Hi Honey bunnies

I poured everything into this book—rewrote it, hit the word count, did all the things—and the same agent who turned it down once, turned it down again.

In this episode, I’m being completely raw about what that feels like: the emotional rollercoaster, the confusion, the hope, and the heartbreak. I talk about why this one hurt more than usual, and how I’m still finding a way to believe in my work—even if someone else didn’t.

If you’re a creative person trying to get your foot in the door, or if you’ve ever had your heart wrapped up in something you really believed in… this one's for you.

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It’s 4:50AM, I have work in 9 hours, and I just needed to rant — so welcome to the most chaotic life dump you didn’t know you needed. In this episode, I’m talking about why I stopped watching Love Island USA (spoiler: it was giving psych class, not reality TV), why this city is draining the life out of me, and how I’m planning my full glow-up the second I touch back down at uni.

Debut novel gc; https://www.instagram.com/j/AbZtD62dmi7Aufrq/

Also... I spill updates on my debut novel , talk about how strangers on TikTok are showing me more love than my own family, and admit I might be cutting off half my contacts list this fall.

This is unfiltered, unedited, and very much “crackhead hour” energy. If you’ve ever felt stuck, tired, or just ready to start over — you’ll get it.

Don’t forget to scrub behind your ears and wash your belly button. Thanks for tuning in. 💅🏽

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A reflective healing audio letter to my future self.

If this episode helped u out in either shape or form lmk in the comment and thank you guys for lending me ur ears mwah

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In this week’s chaotic catch-up, I dive headfirst into Love Island USA & UK drama — from Huda’s disrespect to Jeremiah’s patience, Iris being that girl, and Ace being the 22-year-old chaos king.

We’re talking: emotional instability in the villa, unnecessary threesomes, Love Island logic (or lack thereof), and why some of y’all need therapy and taste.

I also rant about being bored this summer, why I’m never coming home from campus again, and my obsession with ice cream and flossing (yes, flossing).

Basically? It’s giving Horny Island Chronicles. Let’s talk.

— xoxo, Akosua 💋

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Trigger Warning: This episode includes discussions about cheating, relationships, and sexual topics that may be sensitive for some listeners.

Babes. This one’s a little chaotic, a little emotional, and a whole lot of real. In this episode, I’m talking about why cheating is 100% a choice (yes, I said what I said), how hard it is for me to even find someone attractive, and why my slim waist is NOT for stress. Period.

We get into:

• What I’m reading (Seduced by the Mafia Don—don't judge me)
• My latest song obsession (Black Sherif, Top of the morning)
• The Jamaican food spot that’s currently running my life
• A quick but honest rant on sex education, attraction, and why I’ve never been in a relationship
• Plus… some Love Island USA and wizliz.drama because… obviously

I also reflect on growing this podcast community and how much I appreciate y’all for being here — seriously, 17,000 downloads? MADNESS.

Grab your drink of choice (I had water at 1:50 AM 🥲) and come vibe with me.

Let’s talk, let’s rant, and let’s protect our peace together.

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After an unexpected break (again… sorry 😭), I'm back on the mic with a late-night solo episode full of honesty, laughs, and a little chaos. I talk about recording a scrapped Tuesday episode, why I avoids the news (especially when it comes to the Diddy trial), and how I am choosing to protect my peace above everything else.

Grab your tea (or soju, or ice cream), and catch up with your favorite host as she rambles about:

• 🧠 Mental check-ins & emotional protection
• 🍦 Her current obsession: Häagen-Dazs Dulce de Leche
• 📺 Why she refuses to watch the news
• 💔 Finding balance between being informed and being at peace
• ✨ Embracing soft-girl energy while still being unhinged

It’s random. It’s warm. It’s real. Just another night at Talk N’ Scoop.

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Hello hotties of the world

Welcome back to Talk N' Scoop! After a well-needed pause, I your host returns for a transparent, emotional, and humorous check-in. If you've been feeling off, overwhelmed, or simply navigating the chaos of young adulthood—you’re not alone. This episode is your virtual hug and reality check wrapped into one.

✨ In this episode:

• 🧠 Mental burnout & being inconsistent: How she’s been struggling with the pressure to constantly create and be productive—and why it’s okay to just be.
• ☀️ Dreading summer break: The strange feeling of not being excited about the “free time” and how it triggers thoughts about the future and adulthood.
• 🗺️ Craving global freedom: Why staying in one place feels suffocating and the dream of escaping to a different country just to breathe.
• 💡 Self-awareness & emotional regulation: Learning not to force healing or inspiration when it's not there.
• 💬 The weight of “What’s next?” after college: Feeling like you should have your life figured out, but instead being stuck in the uncertainty of it all.
• 💌 Turning 20 soon: Reflecting on the pressure of not “doing enough” in your youth and why time feels like it’s slipping away.
• 🌸 Self-love & soft girl moments: The joy of journaling, creating vision boards, listening to music while lying on the floor, and romanticizing your life even in the messy parts.
• 🌀 PLUS! A wild ride through TikTok topics like:
• Wife irons clothes for husband to meet sidechick.

