 years ago
29 minutes 15 seconds

Stress and Relaxation Solutions
How to Lower Cortisol & Stress Naturally
5 years ago
30 minutes 24 seconds

Stress and Relaxation Solutions
Use the Tim Ferris Fear Setting Formula to Eliminate Worry & Anxiety
5 years ago
21 minutes 50 seconds

Stress and Relaxation Solutions
Trauma, Anxiety, IBS, PTSD & The Polyvagal Nerve Theory
5 years ago
27 minutes 55 seconds

Stress and Relaxation Solutions
The 7 Keys to a Long & Healthy Life
6 years ago
31 minutes 39 seconds

Stress and Relaxation Solutions
Is "Stress" Stopping Your Weight Loss Success
6 years ago
31 minutes 32 seconds

Stress and Relaxation Solutions
The 5 Ways Your Body Balances Energy, Mood, Focus, Hormones & Sleep
6 years ago
29 minutes 29 seconds

Stress and Relaxation Solutions
My Top 10 PNS Recovery Methods to Rejuvenate the Body
6 years ago
33 minutes 49 seconds

Stress and Relaxation Solutions
This is Exactly How Stress Causes Dis-Ease
6 years ago
29 minutes 26 seconds

Stress and Relaxation Solutions
Do Not Ignore These 7 Physical Signs of Stress
7 years ago
33 minutes 30 seconds

Stress and Relaxation Solutions
How Stress Shuts Down Female Hormones & Fertility
7 years ago
33 minutes 33 seconds

Stress and Relaxation Solutions
The Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your nervous system imbalances and begin to rebalance your body and mind once and for all!