Happy Birthday to Kiki!!! Go ahead and leave a birthday message for her over on Spotify!
It's also almost time for a break! We are ending Season 3 with something Kiki is learning and her plan for her new year!
Join Ki & Kiki this week as they wrap up Season 3 and discuss what's coming next for the podcast as well as themselves.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:21) Intro
(01:24) Hey Girl Hey
(13:19) Recap of Last Week’s Episode
(14:38) For The Culture
(15:50) Petty Lamar…Kendrick Lamar performs “Not Like Us” 5 times in a row at Concert
(19:40) The Debate….Comedy Show featuring the old guys
(33:54) KevOnStage and MrsKevOnStage Renew their Vows
(44:20) It’s Kiki's Birthday!!
(46:08) A Lesson Learning
(56:38) The Next Steps…
(59:59) Self Care in Real Life
(01:08:33) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:09:40) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
It’s Black Music Month and We love to acknowledge and celebrate it every year!This year we are going to celebrate it by playing a quick, fun game of Song Association!
Join Ki & Kiki this week as they discuss a few trending topics followed up by a game of Song Association.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:11) Intro
(01:13) Hey Girl Hey
(16:11) Recap of Last Week’s Episode
(24:41) For The Culture
(25:08) Caitlyn Clark did not make the Olympic Team
(29:27) Sexualizing Yoga…Erotraverse
(40:58) Rihanna’s Hair Care Line
(49:08) It’s Black Music Month
(49:35) Let’s Play Song Association
(50:19) Round 1
(56:19) Round 2
(01:04:54) Round 3
(01:11:18) Self Care in Real Life
(01:16:20) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:17:15) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
Diddy has Allegations, The Dream has Allegations, Kanye has allegations, so what is or what was going on in the Music Industry? We have heard about the toxicity of the Music industry for years and are now seeing people come out and reveal their experiences with certain celebrities.
Join Ki & Kiki this week as they explore a full For the Culture Episode discussing the allegations of celebrities, teachers filming inappropriate content, and the drama with Jasmine Crockett and that lady that argued with her. .
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:20) Intro
(01:22) Hey Girl Hey
(11:08) Recap of Last Week’s Episode
(16:04) For The Culture
(16:23) The Dream Accused of SA And Other Things
(46:18) Kanye West Sued For Wrongful Termination
(58:02) Bleach, Blonde, Bad, Built, Butch, Body
(01:03:36) Houston Teacher Accused of Making OnlyFans Content in Classroom
(01:12:51) Hunter Biden Case Update
(01:18:13) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:19:16) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
We are in Men’s Health Month and wanted to continue with issues that affect black men.
Dr. Umar Johnson spoke with Nick Cannon briefly about how Black people need to stop getting their kids tested for ADHD when they do not have learning disabilities. So as we continue to observe Men’s Health Month, we are going to explore an issue that can start from childhood and follow men into adulthood…ADHD.
Join Ki & Kiki this week as they explore ADHD, its symptoms, and how black boys in particular can be misdiagnosed and perceived as disruptive.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:43) Intro
(01:46) Hey Girl Hey
(03:17) Recap of Last Week’s Episode
(03:58) For The Culture
(04:50) Diddy losing brand deals
(06:03) New Jobs Report Released
(08:15) Roy Cooper, Electric Vehicles,and What?
(13:13) Hunter Biden on Trial?
(23:29) Come on In Sis, Let’s Talk About Men’s Mental Health
(26:19) Why is Self Care Important for Black Men?
(32:47) What would Self-Care look like for Men?
(01:01:10) Self Care in Real Life
(01:15:30) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:16:18) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
We talk about Self care in different forms all the time. But just in time for Men’s Health Awareness Month, we wanted to talk about Self Care for Black Men.
We didn't want to forget about our men who deal with stress and other health issues on a daily basis. One way to make sure Black men stay healthy mentally, and physically is through adequate Self-Care practices.
