This week on Talkin’ Pitt, Devin sits down with Florida State Softball Strength & Conditioning Coach Bailey Victoria for an episode packed with connection, coaching insight, and real talk about athlete development in today’s era of travel ball, the transfer portal, and rapidly evolving sports tech.   Bailey shares how she’s built one of the most detailed, athlete-centered training environments in college softball while still keeping things simple, intentional, and grounded in genuine human connection. From understanding players before they even arrive on campus, to how she personalizes training based on aerial vs. terrestrial profiles, to why “general” training still matters for 18-year-olds with tons of softball experience but very little training age… this one is loaded.   They also dive into the use of the catapult in softball (yes, FSU is one of the few programs doing it), how WHOOP fits into the broader picture of athlete readiness, and the kind of communication and culture it takes to keep a powerhouse program operating at max capacity without grinding players into dust.   This is one of those episodes that makes you rethink what “good coaching” actually looks like.   Teambuildr Trail Code Use code PITT at checkout.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Austin Bailey Victoria Email: bvictoria@fsu.edu Instagram @baileyvictoria7     Music Credit Music Unlimited, “The Podcast Intro.”    

Today on Talkin’ Pitt, Devin sits down with Kevin Deitz (University of Cincinnati) for a candid conversation about coaching with purpose and clarity. Kevin shares why he’s fallen back in love with learning (hello, early-morning reading blocks) and what he’s discovered since taking over the Bearcats’ internship program from recording Zoom lectures and “lab” videos (Perch setups, technique demos) to simplifying the curriculum and meeting students where they are. They dig into conditioning realities across field sports: why every athlete needs some aerobic base, where tests like the Yo-Yo vs. Beep fit, and how to separate “not fit enough” from “we got outplayed”. Kevin walks through his in-season soccer microdose approach, which includes timing gates every Tuesday to chase 95%+ top speed, low-volume sprint exposures, daily on-field plyometrics matched to practice demands, and option-based lifts (1–3) that give athletes autonomy while maintaining high standards.   Beyond sets and reps, Kevin’s coaching philosophy centers on kindness, authenticity, and joy: crank the music, let athletes choose wisely, educate them on the “why,” and build an environment where smiles make you stronger. The episode concludes with quick hitters (favorite dessert, perfect day off, a must-try Cincy spot) and one piece of advice Kevin would give his 18-year-old self: grow up, zoom out, and value what truly matters —relationships, sanity, and impact. Highlights Rebooting an internship program: Zoom lectures + recorded labs, clearer basics, better videos, less overwhelm Testing ≠ the sport: using tests to profile qualities, then preparing with actual soccer demands Speed in season: two timed sprints weekly, PR-chasing with sensible cutoffs, daily plyos organized by vector Autonomy with guardrails: optioned lifts (recovery → get-after-it) based on minutes and readiness Coaching ethos: reduce ego, increase empathy; make the room fun so athletes want to train   Teambuildr Trail Code Use code PITT at checkout.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Austin Kevin Deitz Email: deitzki@ucmail.uc.edu Instagram @kevin_deitz     Music Credit Music Unlimited, “The Podcast Intro.”    

In this episode of Talking Pitt, Coach Young sits down with Austin Tomaz, Strength and Conditioning Coach for Carolina Ascent FC, part of the growing women’s professional soccer scene.   Austin shares his path from never playing organized soccer to carving out a niche in the sport’s high-performance world, discussing how curiosity, problem-solving, and data-driven systems shaped his coaching philosophy. The two dive deep into force plate testing, mid-thigh pull implementation, and creating efficient systems for athlete profiling, all while balancing the human side of coaching and buy-in.   They explore topics like: Transitioning from collegiate S&C to the pro level and the evolving landscape of women’s soccer performance Building testing systems with limited staff using Hawkin Dynamics and Vald tools How to use force plate data (CMJ, IMTP, drop jump metrics) to drive programming and identify weaknesses The importance of eccentric strength, readiness tracking, and individualized French contrast pairings Using manual muscle testing and asymmetry analysis to guide activation and injury prevention Why trimming the fat in programming and sticking to what matters creates better results   Austin also reflects on lessons learned through his journey from simplifying systems to embracing humility and shares advice for young coaches about doing more with less and never being afraid to admit you don’t know something yet. If you’re a strength coach looking to understand better applied sport science, testing metrics, or athlete profiling without a whole sports science staff, this conversation will hit home.   Teambuildr Trail Code Use code PITT at checkout.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Austin Tomaz Contact Email: austintomaz13@gmail.com     Music Credit Music Unlimited, “The Podcast Intro.”    

In this episode of Talkin’ Pitt, Devin sits down with Coach Lily Bernardi (UNC – Olympic Sports Strength and Conditioning) to discuss culture, simplicity in programming, and what it truly takes to integrate with teams beyond the weight room. A former Division I lacrosse defender, Lily traces her path from Hofstra (GA) → Fordham → back to Hofstra → North Carolina and shares how returning to a previous stop shaped her perspective on honoring tradition while building something new.   You’ll hear how Lily structures training for softball, women’s tennis, and gymnastics, keeping a simple “checklist” that never loses sight of the basics (bilateral + single-leg patterns, multi-planar work, multiple pressing/pulling angles, bracing/breathing, and targeted mobility). She breaks down her Olympic lift teaching progression (tall variations, pulls, complexes → then full lifts), why med balls and landmines are staples, and how tendos/VBT gradually enter the plan in-season. We also dig into the tennis calendar (hello, year-round play), how she thinks about “strong enough” (hint: context and KPIs), and why showing up at practice is a cheat code for buy-in.   The back half is pure coaching gold: staff scheduling that respects travel, keeping traditions (yes—the floor logo) without becoming rigid, individualizing without overcomplicating, and the books that shaped her philosophy (The Culture Code, CEO Strength Coach, and Movement Over Maxes). We finish with a fun, quick-hitter favorite dessert (NY cheesecake), a dream superpower (teleportation), and the advice she’d give 18-year-old Lily: put your head down, work hard, and trust the journey.   Teambuildr Trail Code Use code PITT at checkout.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Lilly Bernardi Contact Instagram: @lilly_bernardi     Music Credit Music Unlimited, “The Podcast Intro.”  

This week on Talkin’ Pitt, we sat down with Rob Nelson, Assistant Athletic Performance Coach at Penn State, and let me just say this one goes deep.   We kicked things off by discussing what it means to be a “problem solver” in the strength and conditioning world, particularly in the context of constant roster turnover created by the transfer portal. Rob broke down how he builds individualized training plans based on athlete roles, team needs, and movement patterns, all while balancing the realities of limited time and high expectations.   We also dive into athlete ownership in the weight room, training through winter blues, recovery vs. performance, and how honesty, accountability, and clear communication drive real results. From player-led lift groups to managing workload in chaotic travel schedules, Rob shares tons of actionable takeaways for coaches at every level.   If you're in the field, this one will hit home, honest, insightful, and full of practical gems.     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Rob Nelson Contact Instagram: @strengthcoachrob Email: rbn5248@psu.edu     Music Credit Music Unlimited, “The Podcast Intro.”    

In this episode of Talkin’ Pitt, Coach Devin sits down with Coach Tessa Grossman, Assistant Strength & Conditioning Coach for football at the University of Colorado Boulder. Tessa shares her inspiring journey from being told she wasn’t strong enough to play D1 softball to falling in love with the weight room, earning her stripes in the private sector, and carving her path in collegiate athletics.   Coach Grossman opens up about: How being told "you’re not strong enough" sparked her lifelong commitment to S&C Navigating Ivy League academics as a sociology major and how it shaped her coaching philosophy The value of relationship-building and curiosity in athlete development Why she left a director role in women’s basketball to pursue her dream in football Imposter syndrome, authenticity, and staying grounded in a male-dominated sport   Tessa also breaks down how she mentors interns, builds autonomy through critical thinking, and the key lessons she’s learned transitioning between basketball and football. This one’s packed with honesty, reflection, and real-world advice for anyone looking to grow in the strength and conditioning field. 📲 Connect with Coach Tessa on Instagram: @coachtessagrossman     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Tessa Grossman Contact Instagram: @coachtessagrossman Email: tessa.grossman@colorado.edu     Music Credit Music Unlimited, “The Podcast Intro.”    

