This week, I sit down with Yessenia a miami powerhouse fitness trainer who’s rewriting what it means to thrive in a bigger body. From navigating body dysmorphia to confronting the stigma that says “fitness only looks one way,” her story is raw, real, and resilient.
We talk about:
💪 Owning strength when the world underestimates you
🪞 Battling body image & dysmorphia in and outside the gym
🔥 Turning adversity into power & building a brand rooted in authenticity
This episode is more than fitness—it’s about reclaiming your narrative, honoring the body you’re in, and showing up unapologetically.
If you’ve ever felt like your body didn’t “fit the part,” this one’s for you. 🪽
✨ For More of Ry ✨
📖 Once Upon a Time, I Survived Myself → Amazon
🎙 Take Care of Your Body by Ry (Global Wellness Podcast) → Spotify
🦋 Instagram → @rylinrosee | @takecarebyry