Normal Labs But You’re Dying Inside: 4 Things I Did the Week I Almost Quit My Job

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Stronger than Autoimmune

Desiree Werland

120 episodes

5 days ago

As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!

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Normal Labs But You’re Dying Inside: 4 Things I Did the Week I Almost Quit My Job

Stronger than Autoimmune

12 minutes 41 seconds

1 month ago

Normal Labs But You’re Dying Inside: 4 Things I Did the Week I Almost Quit My Job

If you’ve ever heard “your labs are normal” while secretly crying in the work bathroom because you can barely function, this episode is your permission slip to stop gaslighting yourself.In this raw, 15-minute episode Desiree shares the exact four things she did the week she almost quit her director-level job with perfect attendance and a TSH of 2.8. No green juices, no quitting your career, no toxic positivity—just real, science-backed tools that actually work when you have Hashimoto’s, RA, lupus, or any autoimmune disease but still have KPIs to crush.

You’ll discover:

- The 90-second morning energy audit that cut Desiree’s flares by 60 % in two weeks

-The two-sentence “flex medical days” email script that gets approved in minutes without disclosing your diagnosis

- The $43 Amazon cart that replaced car naps (foot hammock, blue-light blockers, timer caps, Liquid IV sleep—exact links below)

- The zero-cost wellness-stipend tweak (backed by 2020 Journal of Pain Research meta-analysis) that cuts chronic-illness absenteeism up to 50 % and how companies are already doing it

Perfect for professional women searching: normal TSH but still exhausted, Hashimoto’s and career, autoimmune disease at work, invisible illness corporate job, chronic fatigue 2pm crash, brain fog at work, how to ask for accommodations without saying autoimmune.

Private 1:1 coaching (2 spots left in 2025): https://www.desireewerland.com/coaching/Corporate

Consulting: https://www.desireewerland.com/employers

If you’re crying in the work bathroom → 00:00The permission slip you’ve been waiting for → 00:30The week I almost quit (my ugly truth) → 01:00Tool #1: 90-sec energy audit that cut my flares 60% → 01:45Tool #2: Email script for 12 extra “flex medical days” (copy-paste ready) → 04:00Tool #3: My $43 Amazon kit that ended car naps → 06:15Tool #4: The $0 wellness tweak companies are sleeping on → 08:45You don’t have to choose health vs. career → 11:45

#NormalTSHButExhausted #NormalLabsButDying #Hashimotos #InvisibleIllness #ChronicIllnessAtWork #AutoimmuneBoss #SpoonieProfessional #ButYouDontLookSick #HashimotosWarrior #AutoimmuneDisease #ThyroidProblems #ChronicFatigue #BrainFog #CorporateWellness #WomenInLeadership