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Stroke, Surviving the odds THE PODCAST
Karina Lemire
208 episodes
3 days ago
SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator. #strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower
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Self-Improvement
Education
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All content for Stroke, Surviving the odds THE PODCAST is the property of Karina Lemire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator. #strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower
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Self-Improvement
Education
Episodes (20/208)
Stroke, Surviving the odds THE PODCAST
S10E7: Working for something or having it on a silver platter, What's rewarding to you?

Its so much more gratifying to try, do, accomplish , especially after stroke it builds self confidence----------------------

CONNECT@https://linktr.ee/Klsurvivor101 ----------------------


✅️SUBSCRIPTIONS AVAILABLE NOW! ✅️ LIFE AFTER STROKE COACHING PROGRAMS AVAILABLE NOW! ✅️ VOICE COACHING AVAILABLE NOW!


-------------- Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


***DOWNLOAD ***FOLLOW *** SUBSCRIBE #Strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke #aneurysm #tbisurvivor #traumahealing

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6 days ago
13 minutes 2 seconds

Stroke, Surviving the odds THE PODCAST
S10 E4: Tips to avoid OVERSTIMULATION after stroke.

Color, shapes, sounds , can all overstimulate the brain. Learn the signs and how to manage.

_____________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO, are those of the creator and should NEVER be replacement for professionnal physician help.

____________________________

#strokesurvivorpodcast #tbisurvivor #brainstemdissection #healingafterstroke #colortherapy #clutterfreeliving #safety #declutter

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2 weeks ago
32 minutes 41 seconds

Stroke, Surviving the odds THE PODCAST
S10E2: INTIMACY AFTER STROKE 2/4 MINIERIE. Emotional Healing...

INTIMACY IS NOT SEX!

After stroke, intimacy get a whole new meaning & is much needed to speed up the healing process.


. Im not a therapist just a girl who was 25..and know a thing or two about this.


Topic that's still unspoken of.....until now.



CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT



INTIMACY COACHhttps://www.facebook.com/share/1N5cyBNvs3/


FREE PDF........Non-verbal cues

FREE PDF... 20 ways to say " no"



MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #hearttouching #intimacy #tbisurvivor ##sexualhealing



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1 month ago
25 minutes 25 seconds

Stroke, Surviving the odds THE PODCAST
REPLAY OF A FAVORITE EPISODE. enjoy:S2E40, Give yourself permission......

Giving yourself permission to make mistakes, GYP to be happy, GYP to forgive tresspases& judgements coming from others...Forgiveness is for your own wellbeing . GYP to cry & be sad....are some of the acts & feeling we often deny ourselves. why?



CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT


CONNECT @ Linktr.ee/Klsurvivor101



JOIN MY INTIMACY & EMOTIONAL REGULATION COACHING after stroke. @https://www.facebook.com/share/18162pWjyv/





MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#strokesurvivorpodcast ##traumahealing #tbisurvivor #accountability #selfhelp #strokesurvivor #selflove #forgiveness #lifeafterstroke #findyouridentity # #identtyafterstroke #permission #happyness #selfcontrol #painbody #brainwaves










Medical Disclaimer. Stories, comment in this podcast are those of the creator. Never take this as replacement to professional physician.

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1 month ago
20 minutes 43 seconds

Stroke, Surviving the odds THE PODCAST
S10E1: INTIMACY AFTER STROKE MINISERIE 1/4. Why is it so difficult.

Miniserie offering a much needed insight of this topic.



CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT


CONNECT on IGhttps://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==


Sex intimacy after stroke LIVE ON FB

https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT

----------------------------------


FREE CONTENT:


✅️ Reclaim your identity after stroke........workbook


✅️ Non-Verba cues for Sex/ intimacy.. . . ..ebook


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.





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1 month ago
48 minutes 37 seconds

Stroke, Surviving the odds THE PODCAST
S9E32: Sex/Intimacy after stroke ( introduction)

For Next 4 weeks( after today) once a week, the Topic will be adressed.👇👇👇👇👇📫📫

WEEK 1: WHY IS IT SO DIFFICULT?

( other than physical pain)


WEEK 2: WHY IS IT IMPORTANT TO " GET IT ON" ?


WEEK 3: A partners perspective.


WEEK 4: RELATIONSHIP REPAIR / MOTIVATION. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇


https://www.facebook.com/share/16RrJEeF1X/




MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp ##sexaftrrstroke #intimacy

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1 month ago
15 minutes 40 seconds

Stroke, Surviving the odds THE PODCAST
S9E31: Can you be the CEO of your life AFTER stroke?

Now more than ever you should be.



CONNECT @linktr.ee/Klsurvivor101



MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.




#strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcastlisteners #selfimprovement #control ##naturaldisaster #betheceo #yourlife

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2 months ago
16 minutes 59 seconds

Stroke, Surviving the odds THE PODCAST
S9E27: You didnt gain weight post-stroke, YOU BECAME TOO HEALTHY.

Many factors contribute to weight gain after stroke......unfortunately its a normal norme.

GOODNEWS, as of today you are taking back control .