Join Ki & Kiki this week as they explore the topic of what Self-Care looks like for black men, why it's hard for them to practice, and how to practically add self care into your life..
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:39) Intro
(01:42) 45 is A FELON!
(14:43) Hey Girl Hey
(19:50) Recap of Last Week’s Episode
(20:36) For The Culture
(21:01) Nikki Haley wants to Finish Them
(23:29) Come on In Sis, Let’s Talk About Men’s Mental Health
(26:19) Why is Self Care Important for Black Men?
(32:47) What would Self-Care look like for Men?
(01:01:10) Self Care in Real Life
(01:15:30) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:16:18) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
If you were left alone in the woods, would you choose a Man or a Bear? This was a conversation on TikTok that explained how unsafe women felt in the presence of men.
Now the conversation has morphed into, As a Black Woman, If you were in a corporate office, who would you want to walk into the room first, a White Woman or a White Man? This conversation has sparked the concern that White women have caused so much harm in the workplace to black women. And in the midst of this is the stress that Black women have to endure in the workplace.
Join Ki & Kiki this week as they discuss the causes of stress for Black Women in the workplace, how stress affects our bodies, and how to manage stress in the workplace.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:49) Intro
(01:51) Hey Girl Hey
(06:05) Recap of Last Week’s Episode
(08:42) For The Culture
(09:35) Braid-gate - Teacher gets fired for students taking Braids out
(25:31) D9 Denouncing/Renouncing, & Idolizations
(36:09) Come on In Sis, Let’s Talk About…
(38:54) Who Would You Choose in the Office?
(53:31) How does Workplace Stress affect Black Women?
(55:29) How Does Stress Affect our bodies?
(01:01:05) Self Care in Real Life
(01:15:10) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:16:35) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
When do you know when it’s time for a Break from Social Media?
After we talked about Amanda Seales and how accountability may affect mental health, we couldn’t help but notice that maybe, just maybe all she needed was a break from Social Media. When people insert their opinions into our lives, it can take a toll on our mental health.
Join Ki & Kiki this week as they dive into a conversation around how social media affects mental health, how to recognize when it’s time to take a break, and how it can help or harm us as individuals.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:28) Intro
(01:30) Hey Girl Hey
(10:51) Recap of Last Week’s Episode
(11:44) For The Culture
(12:11) Biden and Trump agree to a Debate
(15:14) Harrison Butker’s Interesting Commencement Speech
(25:25) Come on In Sis, Let’s Talk About…
(26:44) Let’s Talk About Social Media
(39:43) Mental Health & Social Media
(48:38) Houston, We Have A Problem
(52:05) Help Is on the Way
(59:22) Self Care in Real Life
(01:16:45) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:17:25) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
A Quick Break, We’ll Be Back Next Week!
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
Have you ever felt like you were stagnant? Not only in physical movement, but in other areas of your life? Have you felt like you were stuck in place and had a slight fear of moving forward? If you answered yes to these questions, you may be feeling something called “Stagnant Energy”
Join Ki & Kiki as they discuss what Stagnant Energy Is, What causes you to feel this way, and how to move this type of energy out of your body and your life. .
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:34) Intro
(01:36) Hey Girl Hey
(06:42) Recap of Last Week’s Episode
(16:32) For The Culture
(16:57) Parkland High Teenager Slaps Teacher
(32:55) Come on In Sis, Let’s Talk About Stagnant Energy
(36:02) What Can Cause You To Feel Stagnant?
(44:25) How To Move Stagnant Energy
(01:07:20) Self Care in Real Life
(01:14:10) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:17:48) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
Sleep is an important Aspect of Self-Care, but how can we get better sleep? How can we prepare ourselves and set the atmosphere for really good sleep? How long do we actually need to sleep?
Join Ki & Kiki as they discuss Sleep Hygiene, which includes how to make sure that you wind properly and create an environment conducive to good sleep..
