On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and...
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On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and...
How the Fitness Industry Profits Off Your Insecurity—and What to Do About It
Stronger Than Your Boyfriend
29 minutes
4 months ago
How the Fitness Industry Profits Off Your Insecurity—and What to Do About It
Today we’re discussing the dark side of the fitness industry: how it profits off your insecurities. The health and fitness industry is worth $115 billion, and what’s not talked about enough is how much of that money is made by making people feel like they’re not good enough. We love fitness and health, but the problem is that a lot of what’s being sold is manipulation. So how do you know when you’re being played by the health and wellness industry? And more importantly, what can you do to tak...
Stronger Than Your Boyfriend
On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and...