CONNECT https://linktr.ee/Klsurvivor101


CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT



IN COLLABORATION with STROKE BUDDIES

https://www.strokebuddies.org/

--------------________________________________________________





FLASH SALE💥💥💥💥💥


▪︎ 20ways to say" no " without saying no........PDF. $1.99


▪︎ 10 ways to reclaim emotional energy. PDF. $1.99


▪︎ Reclaim your Identity:Basics of Healing PDF. $9.99


▪︎ 7 mental distortions that happen after stroke ( CBT) PDF. $ 4.99


******* https://www.paypal.me/klsurvivor101





MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #Reframe #weightgain

#lifeafterstroke #findyouridentity #identtyafterstroke @strongerthanstroke #selfconfidence







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2 months ago
18 minutes 27 seconds

Stroke, Surviving the odds THE PODCAST
S9E30: 5 mini habits to add daily, result BIG HAPPYNESS......

Move your ass...,....Fake-it till you make it.

Rinse & repeat.__________________________________________________. CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT.



💯 The transcrip available

💯 Subscription available

💯 Collaboration opportunity

💯 Call aching available

💯 Donations accepted






MEDICAL DISCLAIMER - Any content used in this s or any other episode of SSTO. are those of the creator and should never be replaced for medical professional help.


This podcast is intended as entertainment only.







#strokesurvivorpodcast

#stroke

#tbisurvivor

#habits #happyness #selfdiscovery

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2 months ago
21 minutes 8 seconds

Stroke, Surviving the odds THE PODCAST
S9 E29: LET THEM LOVE YOU AS THE STROKE SURVIVOR YOU ARE.A

You're feeding the beast every time you say : I've got this.




CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6--------


https://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==



MEDICAL DISCLAIMER: Any content used in any episode of SSTO are those of the creator and should never be replacing professional physicians help.






#strokesurvivorpodcast #letthem #tbisurvivor

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2 months ago
14 minutes 11 seconds

Stroke, Surviving the odds THE PODCAST
S9E28: 7 Mental distortions after stroke.

Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences.


CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGX


CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT






MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#stroke #recovery #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #lifeafterstroke

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2 months ago
23 minutes 18 seconds

Stroke, Surviving the odds THE PODCAST
S9E25 : 6 ways HUMOUR into your recovery & why it's important!

Learn how it can benefit your healing journey.


CONNECT @link.ree/klsurvivor101

__________________4__________________________________________________


SPONSOR: AI by Lottie👉👉

https://shop.beacons.ai/facelesscontentbabe/35e7dfa1-8535-46d1-8edf-4d6e5bb3c763

___________________________________________44444____________________________



COMEDIAN WITH TOURETTE SYNDROME

Samuel James Conroe


COMEDIAN WITH STUDDER on AGT

Dre Lynch


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should Never be replaced for physician help.

    



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2 months ago
17 minutes 15 seconds

Stroke, Surviving the odds THE PODCAST
S9E25: 5 tips to avoid information overload

As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .





CONNECT @ https:/linktr.ee/Klsurvivor101



IN COLLABORATION WITH:

Stroke Buddies @

https://www.strokebuddies.org/


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

=====================



#strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips

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3 months ago
20 minutes 12 seconds

Stroke, Surviving the odds THE PODCAST
S9e24: 6 reasons why you're not achieving your goals post-stroke.
YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE
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3 months ago
19 minutes 36 seconds

Stroke, Surviving the odds THE PODCAST
S9e23: Tricks to raise yourself to success.
They'll be a time when you'll get down on yourself ,& depressed...If you forget, I'll remind you.. ______________________________ CONNECT on https://linktr.ee/karinalemire _________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 JOIN MY EMPOWERING, INSPIRERING FACEBOOK GROUP@https://www.facebook.com/groups/503166600709551/?ref=share_group_link&_______________________ MEDICAL DISCLOSURE: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivorpodcast #brainstemdissection #stroke #tbi # mentalhealing #progress #positive #selfhelp #emotionnalintelligence
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3 months ago
16 minutes 32 seconds

Stroke, Surviving the odds THE PODCAST
S9e22:: How to deal with difficult people.
An action causes a reaction. __________CONNECT onhttps://linktr.ee/Klsurvivor101 ______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #Confrontation #self-love #tbisurvivor #communication # selfhelp
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4 months ago
18 minutes 39 seconds

Stroke, Surviving the odds THE PODCAST
S9E21: Effective morning routine for SS (5tips)

DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf?


Morning's are hard on e everybody....they dont have to be.


CONNECT @https:// linktr.ee/Klsurvivor101



MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.




#stroke #recovery #strength #brainstemdissection #strokesurvivor #strokesurvivorpodcast


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4 months ago
15 minutes 17 seconds

Stroke, Surviving the odds THE PODCAST
s8: What is a boundary? What is a limitation?

To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share________________MEDICAL DISCLAIMER: Opinions & stories shared are those of the creator & should NEVER be replaced for professional medical._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

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4 months ago
21 minutes 46 seconds

Stroke, Surviving the odds THE PODCAST
S9E20: "Overwhelmed" management.

Overwelmness is a symptom of something else....

Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed.


i share 6 strategies sure to help.


----------CONNECT @https:/linktr.ee/Klsurvivor101


FREE pdf on 20 ways to say no without offending.

___________________________<<<


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


#stroke #recovery #strategies #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #overwhelm #time-management

#joy

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4 months ago
20 minutes 50 seconds

Stroke, Surviving the odds THE PODCAST
S9E19:Strategies to Declutter your life.(p2)

THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free.

__________________CONNECT @https:/linktr.ee/Klsurvivor101




MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


#stroke #recovery #strokesurvivorpodcast ##tbisurvivor #accountability #selfhelp #brainstemdissection #declutter #organization #cleanup #cleanyourlifr

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4 months ago
18 minutes 14 seconds

Stroke, Surviving the odds THE PODCAST
SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator. #strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower