NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...
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NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...
Ep 186 - Dr Jay-Lee Nair - Unpacking the role of Expectations.
Talking Performance
1 hour 2 minutes
1 day ago
Ep 186 - Dr Jay-Lee Nair - Unpacking the role of Expectations.
NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...
Talking Performance
NOTE: My Audio is not great, but good news I don't talk too much!!! In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance. We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of fee...