Rewriting your health code starts in the gut. In this episode of Taste Life Nutrition Radio & Podcast, Nikki Burnett unpacks why digestive issues like bloating, IBS, inflammation, and food reactions often persist despite elimination diets, probiotics, and “doing everything right.” This conversation explores how genetics and epigenetics influence digestion, immune health, detox pathways, and even mood. Nikki explains why genes are not destiny, why IBS is often a placeholder diagnosis, and how the gut and brain are deeply interconnected. You’ll also learn why gluten and probiotics aren’t universal answers, how histamine intolerance and nutrient conversion issues show up, and why symptoms are signals pointing to deeper root causes. If you’ve hit a wall with standard protocols, this episode offers a personalized, data-driven approach to gut healing that moves beyond guessing and toward truly partnering with your body. ⭐ PODCAST SPONSOR: Susan Drake of Mountain Medical Concepts: mountainmedicalconcepts.org Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. 🔗 LINKS & RESOURCES Taste Life Nutrition: www.tastelifenutrition.com Precision Wellness Blueprint: programs.tastelifenutrition.com/blueprint My Favs: A Curated Wellness Toolbox: linktr.ee/tastelifenutrition 📱 CONNECT WITH US Taste Life Nutrition FB: @tastelifenutrition Taste Life Nutrition IG: @tastelifenutrition Taste Life Nutrition LinkedIn: @taste-life-nutrition | @nikki-burnett-tastelifenutrition 🎙️ Streaming LIVE every Thursday, 10–11 AM MST 📡 Listen at KUHS Denver: www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts & Spotify 💬 If this conversation resonated with you, please like, share, and leave a comment. 💡 ABOUT Taste Life Nutrition Radio explores health, resilience, and personal growth through real conversations that honor the whole human experience. Hosted by Nikki Burnett, the show blends science, story, and soul to help you live with clarity, purpose, and intention. ℹ️ DISCLAIMER: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

Fertility myths are everywhere—but the truth is far more hopeful. In this episode of Taste Life Nutrition Radio, Nikki Burnett is joined by Dr. Aumatma Simmons, Holistic Fertility Doctor, for a science-backed conversation that challenges fear-based fertility narratives and outdated assumptions. They explore why age alone is not the determining factor in fertility, what labs like AMH, FSH, LH, and estradiol actually tell us, and why focusing on a single number can lead couples down the wrong path. Dr. Simmons explains how stress, toxins, mitochondrial health, and foundational systems like the gut, thyroid, and adrenals play a critical role in conception. This episode also shines a much-needed spotlight on male fertility—why it’s often ignored, how sperm health impacts pregnancy outcomes, and why fertility is truly a team sport. The conversation wraps with an honest discussion on progesterone, egg quality, and why hormone support should be individualized rather than automatic. If you’ve been told “you’re too old,” “your numbers are too low,” or “IVF is your only option,” this episode offers clarity, context, and renewed hope rooted in whole-body health and individualized care. ⭐ PODCAST SPONSOR: Susan Drake of Mountain Medical Concepts: mountainmedicalconcepts.org Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. 🔗 LINKS & RESOURCES Holistic Fertility Institute: https://holisticfertilityinstitute.com/ Taste Life Nutrition: https://www.tastelifenutrition.com Precision Wellness Blueprint: https://programs.tastelifenutrition.com/blueprint My Favs: A Curated Wellness Toolbox: https://linktr.ee/tastelifenutrition 📱 CONNECT WITH US Taste Life Nutrition FB: @tastelifenutrition Taste Life Nutrition IG: @tastelifenutrition Taste Life Nutrition LinkedIn: @taste-life-nutrition | @nikki-burnett-tastelifenutrition Dr. Aumatma Simmons FB: @DrAumatmaNd Dr. Aumatma Simmons IG: @holisticfertilitydoctor Dr. Aumatma Simmons LinkedIn: @aushah 🎙️ Streaming LIVE every Thursday, 10–11 AM MST 📡 Listen at KUHS Denver: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts & Spotify 💬 If this conversation resonated with you, please like, share, and leave a comment. 💡 ABOUT Taste Life Nutrition Radio explores health, resilience, and personal growth through real conversations that honor the whole human experience. Hosted by Nikki Burnett, the show blends science, story, and soul to help you live with clarity, purpose, and intention. ℹ️ DISCLAIMER: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