In this week’s episode of Talkin' Pitt, Coach Young sits down with Coach Jessica Burke for one of the most open and real conversations we’ve had on the show. We delve into her journey from earning an economics degree to pursuing strength and conditioning, navigating imposter syndrome, the pressure of being "behind" in a competitive field, and why she ultimately chose to step away from collegiate athletics.   We discuss the realities of coaching life — the long hours, the sacrifices, and how it affects your relationships outside the weight room. Jess shares how she built her own lane in the private sector, started her own coaching business, and is still making athletes resilient while baking some damn good scones on the side.   Whether you're deep in the college S&C grind or thinking about making a jump into the private space, this episode hits home.   🗣 Topics include:– Starting without an exercise science degree– Being older than your fellow interns– Collegiate burnout and sustainability– Entrepreneurship in the S&C world– Coaching the general population like a pro– Owning your strengths   As always, thanks for tuning in, and Hail to Pitt.     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Jessica Burke Contact Instagram: @coachjburke Podcast: The Strength Chick Podcast     Music Credit Music Unlimited, “The Podcast Intro.”    

In this episode of Talkin’ Pitt, Coach Young catches up with my good friend George Boulos, Director of basketball performance at James Madison University. We dive deep into his coaching journey from his Pittsburgh roots to bouncing between college and private sector roles, and how he found his way back to collegiate athletics. George shares insights on:🔹 Managing high roster turnover in the transfer portal era🔹 Building trust with coaches through effective communication and GPS data🔹 How he uses isometric training (especially Spanish squats and reverse lunges) to keep his guys healthy🔹 Why the long-term athlete development model is nearly extinct in college basketball🔹 His approach to on-boarding freshmen and customizing training blocks🔹 The importance of financial literacy and side hustles in a field where burnout is real We also geek out on programming inspiration from Christian Thibaudeau, cluster training, and using GPS tech to better understand player readiness. This one’s packed with experience, real talk, and practical takeaways, whether you’re in the private sector, college, or somewhere in between.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          George Boulos Contact Instagram: @gcboulos Email: boulosgc@jmu.edu       Music Credit Music Unlimited, “The Podcast Intro.”    

This week on Talkin' Pitt, we sit down with Coach Dani Evans, currently in charge of women's lacrosse, volleyball, and field hockey at Liberty University. Danny shares her journey through the field of strength and conditioning, from discovering the profession late in college to working under some of the best in the game, like Mike Boyle, Jeff Oliver, and the crew at Pitt. We talk: Her non-linear path into S&C and what drew her in Interning at Mike Boyle’s, having no idea who he was The difference between private sector coaching vs. collegiate teams Lessons from stops at Stanford, Merrimack, and Pitt Juggling 3 teams in-season at Liberty and how she makes it all work Her growth as a coach and person over the last two years This one’s packed with real talk, mentorship gems, and a behind-the-scenes look at the grind (and joy) of being a collegiate strength coach     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Dani Evans Contact Instagram: @builtbydani Email: devans175@liberty.edu       Music Credit Music Unlimited, “The Podcast Intro.”  

In this episode, Coach Devin sits down with one of the most engaging and thought-provoking voices in strength & conditioning—Joe Pedulla, Assistant Strength Coach at Oklahoma Softball and the mind behind Pedulla Performance. They delve deeply into Joe’s journey from kinesiology student to Big 12 strength coach, exploring how his transformation as a pitcher influenced his coaching philosophy and why traditional programming models often fall short. They discuss coaching philosophies, athlete autonomy, building buy-in, navigating in-season training, and Joe’s new mentorship program, which will be live starting on June 9th, 2025. Whether you're a coach, an athlete, or simply a performance enthusiast, this one is packed with practical takeaways and powerful mindset shifts. 📌 Topics covered: Joe's path into S&C and the shift from PT Training with principles, not rigid methods Using force plates, movement archetypes & athlete-led choices Entrepreneurship and creating impact through education The upcoming mentorship that’s more than just a course Follow Joe on Instagram @pedullaperformance and check out his mentorship via the link in his bio!     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Joe Pedulla Contact Instagram: @pedullaperfromance Email: joseph.pedulla@ou.edu Link for mentorship: https://tr.ee/Jpr525WHQe    Music Credit Music Unlimited, “The Podcast Intro.”

