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Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Albert Luna
213 episodes
3 days ago
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.
Show more...
Nutrition
Health & Fitness,
Alternative Health
RSS
All content for Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus) is the property of Albert Luna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/213)
Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#211: January 2026 Update. The New Tea Of The Month & More!
Tea Of The Month….what is it?  Albert explains.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 days ago
7 minutes 34 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#210: Factors That Affect Caffeine Levels In Tea (Part 1 of 4)
Caffeine Levels In Tea may vary.  Albert explains the most important factors in this first part of a series. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 week ago
8 minutes 45 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#209: How Tea Became A Free Beverage In 19th Cent British Working Class Life
Tea became ubiquitous in the 19th century for a reason.  But why then and not before? Albert explains.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 week ago
6 minutes 37 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#208: How The Temperance Movement & Tea Consumption Were Intimately Connected In Late 19th Century
What does tea have to do with the Temperance Movement to ban alcohol?  Albert explains.   Albert discusses history of tea in England in the 19th century.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 weeks ago
6 minutes 33 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#207: Why The Late 1800s Saw The Explosion Of Tea Companies, Advertisements, & More!
Tea Companies galore!  Albert discusses history of tea in England in the 19th century.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 weeks ago
7 minutes 8 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#206: Dec 2025 Exclusive Ep! What’s Going On At The Tea Shop During Christmas Time!
Albert discusses the new blend at the tea shop and other exciting news.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
4 weeks ago
6 minutes 45 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#205: 3 Reasons Why Tea, Not Coffee, Became The Drink Of England
The Drink Of England is tea.  How did this come about.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 36 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#204: 4 Things You MUST Know About Nascent Tea Culture In England 1660-1760
Tea Culture back in the days was VERY different than it is today.  Albert explains what tea culture was like when it first got to Europe in the 17th century.
Show more...
1 month ago
8 minutes 55 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Ep 203: Why “Golden Milk” Is The #1 Go-To “Tea” For Detox
Golden Milk is the anti-inflammaory tea.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
6 minutes 3 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#202: Why Tea Parties & Iced Tea Should SOLELY Be Entry Points Into Tea
When most Americans think of “tea” they think of Iced Tea.  Albert explains how this is a great misfortune. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
6 minutes 54 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#201: What Exactly Is The Difference Between “High Tea” & “Afternoon Tea?”
What is the difference between “High Tea” & “Afternoon Tea?” Our most watched Youtube video (28K views)!  Albert explains the common mistake people make when desiring to have cucumber sandwiches, crumpets and alike and calling it the wrong name.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
6 minutes 58 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#200: Nov. 2025 Update (Christmas Blend & More!)
Exclusive episode to just the podcast.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
5 minutes 20 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#199: Is “Monk’s Blend” Black Tea The Sweetest Most Iconic Tea Of The European Continent?
“Monk’s Blend” Black Tea is a great unique tea created by Franciscan monks centuries ago.  Albert explains.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
4 minutes 39 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#198: Can You Oversteep Black Tea?
1 month ago
4 minutes 57 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#197: The #1 Thing That Makes Rose Tea So Unique Among All Tisanes (aka Herbals)
Rose Tea is one of the most romantic teas in the world.  But why is it so unique?  Albert explains.
Show more...
2 months ago
5 minutes 2 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#196: Why Ginger Green Pu’er Tea Blend Should Be Called “The Multivitamin! “
What is Ginger Green Pu’er?  This is a blend we do at Gruene Tea Haus.  Albert explains why it is so good for your health.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
5 minutes 53 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#195: Why Mint Rose (Tea) Is The MOST ROMANTIC Tisane On The Planet!
Mint rose infusion is a lovely delicate herbal blend.  Learn from Albert its historical medical usages.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
 
 
Show more...
2 months ago
4 minutes 32 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#194: Why ALL Must Savor The True Beauty Of Osmanthus Oolong Tea
Oolong Tea is the family from the tea plant that has the widest range of taste.  Albert explains why osmanthus-infused oolongs are fabulous!  Albert explains!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
5 minutes 9 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#193: Why Tea Went From An Obscure Plant In Southern China To Most-Consumed Drink In The World
Tea is the most-consumed drink on the planet (behind water).  Ever wondered how that came about?  Albert explains!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
12 minutes 6 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#192: The #1 Reason To Drink Lemon Ginger Herbal (Tisane)
Lemon Ginger is a well-known herbal in many people’s pantries.  Albert explains why people should drink it.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
3 minutes 36 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.