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Swimming Upstream Radio Show
Dorothy Wilhelm
382 episodes
1 day ago
Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/
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Comedy Interviews
Comedy,
Education,
Society & Culture,
History,
Self-Improvement
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All content for Swimming Upstream Radio Show is the property of Dorothy Wilhelm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/
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Comedy Interviews
Comedy,
Education,
Society & Culture,
History,
Self-Improvement
Episodes (20/382)
Swimming Upstream Radio Show
The Legacy of Alexander Hamilton
Swimming Upstream Radio Show kicks off 2026 with a tribute to the life and legacy of Alexander Hamilton with the co-author of the new book Destined to be a Hamilton, Helena Reynolds. She wrote the work with Mary Anne Hamilton, the great-great granddaughter-in-law of the man himself. Reynolds discusses the contributions Hamilton made to American history, his romance with his wife Eliza and the impact of his financial vision for the United States. The conversation also touches on the tragic duel with Aaron Burr that ended his life and his legacy today through cultural connections like the popular Broadway musical bearing his name. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Hamilton's legacy is celebrated through various mediums today. ·       His early life was marked by hardship and resilience. ·       Hamilton's romance with Eliza was both passionate and tumultuous. ·       He played a crucial role in shaping the U.S. financial system. ·       Hamilton's writings continue to influence legal interpretations today. ·       The duel with Burr was a tragic end to his life. ·       Hamilton's contributions to the Coast Guard are often overlooked. ·       Eliza Hamilton preserved her husband's legacy after his death. ·       Modern efforts to revive Hamilton's legacy are ongoing. ·       The conversation highlights the importance of historical figures in contemporary culture. Chapters ·       00:00   Splashing into History: The Legacy of Hamilton ·       02:54   Hamilton's Early Life and Rise to Prominence ·       05:03   A Revolutionary Romance: Hamilton and Eliza ·       08:00   Hamilton's Legal and Political Genius ·       10:20   The Architect of America's Financial System ·       13:46   Tragedy and Legacy: The Duel with Burr ·       20:27   Reviving Hamilton's Legacy: The Modern Connection Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 day ago
25 minutes

Swimming Upstream Radio Show
The Swimming Upstream Radio Show Christmas Special & Embracing Change over 50
On this Christmas edition of the Swimming Upstream Radio Show host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas special segment is capped off by a performance from Gina and her puppets at a Christmas show in Lacey, Wash., in which Dorothy served as the emcee. The second half of the episode transition to empowering women over 50 as guest host Terri Thal interviews Elizabeth Treacy about her journey of changing careers from an editor to someone working with adults with disabilities. It’s part of Thal’s Fifty and Just Getting Started initiative which began last month on Swimming Upstream Radio. The episode concludes with a reminder to be open to change and the joy of community during the holiday season. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Christmas brings joy and unexpected surprises. ·       Traditions shape our holiday experiences. ·       Life lessons often come from giving back. ·       Women over 50 can embrace new beginnings. ·       Personal stories connect us to our past. ·       Community support is vital during tough times. ·       Embracing change can lead to new opportunities. ·       Learning never stops, regardless of age. ·       Being open to new experiences enriches life. ·       Empowerment comes from sharing our journeys. Chapters 00:00   Introduction and Welcome 01:07   Christmas recollections and stories 04:41   Gina Wilhelm & Al the Elf 08:04   More Christmas memories 12:43   Gina Wilhelm & Friends Holiday Song 15:21   We’re Fifth & Just Getting Started with Terri Thal 16:59   Elizabeth Treacy discusses her journey Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
42 minutes

Swimming Upstream Radio Show
The Underrated Legacy of Alexander Hamilton
The Swimming Upstream Radio Show continues its celebration of the holiday season with another two-part episode. Host Dorothy Wilhelm welcomes back The Crafty Canadian Sandra Solon, who provides an easy-to-make quilling craft to make family ornaments and keepsakes. In the second half, Dorothy welcomes in author Helena Reynolds who co-authored the book Destined to be a Hamilton with Mary Anne Hamilton, the great-great granddaughter-in-law of Alexander Hamilton, one of America’s founding fathers. The two talked about the lesser-known contributions of the historical figure that inspired the popular musical Hamilton. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Alexander Hamilton’s legacy was not as prominent as it should have been. ·       The Coast Guard and banking communities are the result of his contributions. ·       Mary Ann was married to Alexander Hamilton's great, great grandson. ·       Her story spans from 1966 to 1978. ·       Exploring the connections between past and present is vital. ·       Understanding history requires personal narratives. ·       Discussion groups can illuminate lesser-known histories. ·       Legacy is often shaped by public awareness and storytelling. Chapters 00:00   Introduction and Welcome 00:40   Crafting for the Holidays 03:30   Quilling as a Craft 12:42   Helena Reynolds Introduction and Welcome 16:10   The Alexander Hamilton Awareness Society 18:45   The Musical as an Inspiration 24:39   Questions Helena Gets as an Author on Hamilton Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
29 minutes

