In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Dr. James Hollis, a renowned Jungian analyst, about finding effective strategies to navigate change and crisis. The conversation delves into the coping mechanisms people often turn to during troubling times and why they are unsustainable in the long run. Dr. Hollis shares insights from his latest book, 'Living Between Worlds: Finding Personal Resilience in Changing Times,' highlighting the importance of looking inward for guidance. They discuss how societal changes impact personal well-being and the necessity of becoming more intimate with oneself. Active imagination, dream analysis, and other self-reflective practices are emphasized as essential tools for personal development and resilience. This episode offers a deep exploration into the unconscious mind and practical steps to harness inner wisdom for facing life's challenges.
00:00 Introduction to SuperPsyched
00:28 Coping with Change and Crisis
01:09 Introducing Dr. James Hollis
03:02 The Death of Pan and Cultural Shifts
07:34 The Role of Instinct and Adaptation
14:35 The Importance of Solitude and Inner Work
18:19 Understanding the Self and Ego
22:20 Practical Tips for Resilience
28:20 The Importance of Dreaming
29:13 Understanding Symbolic Language
31:56 The Role of Therapy and Self-Discipline
34:50 Facing Midlife Challenges
42:19 Embracing Curiosity and Overcoming Fear
44:18 Active Imagination and Self-Discovery
53:42 Concluding Thoughts and Reflections
Helpful Links:
Living Between Worlds: Finding Personal Resilience in Changing Times Book