What happens when life throws you to your knees—and you rise stronger? In this raw, empowering episode, Nikki Burnett is joined by Pam Cass and Natalie Davis, the bold voices behind the Reignite Resilience podcast, for a conversation that cut through the noise and got straight to the soul. Together, they explored what it really means to rebuild after life knocks you down—how trauma, illness, and betrayal can become the soil for your greatest transformation. 🎧 In this episode, we uncovered: 🌱 The real (and often messy) truth about resilience 🔥 How pain can become purpose—when you're ready to own it 🎤 Why sharing your story isn't just healing—it's necessary 🚀 Practical strategies to reignite your spirit and take back your power Whether you're navigating your own comeback, or just need a reminder of your strength—this episode is your spark. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. 📲 Connect with Pam & Natalie: Website: https://www.reigniteresilience.com Facebook: @reigniteresilience Instagram: @reigniteresiliencepodcast 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Linktree: https://linktr.ee/tastelifenutrition Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

If you’ve ever felt dismissed, misdiagnosed, or told “everything looks fine” when you know something’s not… this episode is for you. This week on Taste Life Nutrition Radio & Podcast, Nikki dives into the power of layering personalized data—like genetics, gut health, symptom patterns, and functional labs—to finally move beyond symptom-chasing and into strategic, root-cause solutions. We’re breaking down: 🔬Why “normal” labs often miss what matters 🧬How combining genetics and Gut Zoomer data reveals deeper dysfunction 🔗A real client case showing the connection between genes, gut, and inflammation 💡How this layered insight leads to personalized nutrition, supplement, and lifestyle strategies 🎯Why precision is the path to performance, clarity, and sustainable health If you’re ready to stop guessing and start knowing—this episode gives you the lens, language, and confidence to take control of your health journey. 📲 Stay Connected with Nikki: Precision Wellness Blueprint: https://programs.tastelifenutrition.com/blueprint Website: https://www.tastelifenutrition.com Linktree: https://linktr.ee/tastelifenutrition Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

In this episode, host Nikki Burnett sits down with Saril Vasquez, a Certified Functional Nutrition Counselor and founder of Belle Organix, to share the truth about what’s really causing hair loss—and what you can do about it. You’ll discover: 🔎 Why hair loss is a symptom, not the root issue ⚙️ How to support the key systems that influence hair growth 🧬 What role genetics don’t play—and what you can actually control 🌿 The diet, supplement, and lifestyle shifts that create visible results 💡 Why conventional solutions often fail—and what works instead 💥 This episode is more than just a conversation—it’s a powerful preview of the Confidence & Beauty Summit, where you’ll gain the tools to stop chasing symptoms and start transforming from the inside out. -- 🌸 The Confidence & Beauty Summit is Almost Here! 🗓️ November 10–16 | FREE Online Event If you’re ready to stop guessing and start uncovering the real reasons behind women’s hair loss, the Confidence & Beauty Summit is your next step. This FREE online event brings together world-renowned experts in functional nutrition, endocrinology, toxicology, and integrative beauty to share real root cause resolutions that reverse hair loss naturally. You’ll learn from leaders like: ✨ Dr. Tom O’Bryan ✨ Dr. Grace Liu ✨ Dr. Bindiya Gandhi ✨ Dr. Jacob Teitelbaum ✨ Nikki Burnett, MS CNTP MNT ✨ Saril Vasquez, CFNC TCDP CEI 🎟️ Register now for free → https://hairlossresolutions.com/ 📲 Connect with Saril: Website: https://www.bellechanics.com Facebook: @sarilv Instagram: @bellechanics LinkedIn: @saril-vasquez-bellechanics YouTube: @Bellechanics 📲 Stay Connected with Nikki: Precision Wellness Blueprint: https://programs.tastelifenutrition.com/blueprint Website: https://www.tastelifenutrition.com Linktree: https://linktr.ee/tastelifenutrition Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

