Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves.
Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!
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Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves.
Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!
Amanda Seales has been in the news lately from articles to interviews. She was recently on Club Shay Shay hosted by Shannon Sharpe to clear the air from all the opinions that were coming her way.
Amanda Seales talked about not being invited into black spaces and faced criticism for saying this. Many people were saying that Amanda doesn't take accountability for her actions and the way she allegedly treats people. After being criticized in a few articles, Amanda discussed how they affected her mental health.
Join Ki & Kiki as they discuss what How Accountability affects your mental health. We also discuss what accountability is, the positive side of being accountable and how it pertains to Amanda's interview.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:55) Intro
(01:58) Hey Girl Hey
(09:43) Recap of Last Week’s Episode
(12:04) For The Culture
(13:00) Amanda Seales goes on Club Shay Shay
(21:00) Amanda's Childhood and Racism Experiences
(26:49) Amanda's Comments on Samaria Rice
(30:30) Amanda's Work and Work Relatio ships
(52:13) Come on In Sis, Let’s Talk About Accountability
(54:30) Let's Talk About Accountability and Mental Health
(01:12:58) what are the Positives of Accountability?
(01:17:19) High Functioning Autism
(01:26:46) Self Care in Real Life
(01:33:46) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:34:48) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
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Email: kktakecaresis@gmail.com
Take Care Sis
Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves.
Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!