Swimming Upstream Radio Show
Generation Gap: Celebrating Christmas On A Budget
The Swimming Upstream Radio Show continues its celebration of the holiday season with a two-part Generation Gap Episode. Host Dorothy Wilhelm gets a visit from The Crafty Canadian, Sandra Solon, who shows how to make a very nice interactive advent calendar for the kids on a simple budget. Then Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X) to explore ideas on how each generation celebrates the holiday season when you’re on a budget. They also discuss the importance of family traditions and share some of their own. The conclusion is that Christmas doesn’t have to be expensive and can focus on experiences rather than gifts. Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Advent calendars can be personalized in unique ways. ·       Creative crafts can enhance holiday celebrations. ·       Family traditions are essential for creating lasting memories. ·       Christmas is a time for socializing and connecting with loved ones. ·       Modern families often lack established traditions. ·       Christmas doesn't have to be an expensive affair. ·       Creating memories is more important than receiving gifts. ·       Simple activities can bring families together during the holidays. ·       The magic of Christmas lies in the experiences shared with family. Chapters 00:00   Introduction to the Generation Gap 02:28   Creative Advent Calendar Ideas 10:12   The Importance of Family Traditions 15:35   Christmas Memories Across Generations 24:05   Creating Meaningful Holiday Experiences 29:39   Christmas Wishes and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 weeks ago
33 minutes

Swimming Upstream Radio Show
The Timeless Wisdom of Abraham Lincoln
Swimming Upstream Radio Show kicks off December in search of inspiration from Abraham Lincoln from The Lincoln Guy D.L. Fowler. Host Dorothy Wilhelm interviews the author about the challenges that our 16th president faced in his short time in the White House and what we can learn from him to help deal with today’s trying era in American history. The conversation centers around the themes of unity and reconciliation, emphasizing the importance of recognizing our shared humanity and common ground in order to bridge divides. You can find D.L. Fowler’s work and books at dlfowler.com. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       We're not enemies, we're brothers. ·       With malice toward none and charity to all. ·       We should reconcile our differences. ·       Recognizing our commonalities is essential. Chapters 00:00   Introduction to the Christmas Season 00:23   Lincoln's Timeless Wisdom 01:18   Everyone’s Favorite President 03:50   Lincoln’s Initiation of Holiday Celebrations 08:00   The Largest Execution in American History 12:04   D.L. Fowler’s Inkling His Writings Would Be Successful Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
23 minutes

Swimming Upstream Radio Show
The Sound of Reinvention in Later Life with Singer-Songwriter Christine Lavin
This episode of the Swimming Upstream Radio Show is the second in a series of Fifty and Just Getting Started themes from guest and co-host Terri Thal. Swimming Upstream Radio Show’s Dorothy Wilhelm invited Terri to kick off her new project with the program. She and Terri host original guest Regina Carey and welcome singer-songwriter Christine Lavin to share her songs and advice for women over 50.  The four discuss the theme of empowerment and reinvention in later life. The conversation highlights the importance of investing in oneself, sharing personal stories, and the joy of music as a means of connection and expression. Lavin even shares a song about coping with some of the funny nuances of aging.  Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts.  Takeaways ·       Women can reinvent themselves at any age. ·       Investing in yourself is crucial for personal growth. ·       Music can be a powerful tool for connection and expression. ·       It's important to focus on the audience when performing. ·       Older women have valuable stories and experiences to share. ·       Trust your excitement to pursue new opportunities. ·       Life changes can happen at any stage of life. ·       Everyone has the right to express themselves through art. ·       Engaging with others can lead to meaningful connections. Chapters 00:00 - Introduction to the Show and Guests 02:56 - Empowering Women to Get Unstuck 05:41 - The Journey of a Singer-Songwriter 08:38 - Finding Joy in Music and Life 11:33 - Advice for Aspiring Artists 14:49 - Engaging with the Audience 17:27 - Conclusion and Future Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
20 minutes