You’ve cleaned up your diet. Tracked your cycle. Tried the protocols. But you’re still tired, anxious, and not getting pregnant. What if your adrenals are the missing link? In this powerful episode of the Taste Life Nutrition Podcast, I sat down with Holistic Nutritionist Taylor Wessel to explore a topic most fertility experts overlook: how adrenal fatigue disrupts hormones, ovulation, and conception. This isn’t surface-level wellness talk — it’s a raw, root-cause conversation about why so many women feel like their bodies are working against them... and what to do about it. In this episode, we cover: ⚠️ What adrenal fatigue really is — and how to know if it’s affecting you 🧬 The physiological connection between stress, cortisol, and fertility 🍳 Why protein-rich meals and ditching coffee on an empty stomach matter more than you think 🧠 How to shift from survival mode to hormone harmony — without the overwhelm 💥 Taylor’s personal journey, coaching approach, and where to start when your labs look “normal” but you feel anything but 💡 Listen now and share with a woman who needs to hear this. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. 📲 Connect with Taylor: Website: https://www.tayloredhealth4you.com/ Free 28-Day Hormone Rebalance Jumpstart: https://www.tayloredhealth4you.com/ Free Discovery Call: https://tayloredhealth4you.com/call Instagram: @taylored_health_ 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Linktree: https://linktr.ee/tastelifenutrition Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

This one goes deep. We sat down with Dr. Jeff Gross—spine surgeon turned regenerative strategist—to unpack the real science (and real-world results) behind exosomes, stem cell activation, and the future of longevity. Here’s what we covered: 🧬 Why the body doesn’t need “fixing”—it needs to be reawakened 🧬 What most providers miss when it comes to accurate diagnosis 🧬 How daily lifestyle either amplifies or sabotages regenerative care 🧬 The truth about insurance, access, and pushing innovation forward 🧬 What to watch out for in the booming stem cell industry 🧬 The future of health-span, performance, and sovereignty Dr. Gross brought the fire—and the nuance. This is for the health rebels, the science lovers, and anyone ready to challenge passive care models in favor of self-led, precision-based vitality. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Health Care Practitioner resource for peptides, stem cells, exosomes, food sensitivity testing, IV therapy, and specialty lab testing. 📲 Connect with Dr. Gross: Website: https://reCELLebrate.com Facebook: @recellebrate Instagram: @recellebrate LinkedIn: @Jeffrey-gross-md-5605605 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Linktree: https://linktr.ee/tastelifenutrition Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

Are hidden gut disruptors hijacking your child’s health? In this episode, I pulled back the curtain on the foods, toxins, and everyday exposures silently disrupting your child’s gut, brain, and immune system. You’ll learn: 🚨 The top offenders lurking in “kid-friendly” foods: artificial dyes, glyphosate, emulsifiers, seed oils, antibiotics, and more ❌ How these ingredients break down the gut barrier and fuel inflammation, behavioral issues, immune dysfunction, and chronic symptoms ⚠️ What not to panic about—and where to take action ↔️ Real-food swaps, label red flags, and microbiome-safe strategies that empower you without overwhelming you ✅ A sneak peek at the 5 everyday habits (eat, breathe, hydrate, move, sleep) that can turn things around—starting today This episode isn’t about shame. It’s about awareness, agency, and action. Because when we know better, we do better—and our kids deserve better. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Resources for visionary healthcare providers. 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

Most people think detox is about a juice cleanse, a supplement, or sweating it out. But here’s the dirty truth: 👉 If your elimination and microbiome aren’t working, your “detox” is just recycling toxins. In this episode, we uncover: ⚠️ Why most detox programs backfire 🧫 How your gut microbes are the true detox organ 💩 Why constipation guarantees estrogen & toxin recirculation 🔥 The shocking role of mold, plastics, and estrogen in yeast overgrowth 🧬 What “not tolerating detox” really tells us about your microbiome 💡 You’ll walk away with a new framework: Detox = Elimination ➝ Microbiome ➝ Hormone Balance ➝ THEN advanced protocols. 💥 Let’s disrupt detox myths. Let’s get back to root-cause healing. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Resources for visionary healthcare providers. 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

