ever wonder what it would feel like to live a life that isn’t ruled by your past — to wake up and not carry the weight of what broke you? this week, we’re talking about exactly that.
in this episode, Ry sits down with Becky Louise Smith — a survivor, trauma recovery coach, and radiant soul who helps women rebuild their lives after abuse and toxic relationships. together, they unpack what healing really looks like: the setbacks, the relapses, the tiny moments of joy that mean you’re finally coming back home to yourself.
this conversation isn’t about pretending your past didn’t happen. it’s about learning that healing isn’t about erasing pain — it’s about creating peace that can coexist with it.
if you’ve ever loved someone who hurt you, struggled to trust your own softness again, or felt like you’re too “broken” to be free — this episode will meet you right where you are and remind you: you’re not behind. you’re just becoming.
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