NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...

In this conversation, Owen Eastwood, a performance coach, shares insights into his experiences with the Ryder Cup and the unique challenges of coaching in professional sports. He discusses the importance of team cohesion, the role of data analytics in performance, and the mindset required for success in high-pressure situations. The conversation also touches on the emotional resilience needed to navigate the intense environment of competitive sports, particularly in events like the Ryder Cup....

In this episode of "Talking Performance," I am joined by two people who I believe to be leaders in the coaching space; Samuel and Dave Keelty. We discuss the intricacies of coaching, development, and high-performance environments. They write a fantastic blog, it is easy to read and always thought provoking and you can find it here. They have a subscriber goal so it would be cool if you could support them and their newsletter. Sam and Dave delve into their unique journeys, the importance...

In this conversation, Jay Carter and Scott Curtis engage with performance coach Luke Mackie, who shares his experiences at the Ryder Cup, discussing the unique intensity of the event, the dynamics of team obligations, and the daily routines of professional golfers. Luke emphasizes the importance of performance coaching, the role of technology in sports, and the significance of creating a sense of belonging among athletes. The discussion also touches on the impact of crowd dynamics, the ...

RE RELEASE - In this engaging conversation, Mark Matthews, a professional big wave surfer, shares his insights on the mental aspects of high performance, fear management, and personal growth. He discusses the unique challenges of surfing compared to other sports, particularly golf, and how he has learned to cope with anxiety and fear. Mark emphasizes the importance of goal setting and gratitude in achieving fulfillment and success, drawing from his own experiences in surfing and public ...

In this episode, we dive into the fascinating world of skill acquisition with Derek Panchuk, a leading expert in the field. Discover how scientific approaches to learning can transform athletic performance across various sports. From the intricacies of visual perception in ice hockey to strategic athlete development, Derek shares insights on creating environments that foster skill growth and unlock hidden potential. Whether you're a coach, athlete, or sports enthusiast, this conve...

In this conversation, Hone Heke Rankin shares insights into the significance of names, heritage, and cultural practices in Māori society. He discusses the importance of pepeha and whakapapa in establishing identity and connection. His journey from teaching to mentoring young Māori in high-performance environments. Heke emphasizes the role of haka in fostering vulnerability and connection, the power of storytelling in shaping cultural narratives, and the need for collaborative approaches to cu...

In this episode of Talking Performance, I tried something a little different, a solo episode. I have had a brief hiatus but I have been looking at ways in which I may be able to add value to the listeners. With this in mind I tried to share my learnings from a culmination of engaging conversations with the Chiefs coaches I have had on the pod. I dive deep into the essence of team culture and leadership, featuring insights from Wayne Smith (Ep 3 & 121), Dave Rennie (Ep 35), Ian...

In this conversation, Andrew Sissons shares insights from his extensive career in policing, particularly in tactical operations. He discusses the journey into policing, the importance of talent identification, and the qualities that make individuals successful in high-pressure environments. Sissons emphasizes the significance of technical skills, the rigorous training process, and the necessity of debriefing for continuous improvement. He also highlights the importance of effectiv...

This is a re published episode but it was pretty epic. Unfortunately I didn't quite nail the sound, so it is not my best work, which is a shame and I apologise for that. I am joined by performance psychologist Jonah Oliver, who works with a number of professional athletes, surgeons, entrepreneurs and business leaders and after this chat I think you will know why. Jonah does a fantastic job of making the complex word of performance psychology easy to digest in a relaxed manner wh...

In this conversation, Bryce Lawrence, a former professional rugby referee, shares insights into his journey from childhood to becoming a top referee. He discusses the influence of his family, particularly his father's legacy in refereeing, and the challenges he faced in his career, including the pressures of officiating at elite levels and during significant matches like the Rugby World Cup. Bryce reflects on the importance of mental skills, the need for support systems, and the evolution of ...

In this conversation, Jay Carter and Rod Corbin delve into the intricacies of sports psychology, exploring Rod's extensive background in high-performance sports and neuropsychology. They discuss the importance of managing expectations, the role of upbringing in competitiveness, and the significance of building relationships within team environments. Rod shares insights from his journey into sports psychology, emphasizing the need for high standards while acknowledging the challeng...

Today I am joined by Carl Woods as he discusses his transition from Victoria University to the University of Queensland, focusing on the concept of learning design in sports. He emphasizes the importance of adapting coaching methods to better support athletes' learning and development. Carl also addresses the challenges of integrating theoretical knowledge into practical coaching, the gaps in current coaching education, and the impact of accreditation on learning experiences. ...

In this conversation, Jay Carter and Will Roberts explore Will's journey from being an average football player to becoming a prominent figure in sports education and coaching. They discuss the impact of early sports experiences, the transition from player to coach, and the importance of personal development in sports. Will shares insights into his current role at the University of Waikato, his coaching philosophy, and the challenges of balancing youth development with performance press...

In this conversation (follow on from last weeks conversation), Jay Carter and Riki Lindsay explore the complexities of coaching methodologies, particularly the distinctions and overlaps between linear and non-linear learning approaches. They discuss the implications of these approaches in sports coaching, emphasizing the importance of adapting coaching styles to the athlete's level and the context of the sport. Riki shares insights from his research and experiences, highlighting the nee...

In this conversation, Riki Lindsay shares his journey from a traditional Kiwi upbringing filled with sports to becoming a lecturer in sport and exercise science. He discusses his experiences in the fire service, the importance of understanding learning environments, and the dynamics of coaching in high-performance settings. Riki reflects on his cricket career, the challenges of anxiety, and the significance of fostering a fun and present-focused approach in sports. In this convers...

In this engaging conversation, Rusty Earnshaw shares insights into his journey from a professional athlete to a coach, discussing the challenges and learning experiences along the way. He reflects on the complexities of modern rugby, the importance of feedback and communication in coaching, and how lessons from other sports can enhance coaching practices. Rusty emphasizes the need for self-awareness within teams and the value of creating a supportive environment for players to thrive. I...

In this conversation, Ben Herring shares his journey from a professional rugby player to a coach, public speaker, and author. He discusses the importance of personal growth, the art of public speaking, and the cultural dynamics within coaching. Herring emphasizes the need for coaches to adapt to the changing landscape of rugby and the significance of building connections with players. He also reflects on the role of head coaches in managing teams and the importance of aligning philosop...

In this conversation, Jay Carter and Alex Lascu explore the multifaceted world of sports coaching, emphasizing the importance of open dialogue, the journey through various sports, and the dynamics of coaching, particularly in relation to gender. They discuss the essence of good coaching practices, the balance between fun and seriousness in youth sports, and the challenges posed by parental expectations. The conversation also delves into the debate on specificity in training, the und...

Welcome to another episode of Talking Performance! In this re-release, we’re revisiting an insightful conversation with Trevor Ragan from The Learner Lab. If you’re someone who's passionate about learning and growth, this episode is packed with valuable insights. Trevor shares some powerful strategies for improving your learning process while also addressing the often-overlooked connection between learning and anxiety. Whether you're a coach, athlete, or just someone looking to e...