Swimming Upstream Radio Show
Getting Women Unstuck: Terri Thal and Reinventing Life After 50
In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and guest Terri Thal discuss the theme of reinvention, particularly for women over 50. They introduce their new project, ‘Fifty and Just Getting Started,' aimed at empowering women to break free from feeling stuck in their lives. Thal’s first guest in the new project is Queen of Action Regina Carey who shares inspiration and personal stories to give women over 50 practical advice. They explore the emotional growth that can occur in midlife and encourage listeners to take actionable steps towards change. The conversation emphasizes community engagement and the importance of sharing experiences to inspire others. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       The project aims to help women over 50 feel unstuck. ·       Reinvention is possible at any age. ·       Emotional growth increases in midlife. ·       Women often feel pressured to conform to societal expectations. ·       Personal stories of overcoming challenges can inspire others. ·       Practical steps are essential for making life changes. ·       Community support is crucial for empowerment. ·       It's important to give yourself permission to pursue your passions. ·       Engagement with the audience will shape future discussions. Chapters 00:00 - Introduction to the Journey of Reinvention03:03 - The Project: 50 and Just Getting Started05:48 - Personal Stories of Reinvention08:39 - Empowerment and Emotional Growth in Midlife11:23 - Practical Steps to Getting Unstuck14:29 - Community Engagement and Future Plans17:30 - Final Thoughts and Encouragement Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
24 minutes

Swimming Upstream Radio Show
Exploring Generational Shifts: Protests Through Time
In our latest episode of the Swimming Upstream Radio Show’s "Generation Gap," Dorothy Wilhelm (Silent Generation) chats with Ray Miller Still (Millennial) and producer Jason Falls (Gen-X) to dive into the fascinating world of generational differences. From the silent generation's quiet resilience to the millennials' vocal activism, we explore how each generation has shaped and responded to societal changes. Each shares personal stories and insightful discussions and this episode offers a unique perspective on how generational experiences shape our world today. Watch or listen for a thought-provoking journey through time and culture. The conversation included reference to Still’s coverage of the Enumclaw (Wash.) No Kings Protest from The Courier-Herald, of which he is the editor. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Generational differences shape perspectives on protests and activism. ·       The silent generation was characterized by a quiet demeanor and lack of protests. ·       Millennials and Gen Z are seen as more vocal and active in social issues. ·       Protests today often include older generations who are seeking ways to participate safely. ·       Civic engagement can take many forms, including online activism and community involvement. ·       Personal experiences with protests can vary widely across generations. ·       The importance of showing up, even in small ways, is emphasized. ·       Journalism faces challenges in covering protests and political issues today. ·       Activism is evolving, and all generations have a role to play. Chapters 00:00 - Introduction to Generational Perspectives02:52 - Generational Differences in Upbringing05:51 - Protests: A Generational Shift08:36 - The Role of Older Generations in Modern Protests11:53 - Personal Experiences with Protests14:37 - The Importance of Civic Engagement17:37 - Reflections on Protest and Change20:29 - Closing Thoughts on Activism and Journalism Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
26 minutes

Swimming Upstream Radio Show
The Science of Joy: A Conversation with Allen Klein
Swimming Upstream Radio Show kicks off November with the topic of joy. Host Dorothy Wilhelm interviews Allen Klein, a humorous keynote speaker and the world's only Jollytologist. (Allen explained that a jollytologist is a scientist of joy. They explore the importance of joy and humor in life, especially during challenging times. Allen shares personal stories of loss and resilience, emphasizing how humor can be a powerful tool for healing. The discussion also touches on practical ways to bring joy into everyday life, including playful activities and the creation of a documentary about Allen’s journey. The conversation concludes with inspirational takeaways about positivity and the significance of maintaining a joyful outlook. And Allen’s journey culminates in a one-of-a-kind event as NPR is making a documentary move about Allen due out at Christmas. Learn more and watch the film’s trailer at TheJollyFilm.com. (https://thejollyfilm.com) Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com (https://itsnevertoolate.com), on YouTube, Spotify or Apple Podcasts. Takeaways ·       People need joy more now than ever. ·       Everything will turn out OK, even in tough times. ·       Humor can help cope with adversity. ·       Finding joy in everyday moments is essential. ·       A red clown nose can lighten serious situations. ·       Sharing joy can be a daily game. ·       Every day is a gift, especially as we age. ·       Looking for faces in odd places can spark joy. ·       Life lessons often come from unexpected places. ·       Attitudes shape our experiences and perceptions. Chapters 00:00 - Introduction to Joy and Humor02:43 - The Journey of a Jolly-tologist05:35 - Finding Joy in Adversity08:51 - The Healing Power of Humor11:32 - Bringing Joy to Everyday Life14:35 - Creating a Documentary on Joy 17:44 - Inspirational Takeaways and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
29 minutes

