Faith in the Follow-Through — Tracking Macros Made Simple

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Super Healthy by Dr. Cary Yurkiw, DC

Dr. Cary Yurkiw, DC

193 episodes

1 day ago

Welcome to Super Healthy, the podcast that helps you unlock peak health, strength, and longevity. Hosted by Dr. Cary Yurkiw, chiropractor, marathon runner, and health coach, this show dives into nutrition, fitness, mindset, and lifestyle habits to help you optimize your health and feel your best every day.

Health & Fitness

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Health & Fitness

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Faith in the Follow-Through — Tracking Macros Made Simple

Super Healthy by Dr. Cary Yurkiw, DC

3 minutes 40 seconds

1 month ago

Faith in the Follow-Through — Tracking Macros Made Simple

In today’s episode, I share how I simplify nutrition tracking with ChatGPT — talking through my daily food choices, calorie balance, and the mindset that keeps me consistent. You’ll learn how to track smarter, not stricter, and why faith and follow-through matter in your health journey.

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🌐 www.drcaryyurkiw.com