Hello, world! Welcome to Take a Dump! I’m your host, Jenny Tran. In this podcast, I will be telling stories about my life-changing struggles with anxiety and how my healing process is going in efforts to show that no one is ever alone in the fight. Since anxiety oftentimes rides alongside gastrointestinal issues (sorry for everyone in the middle of a meal), I thought of mental health the same way. You’ll feel a lot better when you speak your truth and let out anything that had been festering inside of you. If this resonates with you, give me a listen!
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Hello, world! Welcome to Take a Dump! I’m your host, Jenny Tran. In this podcast, I will be telling stories about my life-changing struggles with anxiety and how my healing process is going in efforts to show that no one is ever alone in the fight. Since anxiety oftentimes rides alongside gastrointestinal issues (sorry for everyone in the middle of a meal), I thought of mental health the same way. You’ll feel a lot better when you speak your truth and let out anything that had been festering inside of you. If this resonates with you, give me a listen!
In this episode, I dive right into struggles I've had with my own body image and what I'm doing today to gradually heal from these struggles.
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Submit your questions, comments and suggestions for this podcast at takeadumppodcast@gmail.com
Take a Dump!
Hello, world! Welcome to Take a Dump! I’m your host, Jenny Tran. In this podcast, I will be telling stories about my life-changing struggles with anxiety and how my healing process is going in efforts to show that no one is ever alone in the fight. Since anxiety oftentimes rides alongside gastrointestinal issues (sorry for everyone in the middle of a meal), I thought of mental health the same way. You’ll feel a lot better when you speak your truth and let out anything that had been festering inside of you. If this resonates with you, give me a listen!