Swimming Upstream Radio Show
Tim and Tam: A Love Story for Today
If you listened to our podcast today, you will have heard how about two years ago Tim Alden was Diagnosed with Dementia.  Now, this is not that unusual. 10 million cases are diagnosed annually.  What is unusual was the good humored determination with which they set out to navigate this stage of life. We're lucky to have Tam's story below, as originally published in The Voice, publication of Panorama.org Also available is the heart warming  movie made for PanoramaTV, produced by Brian Hovis. We've embedded that in Tam's story at https://itsnevertoolate.com/tim-and-tam-a-love-story-for-today for you to watch. A New Wave to Ride BY TAMRA ALDEN From The Voice It’s fear. Fear that people will see our gray hair, glasses, unfashionable clothing and make quick assumptions of who we are, old people on the downhill side of life, with slow reflexes, expressing world views seen through a 70+ year old lens of history, and now out of touch. The last thing we want to be accused of is “losing it” mentally. These were my thoughts when I began noticing my husband of 53 years doing things that seemed a bit off. I didn’t want to accuse him of “losing it.” So, I quietly observed and became more aware, going behind with corrections if needed. About a year later, a trip to Urgent Care changed our world. We thought it would be a simple diagnosis of a bladder infection. Lab results were negative for that, but it piqued the doctor’s curiosity enough to request a brain scan, which eventually revealed microvascular dementia. This dire diagnosis opened doors to a brighter world for both of us. READ MORE of Tamra's article at https://itsnevertoolate.com/tim-and-tam-a-love-story-for-today Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
27 minutes

Swimming Upstream Radio Show
Notes on My Greenwich Village - Dave, Bob and Me by Teri Thal
I remember my first meeting with Terri Thal. She was preparing for the publication of her new book. She had titled it, MY GREENWICH VILLAGE, Dave, Bob and Me It's release coincided roughly with the movie about Bob Dylan's Life, A Complete Unknown. The movie was three hours long and ,yes, Timothée Chalamet did all the playing and singing himself. I asked. But if you've got three hours to spend, I'd just buy Terri's book. If you go to a movie that's 3 hours long, chances are you won't be able to stand up afterwards and people look at you funny if you keep sitting in your chair. Terri and I had not met previously but were both very interested in the prime days of folk music. Terri Thal was very much a part of the folk music world in 1960s Greenwich Village, New York. Few people know that she was 21-year-old Bob Dylan’s first manager prior to his contract with Albert Grossman and Columbia Records. She also managed musician Dave Van Ronk (who later became her husband), and others to include the Roche sisters, Paul Geremia and The Holy Modal Rounders. The book is a personal story of the world of folk music in 1960s New York written by a Jewish woman from Brooklyn who, although not a musician, was an intrinsic part of this scene. Terri describes Greenwich Village as a community that was supportive, musically exciting and one in which people had fun. When i met Terri last week to prepare for the interview, she was in that new, questioning mood. She wanted, she said, to decide what there was for a woman past 50 to look forward to, in a world skewed away from women. Writer Robert Tompkins joined our group revealed that he has begun to learn to play the mouth organ because he has found that when he has a tough to solve problem. doing something different often helps, and sure enough, in no time at all, ideas were flying - and so we decided that we'd meet again in two months with some brand new ideas. Be sure to join us, and if you have some ideas you'd let us to cast a bit of light on. She didn't want to do another book that required the research Dave, Bob, and Me had required. And she wanted to make a difference in the world. So we invite you to join in the ideas and be sure to listen to our December podcast and let us know if you have any ideas. We'll see that Terri gets them. Let us know if you need ideas too. We'll keep you posted. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
26 minutes

