In this episode of Talking Pitt, we sit down with Rebekah Gold, a strength and conditioning coach with an incredible career journey. From starting out in the weight room during her high school days to working with college athletes and now high schoolers, Rebecca shares her insights and experiences along the way. We discuss her transition from a full-time coaching role to becoming a leadership and communication consultant at Art of Coaching. Rebekah talks about the challenges of balancing passion for coaching with the realities of the job, the importance of building trust with athletes, and how small changes can make a big impact in coaching. Whether you're in the S&C field or just curious about what it's like to coach athletes at various stages of their development, this episode is full of golden nuggets about leadership, communication, and athletic development.   Tune in for an engaging conversation filled with career advice, personal stories, and plenty of inspiration for coaches at every level.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                           Rebekah Gold Contact Instagram: @coach_bgold Twitter: @sittig97   Website: www.artofcoaching.com         Music Credit Music Unlimited, “The Podcast Intro.”