We explore how the Enneagram, mindfulness, and personal values help couples understand patterns, reduce conflict, and build trust. Amanda Ford shares practical tools to translate differences into connection, redefine compatibility, and communicate requests with clarity and care. • Nine types as lenses for patterns and needs • Head, heart, body centers explained with examples • Using insights without labeling or blaming • Mindfulness as embodied awareness for self-regulation • Yoga practices ...
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We explore how the Enneagram, mindfulness, and personal values help couples understand patterns, reduce conflict, and build trust. Amanda Ford shares practical tools to translate differences into connection, redefine compatibility, and communicate requests with clarity and care. • Nine types as lenses for patterns and needs • Head, heart, body centers explained with examples • Using insights without labeling or blaming • Mindfulness as embodied awareness for self-regulation • Yoga practices ...
We explore how the Enneagram, mindfulness, and personal values help couples understand patterns, reduce conflict, and build trust. Amanda Ford shares practical tools to translate differences into connection, redefine compatibility, and communicate requests with clarity and care. • Nine types as lenses for patterns and needs • Head, heart, body centers explained with examples • Using insights without labeling or blaming • Mindfulness as embodied awareness for self-regulation • Yoga practices ...
