NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...
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NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...
Ep 169 - Ben Herring - Rugby Coach, Podcast Host, Author & More!
Talking Performance
59 minutes
9 months ago
Ep 169 - Ben Herring - Rugby Coach, Podcast Host, Author & More!
In this conversation, Ben Herring shares his journey from a professional rugby player to a coach, public speaker, and author. He discusses the importance of personal growth, the art of public speaking, and the cultural dynamics within coaching. Herring emphasizes the need for coaches to adapt to the changing landscape of rugby and the significance of building connections with players. He also reflects on the role of head coaches in managing teams and the importance of aligning philosop...
Talking Performance
NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...
