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Sunday Strolls
Holly Williams & Kim Joycey
26 episodes
9 hours ago
In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
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Health & Fitness
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All content for Sunday Strolls is the property of Holly Williams & Kim Joycey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...
Show more...
Health & Fitness
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7. How to Start Your Gratitude Practice Today
Sunday Strolls
31 minutes
5 months ago
7. How to Start Your Gratitude Practice Today
In this week's episode we dive deep into our own Gratitude Practices and practical (free!) things you can start doing today to begin your own journey. We also guide you through a prompted session, so grab a pen and paper! Gratitude has been a pivotal part in both Holly and Kim's lives as well as wellness rituals. It helps to cultivate joy and fulfilment and get those happy hormones (dopamine & serotonin) pumping! Start your gratitude practice today with our free PDF (linked in our insta b...
Sunday Strolls
In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. Find Ally here: @allycampisi @maha.collective Please leave any feedback or Q's below or feel free to dm us on instagram (or...