Swimming Upstream Radio Show
Generation Gap - Halloween Edition
The purpose behind this fast moving and moderately funny show is to spotlight the way that the simple and involuntary act of being born causes us to act and think differently. Ray Miller-Still is a Millennial. He is also the editor of a major Northwest Newspaper. This causes him to be fussy about facts. Jason Falls produces this podcast but like any good wizard, wears many hats. Someday we'll get him to tell us about it. He belongs to Gen-X. Dorothy Wilhelm (she ducks her head modestly) is the originator of this podcast and belongs to the Silent Generation. The usual response is "Huh, you've never been silent a day in your life." But the Silent Generation followed the rules, didn't protest so that at age 92, she is still wondering what she'll do when she grows up. Good thing there's plenty of time. Unusual facts about Generation Gap - it's been on the air almost ten years, so Ray was very young when we started, but most unusual it has the distinction of being taught as a college Course at Green River Community college near Seattle. The class is still available. Let me know if you're interested. That class was called Communication between the Generations and one senior student revealed that the reason she was taking the class was that she couldn't get her grandson to answer the phone or return her calls. We went through two days of conversation techniques, as the class was ending, her phone rang. It was her grandson she said with tears in her eyes. So the generation gap can be bridged. We certainly encourage our audience to let us know if there are questions you'd like us to tackle. About today's show - we're talking about Trick or Treat and Halloween of all things. A big difference was that Dorothy's generation NEVER bought costumes and looked down on people who did. Trick or Treating was very rare up until the mid 50s. It seems as if young people now vie for the most elaborate costume. At that point Dorothy tells the story of how her daughter, a baby boomer, created an incredible horse costume for Trick or Treating . More amazing, she was able to convince her baby boomer brother that he should go along as the rear end of the horse. The valuable lesson we learned is that people do not give treats to the rear end of a horse. She came home with a basket full of treats. She did not share. So that's the show, we hope you’ll drop in any time. bring your questions, college songs, favorite recipes , and remember as the generations change, favorite foods change too. The Food Business News says The "generation gap" in favorite foods reflects different generational values, with Baby Boomers favoring classic, savory comfort foods like steak and ham, Generation X bridging the gap with familiar yet adventurous options like pizza and meatloaf, and Millennials embracing globally inspired, customized, and fresh dishes such as sushi and burritos. Younger generations like Gen Z and Alpha show a growing interest in plant-based, spicy, and global flavors, with adventurous tastes influencing kids' menus. See you soon on Generation Gap. https://www.itsnevertoolate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
28 minutes

Swimming Upstream Radio Show
Traveling with disabilities and wonderful Easy Walks walks mapped out by Marjorie Turner
Traveling with disabilities and wonderful Easy Walks walks mapped out by Marjorie Turner Hollman have been part of our Swimming Upstream Radio Shows for more than ten years and they've always been practical and useful. "I'd be happy to chat another time about winter walking--for non-snowy areas," she wrote in 2020. " I think it's mostly a matter of the right clothes, water proof boots and rain gear. And yes, gore-tex is worth the money (and no,, I do not get paid to say that!--but perhaps I should ;-) " I have right on my desk right now, her book, Finding Easy Walks Wherever You Are as I've toyed with the idea of mapping such walks in the Pacific Northwest - a little harder because this is volcano country. But as we grow older and hiking, or walking gets harder. it's a real pleasure to have a friend to walk with who will offer no-nonsense advice along the way. So I shouldn't have been surprised to learn that Marjorie has developed a self publishing company to give people a chance to get the word out to everyone who should hear it. From world audiences to writing the family story for the grandchildren. Here's how Marjorie says it: Here’s my gift to you! Self-publishing 101 Marjorie helps changemakers turn their experiences into professionally self-published books. Her team supports everything from editing to print-on-demand setup and can connect clients with trusted PR partners for launches. She’s a great resource for amplifying your message through publishing. What seems important to me is that in the opportunities that Marjory provides is the chance to tell the family story and put it happily in the desk. Now we all know, the grand children won't read the stories - right now - but one day they will and what a gift to have a friend like Marjory to point you in the right direction - and an important point is that she’ll work with you to find those easy walks in your area and perhaps get your own book in print. If you're interested in self-publishing and the opportunities it provides, you can find Marjory at MarjorieTurner.com Now you may be wondering, why am I writing so much about Marjorie's new business? Well it's because all these years she's been my friend who wrote about traveling with disabilities, and now she's my friend who writes about self publishing. That's wonderful. I hope you'll enjoy getting to know Marjorie as much as I have. And remember that book we started last year? Maybe we can finish it. Marjorie Turner Hollman Personal Historian/Freelance Writer/Author Forging connections between generations www.marjorieturner.com marjorie@marjorieturner.com https://www.amazon.com/author/marjorieturnerhollman Bellingham, MA 02019 Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
22 minutes

