Stress Free with SWSRU - Episode 2: With students adapting to the COVID-19 pandemic like everyone else, there's been a ton of changes to our lives. In this episode, we talk about all of these changes, what we miss, what we've enjoyed and how to keep your mental health in check. 

Stress Free with SWSRU - Episode 1: An intro to SWSRU as a club and what we do, how a couple of our members joined the group, and a very brief talk about yoga and meditation.