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Take care of your body by Ry
Rylin Rossano
140 episodes
3 days ago
Rylin Rossano author • podcaster • creative director of Take Care by Ry 🦋 I know heartbreak. I know healing. And I know coffee + oversharing make everything better. I built a corner of the internet for the soft girls who survived — where wellness, storytelling, and real talk meet. Each week on Take Care by Ry, I chat with doctors, therapists & fellow warriors about what it really means to care for your body (and your heart). Every BODY is welcome. 💌 Amazon & Barnes & Noble: My book- Once Upon a Time, I Survived Myself IG: @takecarebyry | @rylinrosee
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Mental Health
Health & Fitness
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All content for Take care of your body by Ry is the property of Rylin Rossano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rylin Rossano author • podcaster • creative director of Take Care by Ry 🦋 I know heartbreak. I know healing. And I know coffee + oversharing make everything better. I built a corner of the internet for the soft girls who survived — where wellness, storytelling, and real talk meet. Each week on Take Care by Ry, I chat with doctors, therapists & fellow warriors about what it really means to care for your body (and your heart). Every BODY is welcome. 💌 Amazon & Barnes & Noble: My book- Once Upon a Time, I Survived Myself IG: @takecarebyry | @rylinrosee
Show more...
Mental Health
Health & Fitness
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eighteen things eighteen taught me, love, life and cheers to 19. (unedited)
Take care of your body by Ry
54 minutes 31 seconds
2 weeks ago
eighteen things eighteen taught me, love, life and cheers to 19. (unedited)

Get Real and Raw with Ry.

Eighteen changed everything. It was the year I learned how to lose softly, love deeply, and rebuild from the inside out. In this birthday episode, I’m reflecting on the lessons, heartbreaks, and quiet miracles that shaped me into the girl I am now — the one who made it here, who’s still blooming, and who finally knows that healing isn’t about becoming someone new… it’s about remembering who you’ve been all along.


If you’ve ever outgrown a version of yourself, missed someone who changed you, or felt proud just for surviving — this one’s for you.


☕ listen for comfort, honesty, and a love letter to the girl who kept going.


🩵 For more of Ry:

📘 Once Upon a Time, I Survived Myself → ⁠https://amzn.to/47hxSBs⁠

🪞 Take Care Workbook → ⁠https://amzn.to/3JfttWx⁠

✨ Instagram: ⁠@rylinrosee⁠ & ⁠@takecarebyry⁠

🌷 Blog, podcast & more: rylinrossano.com

Take care of your body by Ry
Rylin Rossano author • podcaster • creative director of Take Care by Ry 🦋 I know heartbreak. I know healing. And I know coffee + oversharing make everything better. I built a corner of the internet for the soft girls who survived — where wellness, storytelling, and real talk meet. Each week on Take Care by Ry, I chat with doctors, therapists & fellow warriors about what it really means to care for your body (and your heart). Every BODY is welcome. 💌 Amazon & Barnes & Noble: My book- Once Upon a Time, I Survived Myself IG: @takecarebyry | @rylinrosee