Swimming Upstream Radio Show
How Small Communities Help Each Other
Jon Hubbell and Diane Malone shared stories of how they found ways to help people in need. Ron told of repelling down the front of a building in Lach. The goal was to raise $1000 for Thurston County Networks and Jon said proudly that the goal was exceeded. Diane added Sponsored Food Help for Thurston County was receiving help from and for Thurston County families in need. In small towns, residents rely on informal and formal networks to provide mutual support, from exchanging practical assistance to organizing community-wide aid projects. In these close-knit communities, social ties are stronger, and neighbors often know each other well, which builds trust and a collective sense of responsibility. Small-town help often happens spontaneously and informally, relying on a sense of shared community. Checking on each other: It is common for neighbors to keep an eye on one another, particularly the elderly or those who live alone. They notice when a neighbor's routine changes or when they haven't been seen in a while. Providing practical assistance: Neighbors lend a hand with day-to-day tasks. This includes things like sharing extra produce from a garden, mowing a recent widower's lawn, or bringing in a neighbor's trash can. Offering help during a crisis: In times of illness or family tragedy, residents will rally to support those in need. For example, they might cook and deliver meals, run errands, or organize carpooling. Sharing and borrowing resources: A culture of reciprocity allows neighbors to borrow infrequently used items, such as tools or lawnmowers. Sharing resources helps everyone and builds a stronger bond. Supporting new residents: In many small towns, newcomers are welcomed with friendly introductions and invitations to gatherings. Some communities compile welcome guides with information on local amenities and businesses. Organized efforts led by community groups are also a vital part of the small-town support system. Grassroots and mutual aid networks: Formed by local residents, these groups respond to specific community needs by providing food, delivering groceries, or checking in on people. These networks operate on the principle of reciprocal support. Community events and fundraising: Residents come together for social and charitable events, which are central to fostering community spirit. Examples include: 15 ideas to improve community spirit - Eden Project Communities15 ideas to improve community spirit * 1) Host a Big Lunch. You can hold a Big Lunch anytime, anywhere! ... * 2) Start a private WhatsApp, Facebook or Nextdoor What do you do when the restaurant wants a cash tip, but you don't have enough cash and all you have is a card? This annoys me a lot—nail salons love pulling this routine. Tell them they can choose between no tip or one charged on a card. This policy is purely for their convenience. I have no problem paying a tip in cash if I have cash in my wallet, but I’m not going to empty my wallet for the restaurant’s co… How do you feel about the idea of selling traditional street foods like Phuchka at high prices in fancy settings? If people are willing to buy cheap food at inflated prices, that’s their choice. If there’s a demand for legal substances and someone can meet that demand, why not? It's most important that we all look for places to make a changes - and let us know.. We can make a difference. Dorothy@itsnevertoolate.com Informal support through neighborly exchangesFormal support through community organizationsFuture of Cities Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
21 minutes

Swimming Upstream Radio Show
Sandra Solon: The Crafty Canadian
Sandra shares her bio with us: Sandra Solon, also known as "The Crafty Canadian," is a multifaceted and versatile artist hailing from Maple Ridge, British Columbia. Her artistic repertoire spans a diverse range of disciplines, showcasing her mastery in various media. Sandra's talents include painting, drawing, and intricate needle crafts such as tatting, crochet, knitting, and sewing. She is also an accomplished designer and woodworker, with a professional background in house design and construction. Sandra is particularly renowned for her captivating rock painting and elaborate pumpkin displays, which have been a highlight of the annual "Celebrate the Night" event in her hometown for ten years. Her creative vision and dedication to these public art installations have made her a beloved figure in the local community. Beyond her hands-on artistry, Sandra shares her expertise and passion through a different medium. Since 2020, she has been a regular guest on the popular radio podcasts "Swimming Upstream" and "Coffee Chat and Change the World," hosted by Dorothy Wilhelm. Through these appearances, she has become known to a wider audience as "The Crafty Canadian," inspiring others with her creativity and unique perspective on art and life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
25 minutes

Swimming Upstream Radio Show
Generation Gap: Dorothy Wilhelm, Ray Miller Still, Jason Falls
Generation Gap has been on the air nearly ten years, hosted by Dorothy Wilhelm. and Ray Miller Still, Editor in Chief of The Enumclaw Courier Herald. Ray says there are only 2 Courier Herald Newspapers in the World. One is in the United States and One in Ireland. So it's been our custom to decide on the question we'll discuss for each show. Dorothy, born in 1934, is a member of the Silent Generation. The Silent Generation is generally defined as those born between 1928 and 1945. This generation grew up during the Great Depression and World War II, which significantly shaped their values and worldview. We’re called Silent because we didn't make waves. We didn't protest. We had seen the Great Depression and the Great War. We just wanted peace and civic involvement. Ray is a member of the Millennials who were born between 1981 and 1996, making them approximately 29 to 44 years old in 2025. This age range is defined by the Pew Research Center and is widely accepted, although some sources may vary by a year or two. And then our newest Generation Gap member is Jason Falls. we're still working on remembering what generation he belongs to, but we think Gen z. Stand by for late breaking bulletins. This month Ray suggested that we talk about the video games that everybody is playing these days. It didn't work out too well. Ray wanted to hear about the games that Dorothy played, and she denied ever playing a game in her life. Jason was ready to dive in. Born in 1975, he's a member of Gen x, according to the books, but I'm not convinced. He just doesn't seem like an X - more about this later. We were all ready to talk about games. According to Generation z blogs, this is an important indicator of the generations. It doesn't say why. Gen Z is the most important generational shift so far, according to Gen Z Blogs but their experiences and outlook are not understood well enough by those who have come before them. Generation Z has huge, as yet mostly untapped, potential to meet the challenges of today. In 2025 Generation Z will form over a quarter of the UK workforce and an even larger proportion of US. The older ones are already in management positions in large companies and ripping up the rulebook on their own. Their importance in the workplace will grow. But back to our question. Dorothy is steadfast in her determination not to play games or even have a pedicure for that matter. So you'll want to tune in next month to hear the final word on Why Generations Fight and if we can possibly get along. I actually thank we can, but I'm not sure I can learn one of those electronic games. But little old people can’t manage those teeny keys. This is the closest thing to a drop dead question that we've had on Generation Gap. What do you think about old time hands and new time games. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
26 minutes

