In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
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In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
21. Navigating Restriction, Bingeing And Mental Health with Tamsyn Nanfra
Sunday Strolls
46 minutes
1 month ago
21. Navigating Restriction, Bingeing And Mental Health with Tamsyn Nanfra
This weeks episode we have our very first guest!! Tamsyn Nanfra; a lived experience mental health occupational therapist who shares her own journey through restriction, bingeing and mental health. We touch on tips to help you manage mental wellbeing day to day and get out of your own head when it comes to comparison! you can find Tamsyn on instagram @tamsynwellness Show notes: Values Quiz Please leave any feedback or Q's below or feel free to dm us on instagram (or better yet in person ...
Sunday Strolls
In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
