Send us a text Ever noticed how your daughter can spend hours building, drawing, dancing, or just messing around and people around her say, “Isn’t she too old for that?” What she’s doing is regulating her nervous system, processing emotions, and making sense of her world, all through play. Pressure from school, friendships, social media, and the constant need to “perform” leaves her little downtime to actually process her world. In this episode, I’m breaking down: • Why messy, “pointless” p...
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