Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and listen to your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and listen to your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
We’re a third of the way through the year—can you believe it? In today’s episode, we’re doing a gentle but powerful check-in with ourselves. Whether you set big goals in January or haven’t thought about them since, this episode will help you reconnect with what truly matters to you. We’ll explore where we’ve made progress, where we might be self-sabotaging, and how to shift with intention (not guilt).
I’ll walk you through reflection questions to help you realign with your goals, revise them if needed, and remind yourself that you are on the right path. You’ve done more than you think—and this space is here to celebrate that.
📓 All journaling questions are listed below:
📌 Let’s Connect:
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