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Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Albert Luna
203 episodes
21 hours ago
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.
Show more...
Nutrition
Health & Fitness,
Alternative Health
RSS
All content for Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus) is the property of Albert Luna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/203)
Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#201: What Exactly Is The Difference Between “High Tea” & “Afternoon Tea?”
What is the difference between “High Tea” & “Afternoon Tea?” Our most watched Youtube video (28K views)!  Albert explains the common mistake people make when desiring to have cucumber sandwiches, crumpets and alike and calling it the wrong name.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
21 hours ago
6 minutes 58 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#200: Nov. 2025 Update (Christmas Blend & More!)
Exclusive episode to just the podcast.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 days ago
5 minutes 20 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#199: Is “Monk’s Blend” Black Tea The Sweetest Most Iconic Tea Of The European Continent?
“Monk’s Blend” Black Tea is a great unique tea created by Franciscan monks centuries ago.  Albert explains.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
5 days ago
4 minutes 39 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#198: Can You Oversteep Black Tea?
1 week ago
4 minutes 57 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#197: The #1 Thing That Makes Rose Tea So Unique Among All Tisanes (aka Herbals)
Rose Tea is one of the most romantic teas in the world.  But why is it so unique?  Albert explains.
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2 weeks ago
5 minutes 2 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#196: Why Ginger Green Pu’er Tea Blend Should Be Called “The Multivitamin! “
What is Ginger Green Pu’er?  This is a blend we do at Gruene Tea Haus.  Albert explains why it is so good for your health.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 weeks ago
5 minutes 53 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#195: Why Mint Rose (Tea) Is The MOST ROMANTIC Tisane On The Planet!
Mint rose infusion is a lovely delicate herbal blend.  Learn from Albert its historical medical usages.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
 
 
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3 weeks ago
4 minutes 32 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#194: Why ALL Must Savor The True Beauty Of Osmanthus Oolong Tea
Oolong Tea is the family from the tea plant that has the widest range of taste.  Albert explains why osmanthus-infused oolongs are fabulous!  Albert explains!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 weeks ago
5 minutes 9 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#193: Why Tea Went From An Obscure Plant In Southern China To Most-Consumed Drink In The World
Tea is the most-consumed drink on the planet (behind water).  Ever wondered how that came about?  Albert explains!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
12 minutes 6 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#192: The #1 Reason To Drink Lemon Ginger Herbal (Tisane)
Lemon Ginger is a well-known herbal in many people’s pantries.  Albert explains why people should drink it.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
3 minutes 36 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#191: How The Youth Of Asia Embracing Western Tastes Is Destroying The Ancient Tea Culture
Albert discusses how in southern South America (with yerba mate) & in Asia, the ancient tea culture is eroding.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
6 minutes 54 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Ep 190: 4 Things You Would Notice If You Visited A Tea Plantation
What is a Tea Plantation?  Albert explains what the typical one in Japan would be like.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
10 minutes 5 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#189: Lapsang Souchong: The Smoked Tea For Men Who Are Hesitant To Drink Hot Tea
Lapsang Souchong time!  Albert talks about the first black tea likely ever created and why men, who see tea as effeminate, would like it.
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1 month ago
6 minutes 59 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#188: How England Stole The Tea Plant From China, Part 4: What Are Long-Lasting Ramifications?
England stole the tea plant and successfully began to cultivate it in India, Ceylon, and later Kenya and Malawi.  What are long-term ramifications?  Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 29 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#187: Exclusive October Episode! Introducing Pumpkin Pie Spice Chai & More!
Pumpkin Pie Spice Chai time!  Albert talks about news at the tea shop in Oct, 2025 and introduces the re-calibrated Pumpkin Pie Spiced Chai!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 59 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#186: How England Stole The Tea Plant From China, Part 3
Tea Plant grows native to southern China.  How did it go from there to the rest of the world?  Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
14 minutes 37 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#185: How England Stole The Tea Plant From China, Part 2
Albert continues the series on how the Tea Plant was stolen by England from China. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 31 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#184: How England Stole The Tea Plant From China, Part 1
Albert begins a 4-part series on how the East India Company, with the tacit approval of the Crown, Stole The Tea Plant from China to plant it in English domains.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
12 minutes 13 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#183: Why You Will NEVER Hear A Doctor Say You Need To Stop Drinking Tea
Drinking Tea is super healthy.  More than coffee. Albert explains why.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
7 minutes 12 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#182: Sept 2025 Exclusive Ep! Introducing New Blend “Fire-Spiced Chai” Puerh Tea, Importance of Gut Health & More!
Our new Puerh Tea is here! Albert discusses the new “fire-spiced chai” puerh tea.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
10 minutes 27 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.