In this episode of Talkin’ Pitt, we welcome back Dr. Tim Suchomel for a deep dive into strength and conditioning, sports science, and the future of athletic performance. Now in Pittsburgh full-time, Tim shares insights on his transition into the academic world, the evolution of sports performance education, and how Pitt is expanding its impact through online programs and research-driven training methodologies. We discuss:🏋️‍♂️ How Pitt’s curriculum is evolving to develop the next generation of strength coaches and sports scientists📊 The role of velocity-based training (VBT) and how to use it effectively without compromising technique💡 Assessing athletes: When is "strong enough" truly strong enough?🔍 How to filter research, use AI in coaching, and stay updated in the ever-changing field of sports science📖 A sneak peek into Tim’s upcoming book, Science and Development of Muscular Strength Whether you're a strength coach, sports scientist, or just passionate about optimizing athletic performance, this episode is packed with valuable insights! 🎧 Listen now and #HailToPitt!

Welcome back to Talkin’ Pitt! In this episode, we sit down with Anthony Cockrill, Director of Volleyball Sports Performance at SMU, to explore the evolution of his coaching career and how he’s helping redefine strength and conditioning for volleyball at the collegiate level. Coach Cockrill has been instrumental in shaping SMU’s volleyball program as they transition into the ACC, and he’s not just training athletes—he’s changing the way we think about performance, recovery, and development. Whether you're a strength coach, an athlete, or just passionate about high-level training, this conversation is packed with insights you won’t want to miss. In this episode, we cover: ✅ SMU’s Rise in the ACC – How the program is exceeding expectations and setting new standards in volleyball performance.✅ The Coaching Journey – From an unexpected start at a D2 school to leading the charge in a Power 5 program, Anthony shares the lessons he’s learned along the way.✅ Omni Contraction Training & Weight Releasers – Why eccentric training is a game-changer and how he’s implementing it to maximize jump performance.✅ Building a Culture of Strength & Buy-In – The role of recruiting, communication, and setting clear expectations before athletes even step on campus.✅ Managing Stress & Recovery – The science of balancing training loads, nutrition, sleep, and external stressors to keep athletes at peak performance.✅ The Business of Strength & Conditioning – How strength coaches can expand their impact beyond the weight room, use social media to share knowledge, and navigate entrepreneurship in the industry. Anthony brings an honest and refreshing perspective on what it takes to be a great coach—both in the weight room and in life. His forward-thinking approach to performance training is something every coach can learn from. 🔊 Listen now and get ready to take your coaching mindset to the next level!

In this episode of Talking Pit Podcast welcomes Coach John Bloom, an incredible strength and conditioning professional turned entrepreneur, to share his fascinating journey in coaching and his transition from collegiate athletics to building his own business. From his early days as an athlete mentored by a passionate strength coach to running teams as a college undergraduate, Coach Bloom reflects on the experiences and mentors that shaped his career. In this episode, we discuss: Coach Bloom’s unique coaching journey, starting with middle school athletes to leading collegiate teams. His decision to leave collegiate coaching for entrepreneurship and the values that guided this transition. The challenges and rewards of working with athletes of all ages, from middle schoolers to professionals. An exclusive preview of his upcoming book, Strength in Numbers, featuring lessons and insights from 108 top coaches across various sports and disciplines.   Coach Bloom opens up about the importance of community among coaches, navigating burnout, and building a career aligned with personal values. Plus, he gives listeners a behind-the-scenes look at the structure of his book, which is designed to be a powerful resource for coaches at any stage of their journey.   Mark your calendars! Strength in Numbers launches December 10th and will be available on Amazon. Tune in for a thoughtful and inspiring conversation, and don’t miss the chance to grab exclusive bonuses during the book’s first week of release.   📚 For more on Coach Bloom’s work or to download a free preview of his book, visit JohnBloomCoaching.com. Follow him on Instagram @JohnBloom30 to stay connected! 🖤💛 Hail to Pitt!   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                           Strength in Numbers Link https://a.co/d/2kOBLI6         Music Credit Music Unlimited, “The Podcast Intro.”