Swimming Upstream Radio Show
The Business Book Strategist on Writing Your Own Book
Cathy Fyock, CSP, SPHR, SHRM-SCP is The Business Book Strategist and works with professionals and thought leaders who want to write a nonfiction book about their expertise as a business development strategy.  She is the author of 12 books, including—On Your Mark: From First Word to First Draft in Six Weeks, Blog2Book: Repurposing Content to Discover the Book You’ve Already Written, My New Book, and with coauthor Lois Creamer, The Speaker Author: Sell More Books and Book More Speeches. Her book, Authority, is an anthology about the power of authorship and was a Wall Street Journal bestseller. Her newest book is Writer Crisis Hotline, coauthored with full-time author Allie Pleiter. Since beginning her business in 2014, she has helped over 250 professionals become published authors. She believes that we all have a purpose, and that our stories are the way in which we share our truth with others. She is certain that authors can and do change the world, one word at a time. Three interesting facts: Diane Sawyer's mother was my 3rd grade teacher I love retail therapy I'm an active member of the National Speakers Association and I've been the referral champ for three years Whether you’ve just started writing, you’re racing toward the finish line, or your book’s been out for a while, there’s one truth that always holds: it’s never too early—or too late—to start promoting your book. Here are 10 simple, strategic things you can do right now to build buzz and boost visibility: Design a Cover-in-Progress. Even if it’s a draft, create a mock-up of your book cover using tools like Canva or PowerPoint. Post it to build excitement, keep yourself motivated, and start gathering feedback. Bonus: when you reveal the final cover later, you’ve got another marketing moment! Update Your Email Signature. Add a tagline like “Author of the upcoming book…” or “Check out my new book!”—and include the cover image. Let every email you send be a subtle ad for your book. Collect Advance Praise. Reach out to 10+ influencers, colleagues, clients, or fans and ask for short, impactful testimonials. Use them in your book, on your website, in your launch campaign, or even on the back cover. Write Your Book Summary—Then Use It. Craft a compelling summary (with a little help from AI if needed), and turn it into a Speaker One-Sheet. Don’t wait for publication—use this summary now to book speaking gigs months in advance. Audit Your Online Presence. Review your website, bios, social media profiles, speaker intro, and newsletter. Make sure your book is mentioned everywhere your name appears. Build Your Media List. Gather contact info for your local newspaper, alumni magazine, and professional organizations. Then brainstorm niche outlets that would love to hear about your topic. Mine Your Manuscript for Content. As you write, highlight stand-alone sections that could become blog posts or articles. Include a note: “Excerpted from my upcoming book…” It builds credibility and anticipation. Tap into Timely Topics. Use “newsjacking” by connecting your book’s topic to trending headlines. A timely blog or LinkedIn post can attract fresh eyeballs and media attention. Start Teasing on Social Media. Share quotes, stories, stats, or sneak peeks related to your book’s theme. Use visuals—including your evolving cover art—for extra impact. Turn Your Book into a Talk. Create a presentation based on your book's content. It could be a keynote, webinar, workshop, or book club session. Market it now—even before the book is finished. Your book is more than a product—it’s a platform. And the sooner you start treating it that way, the faster you’ll grow your impact and visibility. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
26 minutes

Swimming Upstream Radio Show
Sandra Solon, The Crafty Canadian
In these perilous times when the United States and Canada are takiing turns to nip at each others heels, it's a special pleasure to welcome our special friend, Sandra Solon, the Crafty Canadian.  Sandra always brings us treasures we'd never think of by ourselves.  This month, it 's apple leather for a snack, to nibble on, and the same piece of apple can also be a decoration or a toy. Now you don't get that just anywhere. If you'd like to know more about Sandra's projects, you can write her at   craftycanadianstudios@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
25 minutes

