Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
Rach Friedli - Girls Mental Health & Behaviour Specialist
62 episodes
14 hours ago
Send us a text Holidays are meant to feel lighter… so why does it sometimes feel like your daughter has disappeared into her phone and you’re left snapping, worrying, and wondering where you went wrong? In this episode of The Teen Whisperer, we’re talking honestly about screens, social media, and why tech so often steals the season especially for tween and teen girls. This isn’t about banning phones or blaming yourself. It’s about understanding what screens are actually doing to your daught...
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Send us a text Holidays are meant to feel lighter… so why does it sometimes feel like your daughter has disappeared into her phone and you’re left snapping, worrying, and wondering where you went wrong? In this episode of The Teen Whisperer, we’re talking honestly about screens, social media, and why tech so often steals the season especially for tween and teen girls. This isn’t about banning phones or blaming yourself. It’s about understanding what screens are actually doing to your daught...
Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
10 minutes
4 months ago
I'm Done. I've Got Nothing Left to Give.
Send us a text If the thought of someone asking you for one more thing makes you want to hide in the car… this one’s for you. This episode is a love letter to the burnt-out mum who’s always holding it together... just. We’ll unpack: What your body’s trying to tell you through the exhaustion, the snappiness, the mental fogWhy the idea of “self-care” often makes you roll your eyes and how to reclaim it without guiltOne small, doable nervous system reset you can try right now (no 5am journalin...
Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
Send us a text Holidays are meant to feel lighter… so why does it sometimes feel like your daughter has disappeared into her phone and you’re left snapping, worrying, and wondering where you went wrong? In this episode of The Teen Whisperer, we’re talking honestly about screens, social media, and why tech so often steals the season especially for tween and teen girls. This isn’t about banning phones or blaming yourself. It’s about understanding what screens are actually doing to your daught...