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:30) Intro
(01:33) Hey Girl Hey
(07:31) Recap of Last Week’s Episode
(12:41) For The Culture
(13:27) DJT’s 4 Trials
(30:53) Come on In Sis, Let’s Talk About SLEEP
(33:15) Let’s Talk About Sleep Hygiene
(43:27) So, How Long Should You Actually Sleep?
(49:27) Self Care in Real Life
(55:48) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(57:15) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
It's Ki's Birthday Week! What better way to celebrate her by letting her talk about one of her favorite things to do for self care, SLEEPING.
Join Ki & Kiki as they discuss the Benefits of getting adequate sleep, how your body responds when you are sleep deprived, and how it affects your functioning.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:00) Intro
(09:40) Hey Girl Hey
(07:52) Recap of Last Week’s Episode
(13:08) For The Culture
(13:13) Summer Concerts
(17:28) Iran bombed Israel
(19:00) Jonathan Majors Updates
(19:49) Come on In Sis, Let’s Talk About SLEEP
(21:59) So How's Your Sleep?
(39:25) Let's Talk About Napping
(47:32) Self Care in Real Life
(05:36) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(54:34) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
Did you know that The United States is one of 7 seven countries that doesn’t offer Paid Maternity Leave?
Did you know that FMLA only guarantees that you can continue to have your health insurance and that you have a job when you come back to work? Did you know that this does not include pay.
Join Ki & Kiki as they discuss what Maternity, Paternity and Family Medical Leave looks like in the United States and How it could affect the lives of new
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:23) Intro
(01:25) Hey Girl Hey
(05:27) Recap of Last Week’s Episode
(06:19) For The Culture/Political Update
(06:37) Jonathan Majors Can’t Catch a Break
(14:11) Diddy’s Homes Get Raided/Caresha Conspiracy
(15:12) Francis Scott Key Bridge Collapses
(34:15) Come on In Sis, Let’s Talk About Maternity Leave
(37:38) Maternity Leave
(43:26) But Wait….There’s More…About Maternity Leave
(53:46) Self Care in Real Life
(01:02:14) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:06:43) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
did you know that there’s a Gap when it comes to the way someone is treated in the healthcare industry? Well, There is a GAP, and the term for it in healthcare is Health Disparity.
Health Disparities for Black Women can be detrimental to their health in numerous ways, especially when it comes to access to healthcare and costs.
Join Ki & Kiki as they discuss what Health Disparities are, what factors are included to determine a Health Disparity, and how it negatively affects the health and lives of Black Women, and women in general.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:23) Intro
(01:25) Hey Girl Hey
(07:04) Recap of Last Week’s Episode
(08:26) For The Culture/Political Update
(8:43) Freaknik Documentary/ Draya
(13:45) No Diddy
(15:12) Letitia James is not playing with 45…
(19:18) Come on In Sis, Let’s Talk About Health Disparities
(20:22) What’s a Health Disparity?
(22:27) Breaking Down Health Disparities
(23:10) Another View of the Disparities
(43:32) A Few of Our SHEroes
(47:44) Self Care in Real Life
(01:16:17) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:19:57) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
I know you’ve heard of the 5 Love Languages. But have you ever heard of the 5 Sex Languages?
Did you know that determining your sex language will strengthen existing relationships, improve the chances of success in future relationships and allow us to form closer bonds with ourselves and our partners. Did you know that knowing your Erotic Blueprint Type” you'll be able to "confidently please any lover," "understand your sexual superpowers so you can experience orgasmic satisfaction" and "put an end to sexual incompatibility.”
Join Ki & Kiki as they explore the Sex Languages from Interesting Points of View.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:20) Intro
(01:22) Hey Girl Hey
(07:43) Recap of Last Week’s Episode
(11:26) For The Culture/Political Update
(11:50) The Breakfast Club - For The Culture
(13:33) TikTok Ban Passes the House of Representatives - For the Culture
(21:25) Love is Blind…or Is it? - For The Culture
(34:14) Come on In Sis, Let’s Talk About Sex Languages
(35:54) The 5 Sex Languages
(39:14) Let’s Break Down the Sex Languages
(46:05) Another View of the Sex Languages
(01:01:22) Self Care in Real Life
(01:15:04) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:16:34) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
Did You Know that we will have been podcasting for 2 Years Now?
