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Tactical Living
Ashlie and Clint Walton
1000 episodes
1 day ago
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a police officer's wife, while Clint joins the conversation several times a month to offer his perspective from the field. Together, they provide actionable tips on health, fitness, mental resilience, spiritual discipline, intimacy, and navigating the complexities of first responder life and relationships. Whether you're seeking tactical approaches to personal growth or solutions to the unique challenges of law enforcement and first responder life, this podcast is for you. Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400
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Self-Improvement
Education,
Society & Culture,
Relationships
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All content for Tactical Living is the property of Ashlie and Clint Walton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a police officer's wife, while Clint joins the conversation several times a month to offer his perspective from the field. Together, they provide actionable tips on health, fitness, mental resilience, spiritual discipline, intimacy, and navigating the complexities of first responder life and relationships. Whether you're seeking tactical approaches to personal growth or solutions to the unique challenges of law enforcement and first responder life, this podcast is for you. Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400
Show more...
Self-Improvement
Education,
Society & Culture,
Relationships
Episodes (20/1000)
Tactical Living
E1047 Dispatch Stress: How the Radio Shapes Your Brain and Body
20 hours ago
11 minutes 13 seconds

Tactical Living
E1046 The Weight of the Vest: How Physical Gear Impacts Mental Health
3 days ago
10 minutes 21 seconds

Tactical Living
E1045 First Responder Fatigue: Why You're Always Tired Even After Sleep
5 days ago
11 minutes 7 seconds

Tactical Living
E1044 Not All Heroes Feel Heroic: Living With a Title You Didn't Choose
1 week ago
10 minutes 2 seconds

Tactical Living
E1043 First Responder Suicide Crisis: Signs We're Missing and How to Prevent It
1 week ago
10 minutes 49 seconds

Tactical Living
E1042 Faith Under Fire: Why Some First Responders Find God and Others Turn Away
1 week ago
10 minutes 20 seconds

Tactical Living
E1041 The Bulletproof Guide to Surviving The Holidays As A First Responder
2 weeks ago
10 minutes 49 seconds

Tactical Living
E1040 The Partner You Lost Without Goodbye: Grieving Transfers and Tragedy
2 weeks ago
10 minutes 35 seconds

Tactical Living
E1039 Police Under Pressure: The Mental Health Impact of Constant Public Scrutiny
2 weeks ago
10 minutes 28 seconds

Tactical Living
E1038 Living for the Next Shift: When the Job Becomes Your Only Anchor
3 weeks ago
10 minutes 41 seconds

Tactical Living
E1037 Dark Humor in First Responder Culture: Coping or Hiding the Pain?
3 weeks ago
11 minutes 8 seconds

Tactical Living
E1036 The Department as Family: Comfort or Control in Law Enforcement Culture?
3 weeks ago
10 minutes 28 seconds

Tactical Living
E1035 The Promotion Illusion: Why Climbing Ranks Doesn't Fix Burnout
4 weeks ago
11 minutes 6 seconds

Tactical Living
E1034 First Responder Marriage on the Edge: When You're Only Half Present
1 month ago
11 minutes 13 seconds

Tactical Living
E1033 Adrenaline Addiction in First Responders: Chasing Chaos Off Duty
1 month ago
10 minutes 47 seconds

Tactical Living
E1032 Live Interview With Erik Holt: Integrity Under Fire
1 month ago
25 minutes 21 seconds

Tactical Living
E1031 Trauma Echoes: Why Old Calls Resurface Years Later for First Responders
1 month ago
10 minutes 49 seconds

Tactical Living
E1030 Life After the Badge: Rebuilding Identity Beyond Law Enforcement
1 month ago
11 minutes 23 seconds

Tactical Living
E1029 The Paycheck Prison: Why Many Officers Stay in Jobs That Break Them
1 month ago
11 minutes 51 seconds

Tactical Living
E1028 Emotional Armor: When Protecting Yourself at Work Hurts Your Family
1 month ago
11 minutes 34 seconds

Tactical Living
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a police officer's wife, while Clint joins the conversation several times a month to offer his perspective from the field. Together, they provide actionable tips on health, fitness, mental resilience, spiritual discipline, intimacy, and navigating the complexities of first responder life and relationships. Whether you're seeking tactical approaches to personal growth or solutions to the unique challenges of law enforcement and first responder life, this podcast is for you. Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400