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Tell This Story
Tell This Story
44 episodes
2 weeks ago
My name is Doug White, a veteran and retired first responder with over 30 years of service. I wrote Hiding in Plain Sight: The Truth about Trauma, Service, and The Way Forward to ignite essential conversations on the unique challenges veterans, first responders, and their families face. Through my book and the Tell This Story platform, I aim to create a space for authentic storytelling and shared hope. Each week on Tell This Story, I’ll sit down with fellow veterans, responders, and their loved ones to discuss these challenges and explore paths forward.
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Personal Journals
Society & Culture
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All content for Tell This Story is the property of Tell This Story and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Doug White, a veteran and retired first responder with over 30 years of service. I wrote Hiding in Plain Sight: The Truth about Trauma, Service, and The Way Forward to ignite essential conversations on the unique challenges veterans, first responders, and their families face. Through my book and the Tell This Story platform, I aim to create a space for authentic storytelling and shared hope. Each week on Tell This Story, I’ll sit down with fellow veterans, responders, and their loved ones to discuss these challenges and explore paths forward.
Show more...
Personal Journals
Society & Culture
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Operator Syndrome & Allostatic Load: Redefining Trauma with Dr. Chris Frueh
Tell This Story
1 hour 8 minutes 23 seconds
2 weeks ago
Operator Syndrome & Allostatic Load: Redefining Trauma with Dr. Chris Frueh

PTSD isn’t weakness—it’s wear and tear. In this powerful episode, Dr. Chris Frueh unpacks the real toll of service on the body and mind—and how Operator Syndrome provides a new framework for healing veterans and first responders.

📌 Summary:
Clinical psychologist Dr. Chris Frueh joins Tell This Story to share his journey from law school dropout to one of the country’s leading experts on veteran mental health. In this episode, Dr. Frueh breaks down the evolution of PTSD, the concept of allostatic load, and the groundbreaking framework of Operator Syndrome, which identifies the cumulative damage done to our systems by years of high-stress service.

He explains why chronic pain, guilt, and emotional isolation are not personal failings—but injuries sustained in the line of duty. Together, we explore holistic treatment, grassroots mental health movements, and the hope that lives at the heart of true recovery.

🎯 Topics Covered:

  • The real definition of PTSD—and how it’s changed

  • What “Operator Syndrome” means for veterans and first responders

  • Chronic pain, guilt, and the psychological toll of service

  • Why traditional treatment falls short—and what’s next

  • How community, purpose, and functional care can bring people back

If you're a veteran, first responder, or someone who loves one—this episode is for you.
👉 Follow, rate, and share to join the movement.
🎧 Watch on YouTube: youtube.com/@Tell_This_Story
📖 Learn more: dougwhiteofficial.com
📲 Follow us on Instagram: @tell_this_story

#OperatorSyndrome #VeteranMentalHealth #FirstResponderWellness #PTSD #AllostaticLoad #ChronicPain #FunctionalMedicine #ResilienceAfterService #TraumaRecovery #TellThisStory

Tell This Story
My name is Doug White, a veteran and retired first responder with over 30 years of service. I wrote Hiding in Plain Sight: The Truth about Trauma, Service, and The Way Forward to ignite essential conversations on the unique challenges veterans, first responders, and their families face. Through my book and the Tell This Story platform, I aim to create a space for authentic storytelling and shared hope. Each week on Tell This Story, I’ll sit down with fellow veterans, responders, and their loved ones to discuss these challenges and explore paths forward.