Raw feeding is the practice of feeding dogs a biologically appropriate diet made from uncooked meat, bones, organs, and select fruits and vegetables—mimicking what their ancestors ate in the wild. Unlike heavily processed kibble, which often contains fillers, artificial additives, and rancid fats, a raw diet provides fresh, nutrient-dense food that supports better digestion, energy, skin, coat, and overall health. A properly balanced raw diet typically includes: 🥩 Muscle meat (the base protein source) 🦴 Raw meaty bones (for calcium and dental health) 🫘 Organ meats (liver, kidney, spleen, etc. for essential vitamins and minerals) 🥕 Vegetables and fruits (optional, but add fiber and antioxidants) 💊 Supplements (like omega-3s, probiotics, or minerals as needed) Balance is key—just feeding raw meat alone can lead to nutritional deficiencies. For those not ready to fully transition, adding real food to kibble—such as a raw egg, sardines, or lightly steamed veggies—can significantly boost nutritional value. Raw feeding supports the idea that dogs thrive on fresh, whole food, not processed pellets. It's about returning to what their bodies are designed to eat—naturally. 🎯 Why it matters: At Taste Life Nutrition, we challenge the status quo of health and healing—for humans and animals. If you believe in root-cause wellness, bio-individual care, and disrupting sick care, this episode is for you. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) – Resources for visionary healthcare providers. 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

In this episode, we moved beyond simple body typing to uncover the missing pieces that make your health strategy truly personalized. Here’s what we covered: ✅ How your life stage and hormones reshape metabolism, carb tolerance, and recovery. ✅ Why mindset and faith can shift your body chemistry as much as diet and exercise. ✅ How tech tools like Lumen, CGMs, and InBody scans turn guesswork into real-time feedback. ✅ Why integration matters more than isolation—your body type, labs, and tech data don’t stand alone. When you put them together, you get a true Precision Wellness Blueprint. ✨ Key takeaway: Your body isn’t random. It’s designed with intelligence, and when you connect the right data points, you stop guessing and start knowing. ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org), resources for healthcare practitioners 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

In this episode, we broke down why one-size-fits-all diets don’t work—and why your health depends on uncovering your unique blueprint. We explored the power of body typing, functional lab testing, and cutting-edge tech tools like Lumen, CGMs, and InBody scans to reveal the science of YOU. Key takeaways from today’s conversation: 🌱 Your body type is just the starting point—it's not the whole story. 🔬 Functional labs and real-time tracking give you clarity beyond guesswork. 🍽️ Men and women often need different carb and macro timing strategies. 🎯 Health goals shift with life stage—what works in your 30s may not work in your 50s. 🔥 True transformation happens when faith, mindset, and science come together. ✨ Remember: your body was never broken—it just needs the right inputs. The path forward isn’t about restriction or quick fixes, it’s about aligning with the design already built within you. Stay tuned for upcoming episodes where we’ll keep challenging the norms, breaking down the science, and giving you personalized strategies to unlock your best health. We'll continue this conversation on the next show! ⭐ Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org), resources for healthcare practitioners 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

You’ve heard what destroys the gut… but do you know what it takes to rebuild it? In this episode, we take you beyond probiotics and into the real work of restoring your terrain—from the ground up. Whether you’re battling bloat, burnout, brain fog, or chronic illness, this conversation gives you the map back to microbial resilience. 🔥 What you’ll learn: ▪️Why certain key bacterial strains (L. reuteri, B. infantis, A. muciniphila, and more) are essential to healing ▪️The difference between gut supplements vs. ecosystem repair ▪️How to use prebiotics, polyphenols, and precision fermentation to regrow your inner garden ▪️The hidden gut saboteurs still destroying progress—and how to finally let them go ▪️How to trust your biofeedback and rebuild at the pace of your body’s wisdom 🔁 Share this with someone still chasing symptoms. Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org) For Healthcare Practitioners: NuBioAge Peptide Therapy – Guttides for microbiome and gut health 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

