Put two podcast hosts in a room… and you already know it’s about to get real. 💌
In this episode, Ry (@takecarebyry) teams up with Annie Rockhill (@thebananniediaries) — pro ballroom dancer, self-love advocate, and host of the Spill the Tea, Get the Podcast show. Together, they talk about:
✨ Knowing your worth (and not settling)
✨ Friendships & boundaries
✨ The block button when needed 🙅♀️
✨ Situationships, iced coffee, and everything in between
This one feels like sitting down with your besties for the pep talk you didn’t know you needed. Grab your coffee and tune in. ☕💗
find annie here ->https://www.instagram.com/thebananniediaries?igsh=emZ0OHJtZnk5MTlt
🔗 Find more from Ry:
📖 Once Upon a Time, I Survived Myself → https://amzn.to/4mzMlwJ
🎧 Take Care of Your Body by Ry Podcast → [Spotify/Apple links]
📲 Instagram → @takecarebyry | @rylinrosee
💌 Blog → [Take Care Blog on Substack]