Checking in - a bit of a recap to make sure you got the gist of what we been talking about on this podcast

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How do you go about the procession regrouping after you have done all that you need to do Suggestion of where to start

• comb through your process and see how you can tighten up in certain area's and how has it made a impact on you
• what places have you seen throughout this process that you now understand you need to take the time and back away from
• what things and activities did you do that were helps or were hindrances in the long run

• know that no matter what you do is going to take a process it's just determine what that is in the season at hand
• Don't over think and worry about it relax reset and release it
• Instead take in your accomplishment celebrate those and then look back at it with a clear head evaluate for growth for later

Are you more worried of external judgement and why is that that you feel that way

How do you go about the procession regrouping after you have done all that you need to do