In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
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In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
25. How to Prevent Holiday Season Burnout & Stay Connected to Yourself
Sunday Strolls
21 minutes
1 week ago
25. How to Prevent Holiday Season Burnout & Stay Connected to Yourself
In this week’s episode Kim talks through tips on getting through the holiday season whilst staying connected to your body and self! It’s only natural to feel burnt out at this time of year, but there are things you could be doing today to help... If you’re feeling drained, then this episode is for you!! See Kim’s top tips for preventing this from eventuating into burn out: 1. Phone free time 2. Let go of fitness trackers! 3. Breathwork/Yoga Kriya 4. Honor your boundaries 5. Prioritize alone t...
Sunday Strolls
In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