With guest Annie Spengler — Founder of Nurtured Simply | Nutritional Therapist Master (NTM) | Restorative Wellness Solutions Practitioner (RWP) At 21, Annie was diagnosed with psoriasis, Hashimoto’s, and Addison’s disease — all at once. She was exhausted, foggy, and in pain, yet told she “looked healthy.” In this episode, Annie and I talk about: ✨ Why your symptoms are signals, not signs of failure ✨ The three keys she used to take back her life:  1. Strategic dietary changes  2. Addressing gut health and hidden triggers  3. Managing stress and stored emotions ✨ Why small, consistent steps can create powerful change over time If you’ve ever felt unheard, dismissed, or unsure where to start after an autoimmune diagnosis, this conversation will give you hope and a clear path forward. Sponsor: Susan Drake of Mountain Medical Concepts (mountainmedicalconcepts.org), resources for healthcare practitioners 📲 Connect with Annie: Website: https://www.nurturedsimply.com Instagram: @nurturedsimply LinkedIn: @nurturedsimply 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

If you’ve been chasing protocols and still feel stuck, this episode is your reset. We unpack why gut healing can’t happen in a silo—and why your brain, immune system, and spiritual safety must be part of the conversation. 💡 In this episode, we dive into: ▪️The hidden dialogue between your gut, brain, and immune system ▪️How stress, trauma, and disconnection block digestion and healing ▪️Why biofeedback is the most powerful tool you’re probably ignoring ▪️The difference between striving to heal vs. resting in alignment ▪️How to invite the Spirit into your healing process without shame or fear You are not broken. You’re communicating. And this episode shows you how to listen. Sponsor: Susan Drake of Mountain Medical Concepts For Healthcare Practitioners: NuBioAge Peptide Therapy – Guttides for microbiome and gut health 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

You can’t out-supplement dysfunction. You can’t out-medicate misalignment. And you definitely can’t create optimal health by silencing the symptoms that are trying to get your attention. In this episode of Taste Life Nutrition Radio & Podcast, we shift from survival mode to true restoration. We reveal why real healing starts not with more protocols—but with a return to rhythm, nourishment, and design. You’ll learn: 🚫 The truth about why chasing symptoms keeps you sick 🌿 What it means to "rebuild the terrain" instead of react to the problem 🍎 Food strategies that restore balance and feed microbial diversity 🔄 Lifestyle rhythms that support long-term gut and immune healing ✨ Why you were never meant to live in burnout, dysfunction, or fear Sponsor: Susan Drake of Mountain Medical Concepts For Healthcare Practitioners: NuBioAge Peptide Therapy – Guttides for microbiome and gut health 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

In this powerful episode, we exposed the often-ignored truth behind our chronic disease epidemic: the collapse of the human microbiome. From birth trauma and overprescribed antibiotics to the silent damage from NSAIDs, statins, emulsifiers, pesticides, and daily stress—we walked through the hidden disruptors quietly eroding gut health across generations. You’ll learn: 🔹 The root causes of microbiome loss starting in infancy 🔹How common medications are silently dismantling your gut lining 🔹Why modern food and hygiene practices are doing more harm than good 🔹The shocking link between statins and bacterial endotoxins like LPS 🔹What it really takes to stop symptom-chasing and start regenerating your terrain Sponsor: Susan Drake of Mountain Medical Concepts For Healthcare Practitioners: NuBioAge Peptide Therapy – Guttides for microbiome and gut health 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