Swimming Upstream Radio Show
Art and the Cowboy - Part 3
In This third part of the series, Art and the Cowboy, Joella Oldfield brings the story home.  IN the first installment, Joella, Fred Oldfield's daughter and  Ambassador for the Fred Oldfield Cultural Center, gave Fred Oldfield's credentials for calling himself a cowboy artist, as he was a working cowboy for at least  40 years and distinguished himself  among so called cowboy artist for working at his craft well into his   40's.  So many of his early paintings show the cowboys early working equipment, Saddle and stirrups, halter and rope.  Fred was famous for welcoming working cowhands who would inspect his paintings, and say "Yeah, he got that right." In Part II we saw many of Fred's finished paintings.  Dorothy says, "I wrote about Fred's working painting.  One of my favorites is the painting of Fred's story about surviving the cold Eastern Washington winters.  They’d bury live coals he said and then lie down on the warm earth.  That would give two hours pretty comfortable sleep. To see an interview with Dorothy and Fred about his active life as a cowboy painter https://itsnevertoolate.com/videos/ Now in Part 3, Joella introduces us to  Fred's community.. You'll meet movie stars like Jack Palance and Personalities like Black Angus founder Stuart Anderson, but the most important person in Fred's like always was his dear wife, Alice, bedridden because of  MS and how Fred kept his community alive, even as he refused to leave her side.  From Joella's invitation to the Western Heritage Center: At Fred Oldfield’s Western Heritage & Art Center learn the history of the Western lifestyle and advancing Western art through the example set by Fred Oldfield. Our vision is to provide a creative outlet where the history, passion, and art of Fred Oldfield’s life will live on in all generations. Fred Oldfield had a passion for life that is reflected in his work. His colors are bold and powerful like the beauty he sees in his surroundings. VISIT THE CENTER You may call anytime to inquire about center hours or to have have one of our amazing volunteers give you a private tour. Call the Center at (253) 267-5582 . If you'd like a copy of Fred Oldfield's recipe for a joyful life, or the story about sleeping on hot stones, write Dorothy@itsnevertoolate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
27 minutes

Swimming Upstream Radio Show
Generation Gap: Navigating Summer Activity Schedules for Children
Continuing into our 10th year with Generation Gap, Dorothy, Ray and Jason, talk about hard learned tips for navigating parenthood. OH, come on. We must know something. Dorothy observes that one thing that was the most successful tool for her children’s good behavior was sending them to their room - for an extended period. The time in the room was important to produce good character and providing a much needed break for Mom. A thing that surprised me today is that I heard parents comparing notes and mostly they had one or two children. I countered that I didn't expect to be very successful, but in the 1950's or 60's When summer came, children were much more likely to be ushered outside after breakfast and told not to come back until dinner. Ray says he was told not to come back unless you were bleeding. In today's show, you'll hear Dorothy and Jason recall their growing up years. Surprisingly they don't recall feeling neglected, but you may be surprised at how Ray looks at the changes the millennials have created. Each generation tackles unique major life events that shape their parenting style, causing it to differ from one decade to the next. According to Holly Schiff, PsyD, a licensed clinical psychologist, Gen X'ers are known for employing the helicopter parenting style. Helicopter parenting refers to a parenting style where the parent is excessively present in the child's life, and hovers over all that they do—similar to a helicopter. In today's show Jason, Ray and Dorothy each highlight how current events change your parenting skills. Jason outlines the issues that arise as children approach adulthood, Ray is dealing with a the daily discoveries of having a four year old, and Dorothy is facing the fact that her children are all senior citizens. She is bemused. [Gen X parents] support their children's individualism and making their own choices. They encourage their children to be more independent and try new things. Boomers are known for being a generation of parents that pushed high educational standards and high standards of living, which might explain why Gen X was one of the first generations of parents to move away from a more authoritarian discipline style and lean towards learning what the best ways to parent are. “Millennial parents tend to be more open minded than any of the generations before them,” Dr. Kelley says. “For that reason, they do not ascribe to overly specific parenting styles, but rather find value in positive parenting over authoritarian discipline.” This might be due to the fact that Millennials also have fewer children, explains Dr. Schiff. This is largely influenced by financial realities like growing mortgage rates, rising living costs, and the crash of the job market—which can make self-sufficiency unachievable for many.1 Furthermore, the rise of social media and technology very much shapes how they parent. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
28 minutes

Swimming Upstream Radio Show
Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/