In this special episode of the Talkin' Pitt Podcast, we feature a fascinating segment from Panther Insider, where guest host Pat Bostick dives deep into the cutting-edge world of sports science at Pitt Athletics. Joining the conversation are Dr. Tim Suchomel, director of Pitt's Master of Sports Science program, and Stephanie Mock, assistant athletic director for sports performance. Together, they unpack how sports science is giving Pitt athletes a competitive edge on the field, court, and beyond. Highlights include: What is Sports Science?: A multidisciplinary approach that integrates data to optimize athlete performance and guide decision-making. Hands-On Learning: How Pitt’s unique Master of Sports Science program embeds students with teams like men's soccer and women's volleyball to provide real-world experience and contribute to success at the highest levels. Victory Heights: A sneak peek at Pitt’s state-of-the-art sports performance facility currently under construction and its transformative potential for training, education, and recruitment. Game-Day Readiness: Insight into how tools like force plates, wellness questionnaires, and catapult technology are used to monitor and enhance athlete performance. Whether you're a fan of Pitt Athletics or fascinated by the science behind sports, this episode provides an inside look at the innovative strategies driving success at Pitt. Don’t miss this behind-the-scenes conversation with two leaders at the forefront of sports science! Tune in now! 🏀⚽🏐 #H2P     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                                    Music Credit Music Unlimited, “The Podcast Intro.”

In this episode of Talking Pit, we sit down with Coach Eric Lichter of +2 University, one of the most innovative names in sports performance training. Known for his data-driven approach and extensive use of technology like the 1080 Sprint, Eric shares insights into how he built +2 University, his entrepreneurial mindset, and his philosophies on speed training. We dive deep into Eric’s journey from private sector beginnings to serving as Ohio State’s Director of Football Performance, and back to revolutionizing the private training world. Discover how he scaled +2 University to feature cutting-edge tech and a robust team of coaches while maintaining an individualized, athlete-centered approach. Key takeaways include:   The importance of speed training and when to integrate it into programming. How to effectively use tools like the 1080 Sprint for resistance/assistance profiling. Building systems for athlete performance that scale without sacrificing quality. Why lifting after sprinting is a game-changer for performance and injury prevention. Valuable lessons for young strength coaches on balancing innovation, mentorship, and entrepreneurial thinking.   This episode is packed with actionable advice and thought-provoking insights for coaches, trainers, and athletes alike. Whether you’re curious about advanced tech, athlete programming, or the mindset behind a successful training facility, this conversation is one you don’t want to miss.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                           Eric Lichter Contact Instagram: @ericlichter  @plus2university           Music Credit Music Unlimited, “The Podcast Intro.”

In this episode of Talkin Pitt, we dive into the career journey of Coach KJ, a dedicated strength and conditioning coach at the University of Oregon and a former athlete at UMBC. Join us as Coach KJ shares her path from college athlete to coach, with key stops at Pitt, Colorado, and Florida State, eventually landing her role at Oregon where she works with women’s basketball and softball. We discuss the unique challenges of coaching dual sports, managing athlete performance with advanced tools like force plates and Polar systems, and the importance of mentorship—especially for women in a male-dominated field. Coach KJ also offers insights into customizing training programs to fit each athlete’s needs, adapting to the demands of the Big Ten travel schedule, and how she approaches team readiness and recovery. This episode is packed with practical coaching advice and stories from the field—perfect for anyone interested in athletic training, mentorship, or sports performance.   Tune in to learn from Coach KJ's experiences and gain inspiration from her dedication to athlete development!   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                           KJ Jackson Contact Instagram: @coach_kj24 Email: kaelinj@uoregon.edu           Music Credit Music Unlimited, “The Podcast Intro.”  