If you or someone you love is battling hair loss—this episode is a must-listen. This week, Nikki Burnett sat down with Saril Vasquez, a passionate root-cause practitioner who reversed her own scarring alopecia and now helps others do the same. Her journey is raw, real, and rooted in faith, science, and strategy. In this episode, you'll learn: 🔎 The four stages of the hair growth cycle—and why yours may be disrupted 🔥 The most common (and most overlooked) reasons behind hair loss 🧬 Why genetics are not your destiny—and how epigenetics gives you power ⚙️ How to become the mechanic of your own body and create an environment for regrowth 🌿 Practical steps to begin restoring your hair through diet, supplements & lifestyle 💥 Saril shares what she wishes someone had told her 10 years ago—and why chasing products, prescriptions, and practitioners with poor results won’t get you the breakthrough you're looking for. 📲 Connect with Saril: Website: https://www.bellechanics.com Facebook: @sarilv Instagram: @bellechanics LinkedIn: @saril-vasquez-bellechanics YouTube: @Bellechanics 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! Your body is designed to heal. Your hair can come back. Let this episode be your roadmap. ✨Amazing Sponsor✨ Susan Drake of Mountain Medical Concepts Resources for Healthcare Practitioners: GHK Peptide -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

In this impactful episode, Nikki Burnett and Dr. Dustin Reif dig deep into the overlooked foundation of true healing: detoxification. If you’ve hit a plateau in your health, it might be because your body can’t fully heal until it clears the burdens—physically, emotionally, and mentally. You’ll discover the 3 pillars of functional healing: 🔹 Put less bad in – reduce toxic inputs across all life domains 🔹 Put more good in – nourish and support your body’s healing systems 🔹 Get the bad out – open detox pathways to enable true regeneration Dr. Reif shares practical, family-centered approaches to detox through the lens of chiropractic neurology and holistic care, straight from his practice at Empower Healing. Tune in now and gain the clarity you’ve been missing. 📲 Connect with Dr. Reif: Website: www.empowerco.me Facebook: @dustin.reif Instagram: @drdustinreif 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! ✨ Sponsored by: Susan Drake of Mountain Medical Concepts ✨ Resources for Healthcare Practitioners -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.

What if your bloating, fatigue, or “IBS” diagnosis is just the surface of a much deeper imbalance? In this powerful episode, we sat down with Jen Yundt Coles, certified Functional Medicine & Integrative Nutrition Health Coach and SIBO survivor, to challenge everything you thought you knew about gut health. Together, we exposed what conventional medicine often misses—and revealed a functional, personalized path to real healing. 🎧 Here’s what you’ll learn: ✔️ How to identify SIBO (even if your tests are “normal”) ✔️ Why gut health directly affects brain function, energy, and focus ✔️ The biggest root causes of SIBO—and why they’re usually overlooked ✔️ What to do when standard treatments fail ✔️ Why protocols alone don’t work—and what real recovery looks like This episode is a must-watch for anyone who feels dismissed, unheard, or stuck in a cycle of symptoms. If you're ready to go deeper, find the “why,” and take back control—this is your blueprint. 📲 Connect with Jen: Website: www.thesibocoach.com Facebook: @thesibocoach Instagram: @the.sibo.coach LinkedIn: @jenyundtcoles 📲 Stay Connected with Nikki: Website: https://www.tastelifenutrition.com Facebook: @TasteLifeNutrition Instagram: @tastelifenutrition LinkedIn: @taste-life-nutrition & @nikki-burnett-tastelifenutrition Streaming LIVE Every Thursday, 10-11 AM MST from Denver, CO: https://www.kuhsdenver.com 🎧 Listen to the full episode on Apple Podcasts and Spotify. Please like, share, and comment! ✨ Sponsored by: Susan Drake of Mountain Medical Concepts ✨ Featured Resource: NuBioAge Guttides – Advanced Peptide Therapy for Gut & Microbiome Health -- Disclaimer: The information provided by me, Nikki Burnett or through Taste Life Nutrition or any related services, materials, or communication, whether verbal, written, or otherwise, is for educational and informational purposes only. I am not a licensed medical doctor, physician, or healthcare provider. The information provided should not be construed as medical advice, diagnosis, or treatment for any health condition.By engaging with my services, you acknowledge that no doctor-patient relationship is being established, and I do not diagnose, treat, or cure any medical conditions. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in connection with my services.Use of the information provided is at your own risk. I, Nikki Burnett, Taste Life Nutrition, and any related entities or partners, disclaim all responsibility for any adverse effects or consequences resulting from the use of any suggestions or services provided.