Successful AF Pod

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Successful AF Pod

Jessica West

14 episodes

1 week ago

What does success really mean when you've climbed the ladder but still feel unfulfilled? In this raw and honest conversation, Jess West sits down with her friend of 15 years, Abi Shoenheimer, to explore the messy reality of redefining success in midlife. Abi's career has been anything but linear—from Big Four consulting to investment banking, across continents from Sydney to London to South Africa. But her journey reveals a deeper truth: sometimes the hardest thing isn't moving forward, it's ...

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Careers

Business

Episodes (14/14)

Successful AF Pod

Redefining Success: From Corporate Ladder to Life on Your Terms - Abi Shoenheimer

1 week ago

48 minutes

Successful AF Pod

From Medical Doctor to Cacao Entrepreneur: Finding Success Through Self-Connection with Dr Ifey Ihonor of 8Within

Trigger Warning: This episode contains mentions of suicide and self-harm. If you're struggling with these issues, please reach out to a trusted professional or contact a crisis support service in your area. In this episode, host Jess West sits down with Ifey Ihonor, founder of 8 Within, who walked away from one of the most coveted medical positions in the UK to embark on a fifteen-year journey of self-discovery. From four degrees to plant medicine work across India, Bali, and Costa Rica, Ifey...

3 weeks ago

44 minutes

Successful AF Pod

Overcoming Burnout: From Teacher Burnout to Psychology Career - Lyndsey Gormley

What happens when you realise success isn't about climbing the ladder, but about aligning your life with your values? In this Season 2 premiere, host Jess West sits down with Lyndsey Gormley, a therapist whose career transformation from burnt-out senior teacher to psychologist showcases resilience and professional reinvention. As a first-generation university student from Yorkshire, Lyndsey moved to Hong Kong at 23, eventually becoming head of department before experiencing burnout. Her...

1 month ago

1 hour 5 minutes

Successful AF Pod

Courtrooms, Courage and Chasing Dreams - Charlotte de Wouters is Successful AF

What does it really mean to walk away from everything you've worked for to chase a dream that others don't understand? In this episode, I'm joined by Charlotte de Wouters, who made the courageous leap from a high-stress legal career to becoming a full-time yoga teacher and breathwork facilitator in Indonesia. We met during our 300-hour yoga teacher training in India, and Charlotte's story perfectly embodies what it means to choose alignment over approval. For six years, Charlotte was trapped ...

2 months ago

55 minutes

Successful AF Pod

Finding Calm in Chaos - from Rock Bottom to Radical Self-Responsibility - Katrina Burke is Successful AF

Content Warning: This episode contains discussions of suicidal ideation, chronic illness, and sexual assault. Please take care of yourself while listening. What happens when you've climbed all the ladders, ticked all the boxes, and still feel like success is miles away? This week, we dive deep with coach and hypnotherapist Katrina Burke, whose non-linear journey from heartbreak to healing offers profound insights into what success really means. After leaving a long-term relationship at 24, ex...

3 months ago

55 minutes

Successful AF Pod

Non-Linear Career Path: From Self-Doubt to Change Management Success - Lauren Brighton

In this episode of Successful AF, host Jess West interviews Lauren Brighton, a London-based change manager whose non-linear career journey embraces being a generalist over a specialist. From creating legacy films to navigating the male-dominated property world, Lauren's story showcases career confidence building and authentic leadership. Lauren's career evolution transformed from prioritising appearance over intellect in early corporate environments to showing up authentically confident. She...

3 months ago

41 minutes

Successful AF Pod

Holistic Health Approach: A GP's Guide to Wellness Without the Hype - Dr. Sonia Tsukagoshi

In this episode of Successful AF, host Jess West sits down with Dr. Sonia Tsukagoshi, a London GP and holistic health coach practising sustainable wellness. Born in the UK to Japanese parents, Sonia has lived an incredibly international life - from surgical training to working in Uganda, Paris, and teaching resilience strategies to young people in Japan. What makes this conversation refreshing is Sonia's revolutionary approach to preventive health in a world obsessed with biohacking trends. S...

3 months ago

47 minutes

Successful AF Pod

Career Resilience and Starting Over: From Romanian Architect to London Success - Lidia Teasca

In this episode of Successful AF, host Jess West reconnects with Lidia Teasca, an architect whose story of career resilience and starting over will leave you speechless. When corruption in Romania left Lidia working seven days a week for little reward, and her best friend literally emptied their shared office while she was at a meeting, Lidia made a radical choice: pack 19 kilograms into a suitcase, buy a one-way ticket to London (a city she'd never visited), and rebuild her entire life from ...

3 months ago

54 minutes

Successful AF Pod

From Police Officer to Wellness Entrepreneur - Clare Muncey

In this episode of Successful AF, host Jess West interviews Clare Muncey, a former Metropolitan Police officer who made a dramatic career transition from the Riot Squad to becoming a yoga teacher and social entrepreneur. Clare's career transformation journey from a high-stress police career to finding peace and purpose through yoga business is profoundly inspiring. She shares intimate stories of overcoming burnout, navigating dark moments, and discovering the healing power of yoga practice. C...

4 months ago

1 hour 1 minute

Successful AF Pod

Female Fitness Entrepreneur: Building a Strength Training Empire - Santina Philips

Episode SummaryWhat if everything you've been told about business success is wrong? This week, host Jess West sits down with her longtime friend Santina Philips, female entrepreneur and founder of URSUS Fitness in Hong Kong, for a raw conversation about redefining success, building fitness business community, and the grit it takes to thrive as a woman in business in a male-dominated industry. Perfect for fitness entrepreneurs, female business owners, and anyone seeking entrepreneurship motiva...

4 months ago

51 minutes

Successful AF Pod

Shedding Armour, Sabbaticals and Letting Faith Lead - Toto Lambert is Successful AF

What if the promotion you didn't get was actually the universe's way of setting you free? In this deeply moving episode, Jess sits down with her dear friend Toto Lambert, who went from Team Secretary to one of the youngest female Partners at a leading global real estate agency in just seven years. Toto's story is one of courage, vulnerability, and the radical act of putting your health first. Toto has navigated a complex medical condition whilst climbing the corporate ladder, all while ...

4 months ago

49 minutes

Successful AF Pod

Creative Freelancer Success: From Dyslexia to Times Square - Photographer Lily West

Episode SummaryThis week, Jess sits down with someone truly special - her sister Lily West, a creative entrepreneur and freelance photographer who's built her dream creative business through determination and creative confidence. From struggling with dyslexia in school to shooting single covers displayed on Times Square billboards, Lily's creative career journey is a masterclass in creative resilience and never giving up on your artistic vision. Perfect for creative professionals seeking free...

4 months ago

50 minutes

Successful AF Pod

Career Change Confidence: Trusting Your Gut in Creative Industries - Chloe Hodge

What if everything you've been told about career success is completely wrong? In this inaugural episode of Successful AF, host Jess West sits down with arts professional Chloe Hodge for a raw conversation about career change confidence, ditching the prestige trap, and finding fulfilling work that aligns with your values. Chloe's career transition from struggling on £8.55/hour at the Royal Academy to running international arts projects in Ukraine showcases female entrepreneurship in creative ...

5 months ago

56 minutes

Successful AF Pod

Ep 1: Trailer - Here's What You Can Expect From the Show

5 months ago

1 minute