We have made it through 2 Full Seasons (Working on the 3rd as we speak), have over 2100 episodes and are excited to see what comes next!
Join Ki & Kiki as they celebrate their 2 Year Anniversary with some messy For the Culture Topics and a Few Fun Games!
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:00) Intro
(01:28) Hey Girl Hey
Come check in with your favorite podcast friends!
(07:06) Recap of Last Week’s Episode
Missed our conversation about the “Quality Time Love Language”? We’ve got you covered! Tune in for a quick recap and share your takeaways with us.
(08:07) Come on In Sis, Let’s Celebrate our 2 Year Podcast Anniversary!
Let’s Reflect on our Journey of Podcasting and Have a little Fun!
(11:14) For The Culture/Political Update
J.Cole’s Dreamville Lineup is revealed
Reesa Tessa’s Who TF Did I Marry?
(44:28) - Super Tuesday
(55:35) Let’s Play a Game : Our Podcast Quiz
How Many Episodes Do we have?
How Many Episodes are in Seasons 1 & 2?
How many Listens do we have?
How Many Series do we have?
(59:04) How Many Can You Name?
Category 1 - Black Classic Movies
Category 2 - Self Care Activities
Category 3 - Things You Do to Get Fired
Category 4 - Unconventional Black History Moments
Category 5 - Places You Can’t Go on a First Date According to the Interwebs
(01:10:22) Self Care in Real Life
We reflect on our Podcasting Journey
(01:16:26) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(54:32) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
Have you ever thought about how you could express your love to others and how they could also show love to you? If so, you are thinking about how to live according to the 5 love languages
Receiving Gifts is the love language in which the receiving party loves meaningful gifts whether it’s a single rose, a card, a keepsake, etc. ..
Join Ki & Kiki as they explore the love language Receiving Gifts,, and how to use it in your relationships.
Key Timestamps:
(00:00) Sneak Peek (Preview)
(00:00) Intro
(01:02) Hey Girl Hey
Come check in with your favorite podcast friends!
(09:13) Recap of Last Week’s Episode
Missed our conversation about the “Physical Touch Love Language”? We’ve got you covered! Tune in for a quick recap and share your takeaways with us.
(10:00) Black Excellence/History
Ed Dwight is featured in National Geographic Documentary, “The SpaceRace”
(12:18) For The Culture/
Usher at the SuperBowl, “UrsherBowl”
(25:39) Political Update
(30:22) Come on In Sis, Let’s Talk about the 5 Love Languages
Let’s Talk about Gary Chapman’s love languages, more specifically Receiving Gifts. Discover how understanding this love language can transform your relationships.
You can take the quiz at https://5lovelanguages.com/quizzes/love-language
(33:00) Receiving Gifts Love Language
What does REceiving Gifts mean to you? We share how receiving gifts can show up in your relationships and how to use it to show love to others. Whether it’s a handbag, a dozen roses, a card, or a candle..
(39:47) Signs that Receiving Gifts is your Love Language
Let’s Talk about how to know that Receiving Gifts is your love language
(43:24) How to Show Love through Gifts
Practical tips on how to show your love and affection through meaningful gifts into your relationships. Make sure that your gift is always well thought out.
(50:48) Self-Care through Gifts
How to care for yourself through gifts to others
(01:02:42) Self Care in Real Life
We discuss how we much we relate to the Receiving Gifts Love Language
(01:17:20) Share, Like, Comment, Subscribe, Rate/Review
If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.
(01:18:48) Take Care Sis
Always remember to take care of yourself mentally, physically, spiritually, professionally, etc.
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
#LoveLanguage #ReceivingGifts #SelfCare #Podcast #Community #Sisterhood #Empowerment