How do you find calm amidst the chaos? How do you determine your own center and keep your composure, despite what your environment is telling you? Let’s explore.
Effectiveness begins with responsibility. Responsibility blossoms in the space between a stimulus and response.
From self awareness and imagination to conscience and free will, Stephen Covey’s opening habit starts from the inside out, Be Proactive.
Happy New Years Eve!! Today’s bulletproof minisode is all about the power of privilege and, most importantly, what to do next.
We can’t look backwards and forwards at the same time. In this episode, I choose to look forwards.
2026 is a building year and I’m putting foundations first. From prioritizing my health to creating systems that support longevity and success, this upcoming year is about strengthening the base and playing the long game with intention.
A little grace goes a long way, especially this time of year. Consider this a gentle reminder to lead with kindness, patience, and understanding - because you never know what someone else is carrying.
We’re rounding out an epic 2025 with an epic Q4. Tune in and enjoy every minute.
Manifestation isn’t wishful thinking - it’s honesty, standards, and relentless prioritization. When your standards are clear and your environment aligns, the life you visualize becomes inevitable.
With only two weeks left in 2025, there is no time to waste. Here are the Top Five podcasts that reliably delivered in 2025.
One of the greatest tools in any athlete’s arsenal - and yours - isn’t the time in the gym or the hours on the practice court. It’s the mentality, the fortitude, and the words they use with themselves when they’re down.
It feels good to be up. But it feels even better to rise.
Sabrina Ramonov is on a mission to teach 10 million people about AI. On this episode of SummerEyes, I break down her conversation on Hubspot’s Marketing Against the Grain podcast about how to approach AI with clarity, simplicity, and intention.
In addition to the mindsets and approaches, Sabrina offers a live demo of two processes, including vibe coding a lead magnet using Lovable and repurposing and distributing one original piece of high quality content to 8 different platforms using n8n.
This episode is a reminder that the best foundation for leveraging any new tool is curiosity, , clarity, and a willingness to build the basics before you automate them.
One year since posting the very first episode of the SummerEyes podcast, I’m going back to the start with my journal entry from December 3, 2024.
This data point isn’t about romanticizing the past. It’s about celebrating where we are today and all the experiences we’ve had since.
This one hits different.
Let this summary of Natalie Dawson’s interview, hosted by Steven Bartlett on the Diary of a CEO podcast, serve as a reminder of the power you (read: we) hold as active listeners and content consumers.
Let us not mistake outward success as a guarantee of quality. Let us be present and proactive in thinking for ourselves and engaging on a deeper level.
Please enjoy responsibly.
Unlearning is essential in order to reconcile the past. It means breaking unhelpful feedback loops and releasing what’s irrelevant in order to move on and look forward with a clear line of vision.
Tune in for three steps to unlearning. #StayBulletproof
This Origins episode is all about gratitude. Through the lens of my own experiences at B/SPOKE Studios, I spotlight some lessons learned under the broader theme of how your experiences have the power to shape the person you are today.
And for that, I am grateful.
#CreatedToImproveLife
Today’s bulletproof minisode explores what it means to break down a circumstance into its simplest parts as a way to process a situation and keep moving forward.
It’s about stripping away excuses, seeing things for what they are and how you feel, and asking what’s next?
Being proactive is great, but it doesn’t mean that being reactive is necessarily bad. Reacting well is a skill. Meeting the moment takes practice.
It’s a skill to take the realtime data and feedback and maximize your response accordingly. In a landscape where things are constantly changing and with so many demands on our time, we can only plan so much.
With a nod to Malcolm Gladwell’s David & Goliath: Underdogs, Misfits and the Art of Battling Giants, this episode explores the value of responding well.
How do you move when you get rattled? Thrown off? Knocked out of alignment?
Today’s bulletproof minisode is all in service of future you. More specifically, it’s about front loading these decisions so that when the time comes and you’re rattled, you’re also armed with a choice that you’ve already made with a clear head and intention.
Stay bulletproof.
Today’s episode dives back into the 48 Laws of Power by Robert Greene, summarizing the stories, observances, and keys that creating a persona and captivating an audience can unlock to a create a life of intention and untapped potential.
From Julius Caesar to Abe Lincoln, we explore the power of image and presence as a means to an end and most importantly the roles that choice and agency - particularly within the confines of societal norms - still play in today’s world.
Your words and what you say are entirely up to you.
You don’t owe them to anyone.
Sometimes restraint, or holding back, is more powerful than any lengthy explanation ever could be.
Because when you choose simplicity over excess, clarity over ego, energy over anticipation, you choose yourself.
Disclaimer: no milk - or tears - were spilled in the making of this episode.
This episode summarizes a candid conversation with Christina Tosi, the founder of Milk Bar, and Rebecca Minkoff on her podcast, SuperWomen.
Milk Bar is a late night bakery that changed the landscape of the sweet treat industry. Christina’s advice is relatable, kind, yet anything but sugar coated.
Tune in for themes and through lines that run through their insights on innovation, getting started, and navigating the messy middle.