In this episode of Talking Pitt, we sit down with Rebekah Gold, a strength and conditioning coach with an incredible career journey. From starting out in the weight room during her high school days to working with college athletes and now high schoolers, Rebecca shares her insights and experiences along the way. We discuss her transition from a full-time coaching role to becoming a leadership and communication consultant at Art of Coaching. Rebekah talks about the challenges of balancing passion for coaching with the realities of the job, the importance of building trust with athletes, and how small changes can make a big impact in coaching. Whether you're in the S&C field or just curious about what it's like to coach athletes at various stages of their development, this episode is full of golden nuggets about leadership, communication, and athletic development.   Tune in for an engaging conversation filled with career advice, personal stories, and plenty of inspiration for coaches at every level.   Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                           Rebekah Gold Contact Instagram: @coach_bgold Twitter: @sittig97   Website: www.artofcoaching.com         Music Credit Music Unlimited, “The Podcast Intro.”  

In this episode of Talking Pit, we sit down with one of the most respected names in the strength and conditioning world, Coach Mike Boyle. With over 40 years of experience across the private sector, collegiate, and professional sports, Coach Boyle shares his thoughts on the current state of strength and conditioning.   We dive into the balance between coaching fundamentals and the influx of technology in sports performance. Coach Boyle discusses the importance of actionable data, keeping athletes engaged, and the evolution of his training philosophies. He emphasizes the critical role of soft skills in coaching and why relating to athletes is just as important as knowing the science behind strength training. Whether you’re a seasoned coach or just starting out, this episode is packed with valuable insights on building effective training systems, adapting to new ideas, and fostering a culture of continuous improvement.   Tune in to learn how Coach Boyle continues to evolve his methods while staying grounded in the fundamentals of strength and conditioning.     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Mike Boyle Contact Instagram: @michael_boyle1959 Twitter: @mboyle1959   Website: www.strengthcoach.com www.mbsc.tv www.bodybyboyle.com         Music Credit Music Unlimited, “The Podcast Intro.”

In this episode of Talkin Pitt, we sit down with Mike Guadango, the founder of Freak Strength, to explore his journey from aspiring physical therapist to renowned strength coach. Mike shares his early experiences with influential mentors like Joe DeFranco, Buddy Morris, and James Smith, and offers insights on how his time at Pitt shaped his coaching philosophy. From building a gym on a shoestring budget to managing elite NFL athletes, Mike's story is packed with valuable lessons on training, business, and personal growth. Tune in for an engaging conversation filled with humor, wisdom, and practical advice for aspiring coaches and athletes alike.     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                           Mike Guadango Contact Instagram: @guadango @freakstrength @mikeandbrooker       Music Credit Music Unlimited, “The Podcast Intro.”  

In this episode of "Talking Pit," we sit down with Angie Bramley Moyer, the Head Performance Coach at Princeton University. Angie shares her journey from growing up in Pennsylvania to becoming a key figure in collegiate athletics. We delve into her early experiences at the University of Pittsburgh, where she got her start in strength and conditioning, and discuss the evolution of her career over 21 years at Princeton. Angie provides valuable insights into the changing landscape of strength and conditioning, the importance of technology in training, and the unique challenges and rewards of working with Ivy League student-athletes. She also touches on the significance of communication and relationship-building in coaching, offering advice for young strength coaches on how to navigate their careers and mentor the next generation. Whether you're a seasoned coach, an aspiring strength professional, or simply interested in the behind-the-scenes world of collegiate athletics, this episode is packed with wisdom and practical tips. Join us for a thoughtful conversation that highlights the dedication and passion needed to thrive in the competitive field of sports performance.     Pitt Sports Performance Instagram @pitt_sportsperformance   Pitt Sports Performance Twitter @pitt_science                                                                          Angie Brambley-Moyer Contact Instagram: @strengthgirl Email: brambley@princeton.edu       Music Credit Music Unlimited, “The Podcast Intro.”