This week on Take Care of Your Body by Ry, I’m joined by Maddy Kelman—better known as The Hot Sauce Girl. 🌶️ Maddy is the powerhouse founder & CEO of Homestead Hot Sauce, a reality TV contestant on The Blox, and an unapologetically bold female entrepreneur changing the game one bottle at a time.

We dive into what it’s really like building a brand in a male-dominated industry, the spicy truth about entrepreneurship, and how Maddy’s journey proves that resilience and confidence can turn a dream into a movement. From balancing risk and reward to celebrating small wins, this conversation is as fiery as the hot sauce she creates.

If you’ve ever felt underestimated, overlooked, or like you didn’t “fit in”—this one’s for you.

✨ Follow Maddy here: @maddythehotsaucegirl

✨ Connect with me & my work:

📖 Once Upon a Time I Survived Myself on Amazon

🎙️ Podcast IG: @takecarebyry

🌸 Main IG: @rylinrosee