STRONG Life Insider ep. 48.
Kick your own A**.
If you don't do it, nobody can do it for you.
Resources mentioned in this episode:
Black Friday Cyber Monday Sale
STRONG Life Insider: Ep. 47: The Internal Game of WINNING
Resources mentioned:
In this episode of The STRONG Life Insider I chat about some changes happening at The Underground Strength Gym.
GOOD changes. Special times.
Enjoy the show and please share with friends, leave a 5 star review and subscribe to our big brother, The STRONG Life Podcast HERE.
Resources mentioned in this episode:
Bringing back The STRONG Life Insider and breaking down my latest article along with how this basic style of HARD training focused on the Basics can impact Your LIFE.
https://zacheven-esh.com/building-athletes-heavy-bar-on-back/
Resources mentioned in this episode:
My description can never do justice so you're just gonna have to listen to this episode to REALLY understand what I mean.
STRONG Life Podcast ep. 225 | Donny Pritzlaff, 1 of the BEST Coaches & Humans I Know
http://ZachStrength.com
http://UndergroundStrengthCert.com
http://SLBrotherhood.com
STRONG Life Insider 44 | Consistency & Doing WORK
STRONG Life Insider Ep. 43 | Be TOUGHER Than Your Excuses
The excuses are running rampant.
If it's not convenient, people don't want it.
This episode highlights some of the TOUGH readers of The STRONG Life Newsletter who are actually out there, REALLY doing the work vs those who merely TALK about the work.
BIG 15 year anniversary sale: The Underground Strength Academy
Sign up for 1 Year & I Will add 1 Year for FREE!
Get Some!
Live The Code 365,
Z
STRONG Life Insider ep. 42.
The Infamous "Special Cheeseburger" & Turning Pro
Resources Mentioned in this episode:
http://ZachStrength.com - FREE Strength Courses
http://UndergroundStrengthCert.com - Get Certified & Mentored by Zach
STRONG Life Insider, Episode 41: Lessons from Prison, Samurais + 3 GREAT Books
In this episode I discuss my thoughts on training for life, great books I am reading and lessons from The Samurai Warrior.
Please enjoy, share & leave a 5 star review. I would be Grateful!
STRONG Life Resources Below:
STRONG Life Insider Ep. 40
How to Destroy Those WEAK Excuses Holding You Back!
Dominate in the gym AND Dominate in LIFE.
http://UndergroundStrengthCert.com
STRONG Life Insider Ep. 39 here we GO!
In this episode I cover Training Tips to DOMINATE During the Holidays.
No time = NO problem!
Be a BOSS and get it done.
Thanks for supporting, reviewing and sharing.
Your support keeps me going!
Resources in this Episode:
Black Friday Sale:
https://zacheven-esh.com/black-friday-sale/
STRONG Life Insider FREE Strength Courses:
http://ZachStrength.com
STRONG Life Podcast on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
"Good Enough is the Death of Greatness".
This is a quote I came up with and I constantly share it with my Coaches and athletes at The Underground Strength Gym.
In this episode of The STRONG Life Insider, I share some stories of how some people screw it all up with their lame excuses while others go above and beyond and Stand for something called EXCELLENCE!
Enjoy the show and please share with a friend and / or leave a 5 Star Review!
Live The Code 365,
--Z--
Recommended Resources:
Volume training was a BIG deal back in the 70s and then it made a comeback in the past 5-8 years.
What's old is new again but the truth is, there is a time and place for everything.
Who needs volume training and when should volume work be applied?
Give a Listen as you take a journey to New Jacked City!
STRONG Life Insider ep. 36: How to Gain 30 lbs of Muscle.
Some people TALK about it and the RARE few ARE about it!
In this episode I outline the nutrition and training required for the under-sized athlete to get JACKED & STRONG.
When Coach says, "I need you to gain 30 lbs by next season", this is what you do.
Resources Mentioned in this episode:
http://UndergroundStrengthCert.com
STRONG Life Insider, Ep. 35! Here we GO!
After a sleepless night I dug into some programming and it got me thinking, I HAD to share this; What do STRONG people do differently?
What do STRONG people do Better?
WHY are they STRONGER than others?
Give a listen and get your learn on!
Resources Mentioned in this Episode:
https://zacheven-esh.com/sports-certification/
Underground Strength & Sports Performance Cert
https://UndergroundStrengthCoach.com
In this episode of The STRONG Life Insider I answer a GREAT question that LOTS of Strength Coaches mess up.
You MUST avoid this common mistake because it WILL Hurt your Business.
Give a listen to episode 34 and OWN the day, this is POWERFUL information!
Resources mentioned in this episode:
The Underground Strength & Sports Performance Cert
STRONG Life Insider Ep 33 here we GO!
In this episode of The SLI I talk about being Gym Strong VS Life STRONG.
Dig in & get your learn ON!
Get your FREE Strength Courses at http://ZachStrength.com
Strength Coach Business Tips: http://UndergroundBizJournal.com
Become a (CUSC) Certified Underground Strength Coach & Learn how to Build BEAST Athletes While Growing Your Business:
http://UndergroundStrengthCert.com
Here's a short excerpt from a GREAT book I am currently reading by Joshua Medcalf, Chop Woody, Carry Water.
Make sure you get your FREE Strength Courses at http://ZachStrength.com
If you're a Strength Coach looking to grow your business, go to
http://UndergroundBizJournal.com
Please enjoy and most of all, TAKE ACTION!
Here's an excerpt from the awesome book, The Development of Muscular Bulk & Power.
This book is ALL about The STRONG Life and this excerpt is going to FIRE YOU UP!
Enjoy and please share with a friend!
http://ZachStrength.com
https://UndergroundStrengthCoach.com
2 Tips for Dominating in the Gym AND in Life
http://ZachStrength.com - Get your FREE Strength Training Courses