How to walk well through the valley

follow the movement on Discord @Barefruit link me on Instagram #seedbaringfruit #barefruitWhat is it like for when you have to walk through a valley and what it takes to get from one end of the valley to the other so what do I believe would be best

• take the time to determine what it is that your focal point getting to the other side of that valley to that base of the mountain
• do you have a accountability partner in or to keep you weather their riding with you in a car or driving you through portion of the way
• what things are you carrying on the journey that you don't need that are weighing you down making it harder for you to travel

• Run
• Bike
• some may come along and drive you closer to the destination but it won't be all the way but it will be far enough you can get to where your suppose to be.

people may observe you on the journey certain people are going to be helping or hindering you As your walking you find that your family may be the ones that are pulling you back calling you taking you on your travels not allowing you to get though it you are running a marathon and at points in time your going to

What are some activities that you do to prepare to go into heavy project how does it help you focus and main it thought the journey to your goals?