DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse.
In this episode I dive into trust issues and how I’m slowly learning how to heal core wounds related to betrayal and distrust to learn to trust myself and others. If you’re someone who has struggled to let people in or fully open up in relationships then this podcast episode is for you. I hope to be a constant reminder to those healing that you are not alone. Being human is hard.💗
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