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Hi Honey bunnies

let's catch up mwah

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Hey hotties of da world;

it's Akosua, and we're finally here—the grand finale of Season 4! This episode is all about shedding the old, reclaiming your power, and stepping into your best self. It's time to let go of the tears, let go of the unnecessary drama, and say goodbye to anything that doesn’t serve your peace or your growth. I’m diving deep into the importance of setting your standards high and never compromising on your self-respect. We're talking about how to say “no” when you need to and how to honor yourself through the choices you make.

But that’s not all. I’m also sharing some thoughts on something a little more personal—creating your signature scent. There’s something so magical about finding that fragrance that represents you, that embodies your essence, and I’m going to explain why it’s more than just a scent; it’s a part of your identity.

And, of course, we’re wrapping up with some real, unfiltered scoops of truth. I’m sharing my raw thoughts on everything from love and self-worth to how we all get caught up in the hustle of life and forget to take care of ourselves. This episode is a powerful reflection of everything we’ve learned this season, and I’m leaving you with the motivation and mindset to enter the next chapter with confidence.

So sit back, take it all in, and get ready for some deep conversations and a whole lot of truth before we head into the exciting adventures of Season 5!

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Hello hotties

Till i see u again have a good rest of ur week.

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Hello honey bunnies:

In this wild episode of Talk and Scoop,

I’m still in shock that we hit 15K downloads—like, what?! Seriously, I can’t even process it. But that’s not all, it’s Valentine’s Day, and let’s just say I’m not feeling all the love. You know what? Fawk Valentine’s! I’m getting into all the feels of being single on this lovey-dovey day, and I know I’m not alone in this. I also spill the tea on my new crush, who has me feeling all sorts of ways. Plus, I just had to talk about Cardi B’s new man and the drama surrounding it (you know I’ve got thoughts). And, of course, I couldn’t wrap up the episode without sending some love to Madam Joyce—because you’re everything, honestly. This episode is a mix of celebration, ranting, and a whole lot of real talk about life, love, and being single and thriving. You don’t want to miss it!

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Hello Hotties

African households stay silent on it. Schools barely scratch the surface. And men? A lot of them are out here clueless. In this episode, we’re diving into the orgasm gap, the lies we’ve been fed, and why knowing your own body is the ultimate power move. Buckle up, because I’m saying things they don’t want you to hear. Oh, and South Africa, explain why y’all keeping that one movie locked away? Let’s talk.

Why is it that when it comes to sex, men are out here living their best lives while so many women are left unsatisfied? Let’s talk about the orgasm gap, the taboos around female pleasure, and why society still acts like exploring your own body is some kind of crime. We’re diving into the sex ed they skipped, the myths that need to die, and why you should be hyping yourself up like the goddess you are. Oh, and if you're still letting the bare minimum slide—babes, we need to talk. Grab your candles, your confidence, and maybe a little something extra. It’s time to own your pleasure and rewrite the rules.

💥 Stay hydrated, stay pretty, and stay unapologetically YOU. See you inside. 💋✨

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Hello honey bunnies

Hope u enjoy mwah

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Hello Honey bunnies:

In this episode, I’m keeping it real and giving you a peek into what’s been going on in my life lately. It’s been a no sleep, no girl era for me, and I’m just trying to keep everything in check—school, work, and all the random stuff that comes with being in college. Honestly, I’m in a phase of putting myself first and not letting anything or anyone take away my peace. I talk a lot about how things aren’t always perfect, and there are times when I feel like I’m just going through the motions, but I’m still here, still pushing forward.

The episode also gets into some of my current emotional ups and downs, and I spill a bit of tea about a new crush that’s been adding a little excitement to my days. Not gonna lie, things are messy, but that’s kind of how life is, right? I’m trying to stay focused on me and not let anything or anyone hold me back. I reflect on how important it is to go after what makes you happy, even when everything else seems chaotic.

So, if you’re feeling like everything is falling apart or you’re just in a weird headspace, trust me, I get it. I share some of my thoughts on how I’m trying to work through it all, staying grounded, and not letting things get to me. This episode is really about embracing the journey, handling the challenges, and learning how to deal with life’s little distractions, like a new crush. Grab your tea and hang out with me as we chat through it all—because sometimes you just need a little real talk and a reminder that we’re all figuring things out together.

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Hello Honey bunnies:

In this episode of Talk N' Scoop,

I’m apologizing for the radio silence over the past month and catching you up on everything! From some mic issues at the start to celebrating turning 19, I share what’s been going on in my life and the big goals I’m setting for 2025. I talk about my plans to read 100 books, hit 100k podcast downloads, and study abroad, plus my financial and personal growth goals. It’s a fresh start with a whole lot of dreams for the year ahead, and I’m so excited to be back and sharing it all with you!

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Hello hotties:

Hey google play: No photos by Don Toliver.

Movies mentioned:

• When the phone rings (kdrama)
• The day of Jackal (UK)
• The judge from hell(kdrama)

My bad for the late upload it's exam week for me and I have been locked in like a crackhead, but my last exam is this upcoming Tuesday so yay wish me good luck.

Till we see each other again in the next episode stay safe and stay hydrated. Don't forget to live life mwah,

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Guys I am speechless

HAPPY THANKSGIVING

SEE YA IN THE NEXT EP *MWAH*

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Hello hotties:

I have no words till I see you again in the next episode cheers.

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Hello shawty baes:

Welcome back to another episode.

Hope you enjoy this episode till next time cheers :)

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