On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and...
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On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and...
Interview with Doctor Courtney from OWN Your Pelvic Health
Stronger Than Your Boyfriend
37 minutes
4 months ago
Interview with Doctor Courtney from OWN Your Pelvic Health
Today, we have Doctor of Occupational Therapy specializing in pelvic health, Courtney Trocinski on the podcast. Courtney is also a birth doula, and founder of OWN Your Pelvic Health, a women’s pelvic health clinic in Denver, Colorado. She works with women throughout the lifespan, with an emphasis on care during fertility, pregnancy, and postpartum years. In addition to clinical work, Courtney has created a collaborative women’s wellness space, bringing together pelvic floor therapists, doulas...
Stronger Than Your Boyfriend
On today's episode, we welcome Jami Fassett. Jami is a Nourishing Mindset Coach and co-founder of the Reset from Within Group Program. After 27 years stuck in the all-or-nothing dieting trap, Jami cracked the code to real, lasting well-being in her life with a radical shift: letting daily joy—not restriction—lead her health journey. With seven and a half years now of easily maintaining a 70lb weight loss, and multiple coach trainings, Jami helps others stop living at war with their bodies and...
