Private coaching spaces open for January 2026. Book a free consultation HERE: https://form.jotform.com/240493269367062 It’s easy for creating a better relationship with food to become overly focused on mindset, motivation, and “getting your head right,” while skipping the practical steps that actually make change possible. So let’s fix that! In this video, we’re walking through you through the single most important practical action you can take to improve your relationship with food, plus two...
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Private coaching spaces open for January 2026. Book a free consultation HERE: https://form.jotform.com/240493269367062 It’s easy for creating a better relationship with food to become overly focused on mindset, motivation, and “getting your head right,” while skipping the practical steps that actually make change possible. So let’s fix that! In this video, we’re walking through you through the single most important practical action you can take to improve your relationship with food, plus two...
The Difference Between Training and Exercise (And Why It Changes Everything) with Coach Andrew Jackson
Strong Not Starving
1 hour 8 minutes
3 weeks ago
The Difference Between Training and Exercise (And Why It Changes Everything) with Coach Andrew Jackson
20 DAY REBOOT INFO EMAILS: https://www.strongnotstarving.com/snsinfo Andrew Jackson and the Barbell Logic Team: https://barbell-logic.com/ Today I’m joined by strength coach Andrew Jackson from Barbell Logic. We talk about why so many people leave the gym frustrated, injured, or disappointed, even when they’re trying hard. We break down the difference between exercise (moving for health and enjoyment) and training (structured work toward a specific goal), why good programming and objective co...
Strong Not Starving
Private coaching spaces open for January 2026. Book a free consultation HERE: https://form.jotform.com/240493269367062 It’s easy for creating a better relationship with food to become overly focused on mindset, motivation, and “getting your head right,” while skipping the practical steps that actually make change possible. So let’s fix that! In this video, we’re walking through you through the single most important practical action you can take to improve your relationship with food, plus two...
